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A List Of Things You Better Stop Doing When You Turn 30s

A List Of Things You Better Stop Doing When You Turn 30s

It is so sad and unfortunate that not everyone wants to grow up. Many view growing up as intimidating, as a loss of something. You have to be aware that life is made up of stages. We cannot have the same mindset we had when we were entering high school now that we are stepping into the wonderful age of 30. By the time you turn 30, you should have been able to figure out certain things and reached a level of maturity. You should have been able to discard certain habits and reactions to things that happen to you.

As you reach the age of 30, you should start becoming more aware of who you are and what stage you are in life. Here are 30 things every person turning 30 should stop doing.

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  1. Calling your relatives to bail you out of a financial crisis you should be taking care of instead.
  2. Living a life of regrets. Looking back at the past and wondering what would have happened, or thinking about that job you never got, or that person you never got married.
  3. Blaming others for how your life is turning out – pointing fingers at your parents, family and your environment for how your life has come to be.
  4. Believing and expecting that your life should have turned perfect by now, rather than knowing that success is a process made out of failures.
  5. Consuming yourself in worry about what others are thinking of you.
  6. Spending most of your money on partying, alcohol and eating out.
  7. Waiting for others to fix things you can do yourself.
  8. Showing off how drunk you were at a particular party on social media.
  9. Seeking other people’s approval.
  10. Having to keep certain friends who are a bad influence on you out of convenience because you are too scared or nervous to cut them out of your life.
  11. Giving up on a venture or a task because it has suddenly appeared difficult to undertake.
  12. Holding on to grudges and consuming yourself in resentment over a past misdeed of a good friend.
  13. Ignoring your relationships, whether with your family or with friends who have been there for you in the past.
  14. Spending more than you earn and running into debt every now and then.
  15. Stalking your ex on social media instead of moving on with your life.
  16. Advertising your new designer wrist watch or other luxurious items on social media in a bid to create unnecessary attention.
  17. Making excuses for not maintaining a healthy lifestyle.
  18. Waiting for things to happen rather than going out to make these things happen.
  19. Trying to be perfect all the time and taking yourself too seriously.
  20. Thinking that you can live up to others’ expectation of you.
  21. Envying the lifestyle of other people you happen to catch on social media.
  22. Buying inferior items because you are trying so hard to save a buck.
  23. Becoming irrational and running wild with thoughts and beliefs without being fully informed.
  24. Dressing up like a teenager and going along with fads, rather than dressing as an authentic image of who you are.
  25. Denying the fact that you will soon be hitting 30, and wanting to be stuck with your 20s for life.
  26. Trying to pull off some alcohol stunts every now and then.
  27. Posing with a peace hand sign or any kind of sign in a photo.
  28. Having posters of Terminator, Fresh Prince of Bel Air or The Godfather to decorate your apartment.
  29. Engaging in online arguments, and responding to every confrontational attacks made at you.
  30. Ignoring the fact that you have so much going for you in your life that you should be thankful for.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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