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12 Details to Thoroughly Understand Introverts

12 Details to Thoroughly Understand Introverts

Once again, we come back to the topic of introversion versus extroversion, which has been popularized by author Susan Cain in her book: Quiet: the Power of Introverts in a World That Can’t Stop Talking. In her work, Cain conducts a large amount of qualitative research, mostly in interview form, of successful people who consider themselves introverts. Combine this with growing thought chains on where people draw their energy (as in the E versus I section of the Myers-Briggs Type Indicator), and there is more to know about introverts than ever before. For that reason, we’ve compiled some the findings to help you understand us introverts.

1. We don’t dislike people — we dislike group-think.

The first thing to know about introverts is that we actually love people. Small group or one-to-one conversations with an introvert will make this clear very quickly. We truly do enjoy the company of others. The difference is that we have to be in the proper circumstances to appreciate each person’s uniqueness, and when people get into groups they act differently and tend to purposefully blend together in group-think. That’s where introverts struggle.

2. We focus on single-person tasks easily, and aren’t doing it to hide from people.

Introverts typically have very strong hobbies, and what separates them from hobbied extroverts is that we do not give any thought to others before we engage in the hobby. We actually just like reading, painting, writing, video games, computer coding, HAM radios, Magic the Gathering, or whatever else. The fact that other people might like our hobby too never occurs to us.

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3.  We think about mundane entertainment much more than others.

If you ever ask an introvert about their favorite movie, their eyes are likely to light up. We adore certain movies, while commonly thinking that most of pop culture is generally terrible. For example, I hardly ever go to see new movies in theaters, but if you ask me to explain the philosophy of determinism via The Matrix, the historical accuracy of Gangs of New York, or any single line in Fight Club, you should buckle in, because I’ll be talking for way too long.

4. We often misunderstand body language.

For years, and even into present, I have not understood other people’s body language. For me, this manifested most obviously with girls–a hand on my bicep never registered as a suggestive gesture; if the girl never said anything about enjoying my company, I would always miss the signal. When talking to introverts, be sure to be direct, because, for us, the value is often in words and not other signals.

5. We question authority.

Introverts, even when sitting compliantly in the back of class or in a meeting, are always thinking rationally through problems,and, so, when a problem is solved through emotion, we love to pick through the solution logically, often missing the greater good of the group in the process.

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6. We have to rationalize shopping in stores, or else we hate it.

Some people love the arrangements of clothes or the deals to be had in stores, but introverts have to find a way to think about the benefits of actually going to a store for “deals.” Most stores are built to purposefully overwhelm, so introverts would rather shop for everything from cars to underwear on the web.

7. We are the ones who engage in single-player sports.

Tennis, rowing, fishing, biking, golf, and especially competitive running are often populated by introverts. When we don’t have to worry about others, our minds can focus for very long times, so it’s natural that we use that focus to excel in sports where no other people can break our concentration.

8. We mechanize our day.

People are creatures of habit, but introverts even more so. For me, several days a week go exactly the same, down to the same time showering and the same lunch eaten. This simply creates less tangible obstacles to thinking more, so we fall into routines easily.

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9. We are certainly fine being the center of attention — but not for too long.

At parties, I find myself the center of attention often, and I love it, and then, all at once, I don’t. I legitimately have a breaking point, past which I cannot stand being the center of attention, and I can tell when I’m going to reach it, and I adjust accordingly. Similarly, famous actors such as Russell Crowe and Jim Carey — larger than life, charismatic figures — are the same way. They put on the face on camera, but, once they’re done, do not bother them. They can’t stand it.

10. We know ourselves better than others.

As I said above, I know exactly when my “people overload point” is coming, and I know how to deal with that. Further, introverts often spend lots of time in their heads, and therefore have a strong sense of self and the needs that come with that. Extroverts wouldn’t dare think about themselves so much.

11. We are concerned with ideals and like to work to create them.

Introverts love helping people, not because we love people, but because they love the idea of compassion and sympathy. We love when the court system works properly, because we love the idea of justice. We love cheesy movies, not because we like poor dialogue or hastily contrived plots, but because we love the idea of true love. There’s a difference between enjoying the people and enjoying the idea the people represent, and introverts love the latter.

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12. We think more than EXTROVERTS could ever dream of.

Introverts cannot turn of their brains. It doesn’t work like that. Still, could anyone who has read this far imagine an extrovert writing something similar. Further, how many of you still reading considers themselves an extrovert? Not many? That’s what I thought.

Featured photo credit: I Live Inside My Head/Jacqueline Murray via flickr.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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