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14 Things People that Wore Braces Will Understand

14 Things People that Wore Braces Will Understand

Did you have braces? From never-ending pain to horrible tasting molds, having braces can be a pretty tough experience. The lucky people who have never had braces will never understand the difficulty we went through, but it was all worth it in the end for perfect, shiny teeth. Check out 14 things anyone who has worn braces will totally be able to relate to.

1. The Never-Ending Pain

The pain of wearing braces is unlike any other. From being jabbed in the cheek with stray wires to feeling the brackets rubbing against your tongue, you are a seasoned expert in the area of mouth pain.

2. The ‘Funny’ Jokes

Brace face? Metal mouth? Ugly Betty? We’ve heard all of the ‘funny’ nicknames a hundred times over – and they weren’t even original to start off with.

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3. Having To Be Careful with What You Eat

Eating anything much harder than a biscuit could damage the wires, so you mainly ate wet, mushy food. Uncut apples were a total no-go, and you regularly fantasied about enjoying a gobstopper or even a carrot. Occasionally you would crack and eat something hard – then you would fear the telling off you would get next time you visited the orthodontist.

4. Never Chewing Gum

Chewing gum and braces don’t mix. Or rather, they do, and your brace brackets are filled with long strings of chewing gum that take hours to individually pull out. It looks like your mouth is filled with both braces and silly string – not a good look.

5. Never Eating Spinach

If you had braces, you will remember avoiding spinach for years of your life. The pesky stuff always got tangled up in your braces, where it would stay for a good few hours before you looked in a mirror and realized it was there. Sigh. In a stage that already felt awkward, green stuff in your teeth just piled on the embarrassment.

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6. A Pocket Mirror Or Reflective Surface Is Essential

Due to the sheer amount of food that could become entangled in your braces, you always carried a pocket mirror or reflective surface around with you. You have literally spent hours of your life looking at your teeth, making sure they were food free.

7. Smiling In Photographs Is A No

Every time a photograph opportunity appeared, you had an internal debate about if you should smile with your mouth open or not. In fact, you normally spent so long thinking about it that the picture was taken without you even realizing.

8. Fearing Kissing Someone

You heard all of the urban legends when you first got braces, like story about a couple with braces who got stuck together for years after they tried to kiss. You feared kissing someone and ending up locked together for all eternity – then you finally plucked up the courage to kiss someone and nothing bad happened at all. Thanks, guys.

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9. The Endless Orthodontist Visits

One trip to put them on and one trip to take them off? Pfft, you wish. It felt like you were at the dentist’s every few weeks for new, innovative forms of mouth torture.

10. Nearly Drowning In Your Own Spit

There was a suction pipe for all of your spit while the dentist checked out your teeth, but either it wasn’t strong enough or you had a super-wet mouth. Either way you always ended up dribbling all over yourself.

11. Cleaning Your Retainer

On top of the never-ending pain and orthodontist appointments, you also had to clean your retainer every day. It was mildly gross even after just a day of wearing the thing.

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12. The Stress Of Getting Them Tightened

Getting your braces tightened was a real pain in the mouth. For the first few days afterwards, the pain was unbearable and you basically couldn’t eat anything. Sticking to liquids made you feel sorry for yourself all too often.

13. Getting Your Braces Taken Off And Being Shocked At The Size Of Your Teeth

It was so weird seeing your teeth for the first time in months, even years; where they always this big? And shiny? And slimy?

14. Loving Your New, Straight Teeth

In the end, all of the pain was worth it for your perfect new smile. Now you smile broadly in any pictures that get taken – but if you see someone with braces on, you feel a moment of silent solidarity.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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