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6 Reasons to Use a VPN

6 Reasons to Use a VPN

A Virtual Private Network, or VPN, allows you to browse the Internet without fear of being spied on by neighbors, hackers, or the government, as the case may be. While you might think that only those with something to hide would be interested in using a VPN, that’s definitely not the case. Think of all the information you put out there on a daily basis without even thinking about it: Your Facebook status, your credit card numbers, your passwords…the list goes on. You might think that the websites you’re using are secure, and while that may be the case, it’s the security of your network that you need to worry about.

There are also some ways you can benefit from using a VPN while utilizing WiFi connections other than your own, as well as if you were to travel abroad. Choosing the right VPN allows you to essentially view the Internet as if you’re in your home country, without any restrictions that may affect local ISPs. Bear in mind that you utilize a VPN in this manner at your own risk, as many countries can be extremely strict when enforcing their Internet censorship policies.

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If you’re still on the fence about whether or not to use a VPN, decide for yourself after reading up on the following benefits of a Virtual Private Network:

Access restricted content abroad

So you took a trip to another country, but it’s raining and you’re jet-lagged. You go to load up some Breaking Bad on Netflix, only to realize that Netflix is completely blocked in the country you’re currently staying in. And so are a ton of your favorite websites. With a VPN, you can use your American IP address anywhere in the world, thus tricking Netflix and other websites into thinking your actually in the States. Hey, it’s not like you’re downloading movies illegally.

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Access restricted content at school or work

How many times have you tried to visit a legitimate site for work- or school-related research only to find it’s been blocked by your organization’s “Acceptable Use” policy? I can recall a time when I worked in a high school in which Khan Academy was blocked. I’m not advocating for you to circumvent your school or company’s gateway for illicit or immoral means, but using a VPN can allow you to access important information that is completely necessary to your current task.

Use public WiFi

Public WiFi is about as unsecure as you can get. If you’ve ever logged into the free WiFi at Starbucks, you ran a huge risk of having all of your information stolen by some guy sitting in his car in the parking lot. Not only that, but if you really weren’t careful, you may have logged into a different WiFi network altogether, inadvertently handing your information directly over to a spoofer without him having to do any work at all. With a VPN, your information is encrypted, so it is indecipherable to anyone trying to eavesdrop.

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Private file sharing

Again, I’m not saying you should be downloading and uploading stolen files such as copyrighted music and movies, but a VPN allows you to send and receive files to friends without anyone else seeing what you’re doing. Surely there times you need to share files that you don’t want others seeing. By using a VPN, sending private documents or personal photo albums can be done without the thought crossing your mind of your information being leaked to the world for all to see.

Browsing isn’t logged

Once again, this sounds a little shady, but think about it. Imagine you were accused of a drug-related crime, but weren’t able to prove your innocence. The authorities subpoena your Internet browsing history, and find that you had previously looked up the recipe for crack cocaine. It’s not going to matter that this was for a research project in chemistry class; it’s only going to make you look worse in front of a judge. If you had used a VPN, your browsing history would be completely untraceable, and you’d have a much better chance at convincing the court of your innocence.

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Right to privacy

Above all else, privacy is (or at least, should be) a basic human right. Everything discussed above should be private in the first place. But unfortunately, in this day and age, it’s not. Even those who have nothing to hide should be wary about how their Internet browsing habits may appear when viewed out of context by outsiders. Remember: Nothing you do online is private, but with a VPN you can minimize the chances of your private information becoming public knowledge.

Featured photo credit: Instructablesnternet gratis en el aeropuerto Matecaña, Pereira, gracias a UNE – Mario Carvajal via farm5.staticflickr.com

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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