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Research Finds That Bilingual People Are Smarter, More Creative And Empathetic

Research Finds That Bilingual People Are Smarter, More Creative And Empathetic

Language is the soul of a culture. Think about the old anecdote about how the Inuit people have multiple words for “snow”. Or think about how the ability to understand a language is a crucial prerequisite for historians, and those who study international affairs. Those people focus on language because they know that without the language, they cannot truly understand the cultures they study.

But those who learn more than one language are not just more knowledgeable about the world around them. Bilingual speakers are better thinkers, more creative, and are better at understanding people. It is a valuable gift that every person, no matter what stage they are at in their lives, should attempt to master for themselves.

They Are Smarter Than Average

It may seem obvious that a person who speaks two languages is smarter than a person who speaks one. But the results can be surprising. A medical study showed that bilingual children were better at solving puzzles compared to monolingual children. Also, in a study of elderly people conducted by the University of California, bilingual individuals proved to be more resistant to the negative impacts of Alzheimer’s and dementia.

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The brain is a muscle, and it is theorized that the effort of learning a language strengthens it, in a manner similar to how swimming and running can improve a person’s lungs and heart. As the New York Times declared in their report on these studies, being bilingual “can have a profound effect on your brain, improving cognitive skills not related to language and even shielding against dementia in old age.”

They Have Unique Ways Of Looking At The World

Bilingualism does not just improve a person’s ability to solve puzzles. It also improves their creativity and grants them new ways of seeing the world that they might have never thought about before.

As someone who speaks English and Japanese, let us use one of the simplest words in a language – “I.” The Japanese language possesses over 100 variations of the word “I,” though about only half a dozen are used today.

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So, what is the difference between all of these variations? Some of these variations are only used by men. Some of them are used only by women, and some are used by both genders. Some are used by only young children, or by those speaking to their superiors within a particular hierarchy.

But the key thing is that each “I” is only used by a certain social group, and to use one “I” or another shows where you belong in the social hierarchy. In Japanese society, which can often be hierarchical, language helps to reinforce this hierarchy.

It is one thing to read a book which talks about the Japanese social hierarchy and how it is part of everyday life. It is another thing to experience it for yourself. Understanding how pervasive that hierarchy can be cannot be fully grasped without understanding the language.

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They Are More Creative

As shown above, bilingualism can help your brain to think in different ways, using different perspectives. These ways of thinking can help liberate one’s creativity. As Psychology Today observes, bilingualism is a great way to access “new experience, new thought, new vision, and new solutions.” Moreover, a medical study conducted in 2012 showed that bilingual children were both better problem solvers and creative thinkers.

Bilingualism is a wonderful gift. It improves a speaker’s mind, both when they are young and old. It encourages them to see the world in a different light, and understand cultures in a way which just reading a book could never accomplish. There are also practical benefits of knowing two languages from a business and career perspective.

If you are not bilingual, it is never too late to learn. A person does not need to be completely fluent to earn the benefits of bilingualism, just as a person does not need to be an Olympic-class athlete to gain the physical benefits of a good diet and exercise.

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Featured photo credit: Joseph McKinley via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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