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What You Need To Know About People With Breast Cancer

What You Need To Know About People With Breast Cancer

October is Breast Cancer Awareness Month. There are multiple campaigns that you will encounter, ranging from the pink pizza boxes at Hungry Howie’s to survivor walks that benefit the American Cancer Society. However, none of this can teach someone what it is truly like to suffer from breast cancer.

People who are currently dealing with this condition have to battle against not only the disease itself, but also a long list of misinformation. Whether you or a loved one are afflicted with breast cancer, it is important to surround yourself with a support system and help shed some light on the reality of this medical condition. You can also help keep other people safe by dispelling myths about what causes breast cancer.

True FAQs About People with Breast Cancer

1. Support Goes a Long Way

The harsh truth about watching someone suffer from breast cancer is that it is often painful and can even be scary. Most people are not very good at finding themselves faced with their own mortality, and nothing will do that faster than holding the hand of a loved one while she or he receives chemotherapy for breast cancer. I have experienced this firsthand, and I want all of you to know how important it is for each cancer patient’s support system to be aware of exactly how necessary they are.

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Keep in mind that being emotional, scared, or nervous is natural, but resisting the impulse to run away will provide your loved one with a critical support system that will make it easier for them to focus on getting better. Additionally, be prepared to deal with some unpleasant comments from the patient. After all, they are scared and in pain, and they will not always be able to stay in good spirits or to make socially acceptable statements at all times.

2. It Takes At Least Five Years to Get the All Clear

Even if breast cancer goes into remission after a few months of treatment, most doctors will not give a patient a cancer-free diagnosis until at least five years have passed. This is the primary reason that websites offer mortality statistics in five-year increments. In other words, an individual with this condition will need regular checkups and treatments for an extended period of time. This process is very tiring, and it will have an impact on other aspects of the patient’s life. Never assume that everything is back to 100 percent because remission happens, but always celebrate every victory to help boost the patient’s morale.

3. Deodorant is Not at Fault

There are numerous myths online that feed on people’s biggest fears. One of these false assertions is that the type of antiperspirant or deodorant that someone uses can increase their risk of developing breast cancer. According to the National Cancer Institute, there has not been any conclusive evidence found yet that links your choice of deodorant or antiperspirant to any type of cancer. Therefore, if you have cancer, it is important not to let yourself dwell on “what ifs” about this topic.

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Individuals who are supporting a cancer patient should steer clear of discussing false information. It is also necessary to avoid shaming people, regardless of whether or not they regularly partook in something that is actually a known risk factor. After all, shaming will not change anything, and supporters need to help patients focus on positive things.

Additional Myths to Dispel

1. There is No Such Thing as Too Much Breast Cancer Awareness

Several studies have proven that Breast Cancer Awareness Month has greatly increased awareness, and this has helped reduce fatalities. However, it is vital to never assume that everyone is aware of what you or a loved one is going through. The simple fact is that awareness saves lives, and you need to take every opportunity to reach out to people about everything from breast cancer screenings to fundraisers. Fortunately, social media makes this easier than ever. You can also incorporate apps such as Challenged to connect with a wider list of people. As an added bonus, challenging people to make a donation or to spread awareness will make it easier to monitor how responsive everyone is to your outreach efforts.

2. The BRCA Gene is Not a Death Sentence

Angelina Jolie made a media splash when she spoke out about the BRCA 1 gene and her decision to have a preventative double mastectomy. This combined with Hollywood portrayals of the BRCA gene, including “90210” character Silver’s struggle to deal with a positive diagnosis, has rightfully called attention to the increased risk that this gene causes. It is important to note, though, that not everyone who tests positive for BRCA 1 or BRCA 2 is going to end up contracting breast cancer.

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With this in mind, actress Kristina Klebe recently published her eye-opening account of making the choice not to have her breasts removed, regardless of the fact that she is BRCA 2 positive. The good news for Klebe and other people with one of the BRCA genes is that their risk of developing breast cancer goes down every year. In other words, a BRCA gene diagnosis is not a death sentence, but people with this gene do need to be much more vigilant about receiving regular cancer screenings. Please note that BRCA gene patients who do develop breast cancer will have to fight against bigger odds, and this will require more support.

3. Breast Cancer Doesn’t Just Affect Women

This myth is extremely prevalent, and it may have been inadvertently caused by awareness campaigns placing such a huge emphasis on women and their breasts. Although women are much more likely to develop breast cancer, 2,190 men are diagnosed with the disease every year. The lack of awareness and potential shame factor gets in the way of men being properly treated, which gives them a much higher risk of passing away from breast cancer. To help avoid this tragedy in your life, encourage every man you know to give himself regular breast self-examinations. A non-judgmental support system is also vital for men with breast cancer.

Combining the previously listed true FAQs with the truth behind some of the most prevalent myths will give you a much better understanding of what it means to be a current, former or potentially future breast cancer patient. People with the BRCA gene spend a lot of time receiving medical care, so they are impacted by cancer on a regular basis even if they have not actually developed it. Raising more awareness can help women and men discover if they have cancer, and early detection is the best way to survive.

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In the meantime, those of you who are fortunate enough to have avoided breast cancer so far can further decrease your risk by utilizing professional advice such as performing a monthly self-exam, reducing your alcohol consumption and exercising regularly. People who have survived breast cancer can make a difference by speaking out about their experience and volunteering to be part of the support system for someone who is currently going through treatment.

Featured photo credit: Dixie Belle Cupcake Cafe via flic.kr

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Holly Chavez

Writer, Entrepreneur, Small Business Owner

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Last Updated on October 30, 2018

How To Be Successful In Life? 13 Tips From The Most Successful People

How To Be Successful In Life? 13 Tips From The Most Successful People

What is success to you? How to be successful in life?

To some, when they think of success, they imagine wealth; others want power; some just want to make a positive impact on the world.

All of these are perfectly valid, indeed success is a concept that means different things to different people. Though no matter what success is to you, it almost certainly isn’t something will come easily.

There are countless guides and books to being successful, however, as success is personal and unique to each individual. The advice contained in these books can often not be relevant. Therefore following the advice of a single individual can often be unhelpful.

With this in mind, considering the advice of a great many people, people whose ideas of success were different both to each other, and quite possibly, to you can be a good alternative.

What follows is a list of thirteen of the best pieces of advice from some of the most successful people who have ever lived. If you want to learn how to be successful, these 13 tips are essential:

1.Think big.

    From Michelangelo Buonarroti, Great Renaissance Artist:

    “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

    There are few artists as influential as Michaelangelo. Today centuries after his death, his work still inspires and connects to people. His work is world famous, just think of his statue of David, or the Mural in the Sistine Chapel in the Vatican.

    Imagine then, if he decided not to work as an artist.

    Being a successful artist has always been extremely difficult, imagine if he decided to give up this ambition in favour of something easier?

    Oftentimes, people often decided to put their dreams aside for something more “realistic”. To give up their dream for something easier. This quote teaches us the danger of such a point of view.
    Instead be ambitious.

    2.Find what you love to do and do it.

      From Oprah Winfrey, Media Mogul:

      “You know you are on the road to success if you would do your job and not be paid for it.”

      This is a good quote to remember and think about when you’re at work.

      Imagine being as successful as possible in your current job. Ultimately you’ll probably find yourself working extremely hard and this it will take up much of your time.

      If it’s a job you hate, then being successful at it might only mean filling your life with something you hate to do. What’s the sense in this?

      Instead, why not focus on doing something you love? When you’ve found what you’re passionate about, you get the motivation to keep you moving. Success at this means the fulfilment of your dreams.

      Not sure what your passion is yet? You should learn about this Motivation Engine first.

      Even if you’re not successful, you still filled your time with something you love to do. Many successful musicians spent years of their lives doing unpaid performances, the only reason they kept playing was because they loved to perform.

      3. Learn how to balance life.

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        From Phil Knight, CEO of Nike Inc.:

        “There is an immutable conflict at work in life and in business, a constant battle between peace and chaos. Neither can be mastered, but both can be influenced. How you go about that is the key to success.”

        All too often, people think that to be successful, they need to make the object of their success their life.

        If a person thinks their job will lead them to success, then they may spend countless hours per day, and well into the evening working hard.

        However this comes at the cost of rest, your health and having an enjoyable life. Ultimately they may burn out and cease to be successful at their job anyway.

        If success comes from having a strong social life and a good group of friends, their job may suffer; meaning that they may lose their job, and then be unable to afford going out with friends.

        In these ways, success, as Phil Knight says above, is helped by balance. Think of it as a balance between rest and work, or work and play.

        To achieve that balance, this Ultimate Guide to Prioritizing Your Work And Life can help you.

        4. Do not be afraid of failure.

          From Henry Ford, Founder of Ford Motors:

          “Failure is simply the opportunity to begin again, this time more intelligently.”

          There is a story, it’s unconfirmed whether it actually happened, yet the message within is none the less true:

          Thomas Edison inventing the lightbulb was the result of several hundred failed attempts. In an interview, he was asked “How do you feel after all of your failed attempts?”

          His response was great, “I didn’t fail, I learned hundreds of ways not to invent the lightbulb”

          He saw each “failure” as a lesson. From that lesson he learned what won’t work, and also might work instead.

          Each failed attempt, each rejection, were key steps on his path to success. It is easy to feel like you should give up after a failure. But perhaps in that failure is a lesson.

          Pay attention to your failures, study them. Perhaps then you’ll learn how to succeed.

          5. Have an unwavering resolution to succeed.

            From Colonel Sanders, Founder of KFC:

            “I made a resolve then that I was going to amount to something if I could. And no hours, nor amount of labor, nor amount of money would deter me from giving the best that there was in me. And I have done that ever since, and I win by it. I know.”

            This, in many ways relates to the above quote about learning from your failures.

            It’s the easiest thing in the world to give up from a failure. The only way to push on is if you have the true burning desire to succeed, to not be moved or dissuaded from your goals.

            If you are not truly dedicated towards success, then each failure will hurt more, each set back will slow you down.

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            Success is hard; without the unwavering desire to succeed, this difficulty may seem insurmountable. With the desire, it is merely an obstacle to go through.

            6. Be a person of action.

              From Leonardo da Vinci, Renaissance Genius:

              “It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

              Though it was said hundreds of years ago, it works just as much today as it ever had. It applies to literally any successful person.

              Think about it, picture someone like William Shakespeare:

              When we think of the time he lived in, we think of the time in a way shaped by him. When we think of Renissance era Italy, we think of Michaelangelo and Leonardo Da Vinci.

              Or think about the present day:

              Bill Gates or Steve Jobs. Our current way of life would simply be incomparably different if they didn’t accomplish what they did.

              You’re probably reading this article on a device by a company that they either founded or companies influenced by them.

              All these figures were proactive, they saw ways to do things differently and did them. If they let the world shape them, then they’d simply fit into the background. Instead they shaped the world.

              Applying this to you?

              Don’t be afraid of going outside the norm. If you can think of a better way to do something, do it that way. If you fail, try again.

              7. Avoid conflicts.

                From Theodore Roosevelt, 26th President of America: “

                The most important single ingredient in the formula of success is knowing how to get along with people.”

                The best leaders and some of the most influential people (and Theodore Roosevelt is one of the best leaders and one of the most influential people to have lived) were not those who caused commotions, who fought with people or disregarded people; but were people who were friendly to those around them.

                People liked them. They wanted them to do well.

                This is key to good leadership.

                It’s logical. If someone likes you, they want to help you; if you give them a suggestion, they’ll gladly follow through with it.

                But if someone doesn’t like you, they may either refuse to help or actively get in your way.

                What’s more, it’s always a good idea to cultivate good relationships. You can never tell who will prove to become someone who’ll be able to help you in a big way, or even be a good and supportive friend.

                As such, help people and they may help you; and be good to people, and they my be good to you.

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                8. Don’t be afraid of introducing new ideas.

                  From Mark Twain, Famed Author:

                  “A person with a new idea is a crank until the idea succeeds.”

                  It is an unfortunate truth that those with the boldest ideas are often disregarded.

                  Most of us are taught from an early age to think and do things similarly to everyone else. This can be great to fill an existing role. But to truly do things differently (and all successful people did things differently), you need to think differently.

                  If you have a new idea, don’t throw it away because it’s new and different; instead, celebrate it. Your strange new idea might one day be the one that leads you to success.

                  9. Believe in your capacity to succeed.

                    From Walter Disney, Founder of Walt Disney Company:

                    “If you can dream it, you can do it.”

                    Success has to be something you can imagine yourself achieving.

                    It is possible that you will come across those who doubt you and your ability to succeed. You must not become one of these people because the moment you cease believing and dreaming is the moment these dreams fall away.

                    Keep dreaming!

                    10. Always maintain a positive mental attitude.

                      From Thomas Jefferson, 3rd President of America:

                      “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

                      Like the above quote says, you need to trust in your ability to succeed. This is the only way to cultivate the right mindset.

                      Replace negative thoughts with the positive ones. You need to approach problems, not as obstacles stopping you, but merely tasks that need to be completed for you to keep going.

                      If you stay positive and think like this, setbacks won’t affect you so much, people’s doubts won’t impact you and even the biggest obstacles will seem like minor problems.

                      However with the wrong mindset of doubt, you’ll be much easier to stop.

                      11. Don’t let discouragement stop you from pressing on.

                        From Abraham Lincoln, 16th President of America:

                        “Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.”

                        It is an unfortunate fact of human nature — all of us in some way, doubt ourselves. This can be made far worse if others doubt us too.

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                        When surrounded by doubts, giving up can actually seem like a good idea.

                        Don’t pay attention to the doubts. If you are discouraged, ignore it.

                        If this discouragement moves into your mind and you begin to doubt yourself. It is important to ignore this too.

                        Take a look at these 5 Ways to Stop Self Doubt in its Tracks.

                        12. Be willing to work hard.

                          From JC Penny, Founder of JC Penney Inc.:

                          “Unless you are willing to drench yourself in your work beyond the capacity of the average man, you are just not cut out for positions at the top.”

                          You might have heard the quote that “success is 1% inspiration, 99% perspiration” or you may have heard about the 10,000 hours idea.

                          Whichever way you frame it, they say one thing:

                          True success comes from work.

                          You’ll never become successful if you don’t work towards your goal in life and keep working towards it.

                          Check out this article and you’ll understand Why Hard Work Beats Talent.

                          13. Be brave enough to follow your intuition.

                            From Steve Jobs, Co-founder of Apple Inc.:

                            “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

                            In ancient Greece, there was a group of Oracles who lived in Delphi. Everyone who needed advice or to know their future visited them, from the poorest of society to kings. Above the doorway of the temple were the words “know thyself”.

                            If you strongly believe and desire something, the chances are that you already have an idea how to get there. If not, you may naturally know what things will help you and what things will slow you down.

                            It’s like how your body can detect danger even when things seem safe.

                            Ultimately then, you need to trust your own instincts.

                            Final thoughts

                            What you might have noticed is that many of the above lessons are similar — most are about developing the right state of mind. This clearly suggests that the key to achieving success, in whatever you wish, comes down to the way you approach it mentally.

                            Moreover, no matter what stage of life you’re at now, you can still make a difference and pursue success. You can make resetting your life possible when you do this:

                            How to Start Over and Reboot Your Life When It Seems Too Late

                            More Recommended Lifehack Experts in Success

                            • Mandie Holgate — Successful life coach in the UK, helping businesses and individuals achieve greatness
                            • David Carpenter — Lifelong entrepreneur and business owner helping others to realize the American Dream of business ownership
                            • Ray Zinn — An inventor, entrepreneur, bestselling author and the longest serving CEO in Silicon Valley

                            Featured photo credit: Ryan Wong via unsplash.com

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