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7 Ways to Score a Free Hotel Upgrade

7 Ways to Score a Free Hotel Upgrade

Read on to find out 7 different ways to score a free hotel upgrade that you can use during your next trip:

1. Be really nice. Dress well

Front desk staff and hotel managers deal with lots and lots of people. Be polite, friendly and act nicely when dealing with them. Dress nicely- hotels don’t want to give away free room upgrades ‘just because’. Sometimes the way you look and act can go a long way when aiming to score a free hotel upgrade.

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2. Join the loyalty programs

You will have a better chance to score a free hotel upgrade if you are loyal to the hotel and provide repeated business. All the big chains have loyalty programs, make sure to join them. Let the hotels know that you are a rewards program member. Also, make sure to let the hotels know if you have stayed there before (or you can just say that you did). The reasoning behind this is that it is hard to acquire new customers and consequently hotels will give you special treatment if you are a returning customer. This will increase your chances of scoring a free hotel upgrade.

3. Check in late

Timing is key. Do not check in early in the morning. Wait to check in later, the best is between 4-6pm because this way the front desk can see the cancellations and no-shows of the day. Booking dates can also have a huge influence on your chances of scoring a free hotel upgrade. Aim not to book your stay during busy dates because upgrades cannot be given if the hotel is at full capacity.

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4. Make it a special occasion

Just make it one- it doesn’t really matter what is it. Let the hotel know prior to your booking if you are going to be spending your birthday or anniversary there. If you are not celebrating anything, make sure to make out of your stay a special occasion. Whether it is an anniversary or a divorce, let them know you have something to celebrate. This way you’ll boost your chances that they’ll treat you to a free hotel upgrade.

5. The $20 trick

Ever heard of the $20 trick? It goes like this: slip the person that is checking you in at the front desk a $20 bill between your credit card and passport and ask if they have any “complimentary” room upgrades available. It is no secret that the front desk folks are not making very much money. This is an old trick that you can learn more about online. It even has multiple websites dedicated to it such as Frontdesktip and Twentydollartrick.

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6. The business card trick

This is fresh out of Justin Ross Lee’s collection of tricks on how to maximize what you get for your money when traveling.This is an easy trick that only requires some research and preparation prior to your trip. Many large companies have agreements with hotels to get their rooms at discount rates. For example, a room might be $1k per night usually, but Remington gets it for 199$. You just need to conduct research and print your business card for $4.99 prior to your trip to become a Remington employee for the night. You can learn more about this trick from its creator Justin Ross Lee.

7. Do some research

Make sure to do at least 45 minutes of research prior to your check in at the hotel. If everything else fails, you will be able to leverage this research to obtain a free upgrade. Find out about the nearby hotels, the different room types the hotel you are staying at has to offer and the name of the managers on duty at your hotel. Once you check into your room, carefully scan the whole room in search of something that might not be working (you can even pretend something isn’t working if you don’t find anything, as Justin Ross Lee suggests; for example, lighting a match in a non-smoking room). Once you find the issue, call front desk and let them know you wouldn’t like to have to change to the nearby hotel XYZ just because this issue is going on in your room. They will offer you a change of room and it will most likely come with a complimentary upgrade.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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