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9 Moments in Friendship that Highlight Its Vital Importance

9 Moments in Friendship that Highlight Its Vital Importance

I tend to think of friendship as its own unique form of love and friends as family. I don’t mean to start this article with a walloping dollop of cringe-worthy sap right from the get-go. All I want to do is emphasize just how important friendship and friends (human and non-human) are to us as human beings. They are the lifeblood of happiness, health, safety, security, community, family, and a liberated sense of well being.

As you go about that all important life-task of building your community of friends and loved ones, here are 9 moments in friendship that highlight it’s vital importance and the winding path to true friendship (grounded in reality of course, not the beautiful, well-moisturized, social scenes of the umpteen sitcoms apparently featuring friendships in their narratives.)

1. The spark of bonding

This is that moment when you know, you just know, that there is a connection. It’s really awesome. If it were an intimate partnership or a dating scenario, you would call it a crush, or chemistry, or maybe even falling in love. Who cares what you call it? It’s that spark of bonding (see, now you’ve got me labeling it), and it can only happen at the level of the soul. It is that instantaneous moment that, whether realized or not, there is a bond between the two of you and the likely potential for a beautiful friendship.

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2. Building the relationship

This is the slightly longer-term phase of building the friendship that can provide a steady, solid supply  of happiness. The relationship begins with activities together, lots of conversation, good amounts of fun, and more. But do remember that real loving friendship prioritizes healing, care, and nurturing just as much as laughter and joy. It’s important to find that balance to ensure that the relationship is built across multiple emotional planes – joy, sadness, care, solidarity, pain and so on – and not just the ones that are easy social highs (but by all means, have those too.)

3. Figuring out imbalances

All relationships have imbalances. They are imbalances based on differences of gender, race, national identity, ethnicity, colonial norms, economic status, access to education, and a myriad other social structures. We can choose to ignore them like dysfunctional sociopaths or deal with them like healthy people who care for each other. A great example is going out to a restaurant and splitting the bill, if one friend is better off financially they will not make their friend shell out for a place they can’t afford. Instead, they will visit a place that is good for everyone’s price range.

4. Dealing with friction

In a healthy way. Not by sweeping it under the carpet or, worse, backbiting and pretending to like each other while in each other’s presence. Friction needs to be seriously addressed it by affirming the care you have for each other, while being honest about differences and how much each can give to navigate those differences in a healthy, loving way. It’s not all hunky-dory mind you (indeed, I think the term “hunky-dory” itself should never be used by a human being ever again.)

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5. Hurting one another

Real hurt can develop and be inflicted within friendships remarkably easily in our alienated, commercialized society. Even relatively healthy, safe friendships are not immune to this. It is worth remembering — the hurt has to be minimal at times or very quickly smothered with affection, tears, and caring laughter in truly nurturing friendships. But sometimes, the hurt lingers, even getting reproduced ever so frequently. Then there are some problems. And that means that either the friendship has to be over and done with (yes, sometimes the healthiest thing one can do is end a friendship.) Sometimes though it might just be worth fighting for it

6. Struggling together

This is the trial by fire. The rite of passage. The struggle for friendship together is probably the richest, most deep-rooted phase of the relationship. In truly healthy friendships, this means one and only one thing in my mind. We need to commit to the well being, happiness, and liberation of our friend and ourselves in equal proportion. If there isn’t a more or less 50:50 meeting point in the mutual support and care, efforts must be sought to arrive there.

7. Fighting for each other

When we fight for each other’s happiness, freedom, independence, well being, health, families, lives even, it establishes a mighty strong foundation for friendship. It doesn’t have to be a big deal either. Just the little things even. Whatever is possible within the limitations of your respective lives. But fight for each other. If you don’t know how. Talk to each other about the different life problems you’re going through with honesty and care. Try and figure out how you can help mitigate each other’s problems. If one friend is really in the doldrums, it’s the responsibility of the other to help as much as possible, not out of charity of altruism, but out of solidarity.

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8. Laying a permanent foundation

You both know that you’re friends for life. Soul mates even. Once you lay that permanent foundation, it’s a great place to be in. Lots of fun, tears, shared joy, care for each other, even the occasional fight (or not, conflict is sometimes over-rated in a patriarchal world – why fight and argue when you can affirm each other’s humanity while agreeing to disagree if needed?). Then you move on, almost spiritually, dare I say it, to a space in your friendship where you are committed to and nurturing…

9. Love and liberation

I am of the firm belief that when humanity is truly liberated from all the forms of oppression we see around us, we will know the truest love and the most awe-inspiring happiness. In particular this means committing to the liberation of our loved ones from all-encompassing forms of oppression that vast majorities of the global population experience. Thus, a commitment to destroying oppression is ultimately the truest commitment one can make to love and happiness, in our lives and the world around us.

And of course, with our friends.

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Featured photo credit: Happy Friendship Day by Premnath Thirumalaisamy via flickr.com

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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