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9 Moments in Friendship that Highlight Its Vital Importance

9 Moments in Friendship that Highlight Its Vital Importance

I tend to think of friendship as its own unique form of love and friends as family. I don’t mean to start this article with a walloping dollop of cringe-worthy sap right from the get-go. All I want to do is emphasize just how important friendship and friends (human and non-human) are to us as human beings. They are the lifeblood of happiness, health, safety, security, community, family, and a liberated sense of well being.

As you go about that all important life-task of building your community of friends and loved ones, here are 9 moments in friendship that highlight it’s vital importance and the winding path to true friendship (grounded in reality of course, not the beautiful, well-moisturized, social scenes of the umpteen sitcoms apparently featuring friendships in their narratives.)

1. The spark of bonding

This is that moment when you know, you just know, that there is a connection. It’s really awesome. If it were an intimate partnership or a dating scenario, you would call it a crush, or chemistry, or maybe even falling in love. Who cares what you call it? It’s that spark of bonding (see, now you’ve got me labeling it), and it can only happen at the level of the soul. It is that instantaneous moment that, whether realized or not, there is a bond between the two of you and the likely potential for a beautiful friendship.

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2. Building the relationship

This is the slightly longer-term phase of building the friendship that can provide a steady, solid supply  of happiness. The relationship begins with activities together, lots of conversation, good amounts of fun, and more. But do remember that real loving friendship prioritizes healing, care, and nurturing just as much as laughter and joy. It’s important to find that balance to ensure that the relationship is built across multiple emotional planes – joy, sadness, care, solidarity, pain and so on – and not just the ones that are easy social highs (but by all means, have those too.)

3. Figuring out imbalances

All relationships have imbalances. They are imbalances based on differences of gender, race, national identity, ethnicity, colonial norms, economic status, access to education, and a myriad other social structures. We can choose to ignore them like dysfunctional sociopaths or deal with them like healthy people who care for each other. A great example is going out to a restaurant and splitting the bill, if one friend is better off financially they will not make their friend shell out for a place they can’t afford. Instead, they will visit a place that is good for everyone’s price range.

4. Dealing with friction

In a healthy way. Not by sweeping it under the carpet or, worse, backbiting and pretending to like each other while in each other’s presence. Friction needs to be seriously addressed it by affirming the care you have for each other, while being honest about differences and how much each can give to navigate those differences in a healthy, loving way. It’s not all hunky-dory mind you (indeed, I think the term “hunky-dory” itself should never be used by a human being ever again.)

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5. Hurting one another

Real hurt can develop and be inflicted within friendships remarkably easily in our alienated, commercialized society. Even relatively healthy, safe friendships are not immune to this. It is worth remembering — the hurt has to be minimal at times or very quickly smothered with affection, tears, and caring laughter in truly nurturing friendships. But sometimes, the hurt lingers, even getting reproduced ever so frequently. Then there are some problems. And that means that either the friendship has to be over and done with (yes, sometimes the healthiest thing one can do is end a friendship.) Sometimes though it might just be worth fighting for it

6. Struggling together

This is the trial by fire. The rite of passage. The struggle for friendship together is probably the richest, most deep-rooted phase of the relationship. In truly healthy friendships, this means one and only one thing in my mind. We need to commit to the well being, happiness, and liberation of our friend and ourselves in equal proportion. If there isn’t a more or less 50:50 meeting point in the mutual support and care, efforts must be sought to arrive there.

7. Fighting for each other

When we fight for each other’s happiness, freedom, independence, well being, health, families, lives even, it establishes a mighty strong foundation for friendship. It doesn’t have to be a big deal either. Just the little things even. Whatever is possible within the limitations of your respective lives. But fight for each other. If you don’t know how. Talk to each other about the different life problems you’re going through with honesty and care. Try and figure out how you can help mitigate each other’s problems. If one friend is really in the doldrums, it’s the responsibility of the other to help as much as possible, not out of charity of altruism, but out of solidarity.

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8. Laying a permanent foundation

You both know that you’re friends for life. Soul mates even. Once you lay that permanent foundation, it’s a great place to be in. Lots of fun, tears, shared joy, care for each other, even the occasional fight (or not, conflict is sometimes over-rated in a patriarchal world – why fight and argue when you can affirm each other’s humanity while agreeing to disagree if needed?). Then you move on, almost spiritually, dare I say it, to a space in your friendship where you are committed to and nurturing…

9. Love and liberation

I am of the firm belief that when humanity is truly liberated from all the forms of oppression we see around us, we will know the truest love and the most awe-inspiring happiness. In particular this means committing to the liberation of our loved ones from all-encompassing forms of oppression that vast majorities of the global population experience. Thus, a commitment to destroying oppression is ultimately the truest commitment one can make to love and happiness, in our lives and the world around us.

And of course, with our friends.

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Featured photo credit: Happy Friendship Day by Premnath Thirumalaisamy via flickr.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

Reference

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