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If You Want A Long-Lasting Relationship, You Should Keep Doing These 10 Things

If You Want A Long-Lasting Relationship, You Should Keep Doing These 10 Things

Whether you’re at the point in your life where you would like to focus on pursuing a long-term relationship, or are in a relationship with long-term potential, it’s important to understand the key points that will help you get the long-lasting relationship you desire. Wanting it is nice, however, anything long-term requires work to keep it great.

So here are some essential points to help you along the way, and keep you blanketed in that happy, loving, long-lasting buzz!

1. Pursue solo activities

Doing those things you enjoyed, or enjoy, doing on your own will not only allow you to get back in touch with you (something you should be doing even if you are coupled up) but will also give you and your partner some important time apart. This is essential in maintaining that beautiful balance a long-lasting relationship needs; quality time apart equates to quality time together! Not only will you feel recharged, but it will also give you a chance to miss them, and the relationship, allowing you to return to each other, renewed, refreshed, and ready to go.

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2. Maintain those key relationships

We get it, you’re loved up, but don’t neglect those other important relationships in your life. These other relationships, be it friendships or family, are vital to your overall well-being and happiness as they provide a supportive and loving network in your life. So often in long-term relationships, we find ourselves wrapped in all that romantic love that we forget to nurture the relationships already present in our lives. A long-lasting relationship requires that you have an invaluable support system outside of the two of you. Now is the perfect time to spend time watering and feeding those beautiful and equally important unions.

3. Keep Dating

No, not other people! Each other. Make a deal with your partner to date like you used to. Leave little to no room for complacency. Getting too comfortable to the point you forget to spend quality one-on-one time together is a sure fire way to start taking for granted your beautiful union, and unfortunately, that does not bode well for the long-term. Don’t let that happen! Book into a hotel, go go-kart racing, stay in and have a steamy night… whatever works. Make the effort to date again, and your relationship will thank you for it!

4. Listen

One of the things that will ensure a harmonious long-lasting relationship is the ability to listen to your love. Really hearing what they have to say and what is going on in their lives demonstrates the love and care you have for them, and your interest in their well-being. It can often be difficult to not want to jump in and help (read: fix) whatever it is that is bothering them. But now is not the time to go into Fix It mode. What they may need right now is just a listening ear and a shoulder to cry on, so let it happen. They’ll appreciate it!

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5. Keep talking

When a disagreement arises, and it will, make sure you talk it out. There’s nothing like leaving old issues to fester, eventually infecting and poisoning your relationship. Harbouring any kind of ill towards your partner will only lead to more anger, and resentment. So when things have calmed down, make sure to discuss it. Keep the lines of communication open. It will not only help to resolve issues quicker, but prevent the smaller ones from becoming bigger ones further down the road.

6. Pick your battles wisely

Talking things out, is great, but be aware of the pitfalls of starting and getting into arguments that could, and probably should, be avoided. If you feel the ensuing disagreement is needless, and will only aim to hurt one or both of you, perhaps it’s time to lay it down and walk away. Be honest, is it really that important to you that you are right? Do you really care whether you win this round? Probably not. It’s okay to walk away. There’s truly no place for ego in a long-lasting relationship.

7. Quit with the “Me Too’s”

Truth? You don’t really enjoy heading to the gym with your love at 5 a.m., do you? So why do it? The “me too” game is so high school and serves no purpose but to make you resent yourself and the relationship as you try to fake your way through a long-term coupling, hoping it will keep them around. Want something long-lasting? Be upfront about how you actually hate cats, or despise wine. It’s okay. These are admittedly small things, but if this relationship is going to last, they have to know who they’re shacking up with. And chances are, by now, they’ve probably guessed you hate going to the gym… at any time!

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8. Discuss the big things

If you’re still unsure where you stand on matters of life (kids, money, etc), it’s imperative you discuss these. Be real, and honest about what you want. In a long-term relationship, it’s important to keep reflecting on who you are and what you require from a relationship, and not settling on important matters. This will ensure you and your partner are on the same page, and are able to continuously move forward. Pretending you’re “totally fine” with everything will only lead to bitterness as you try to falsely keep the peace by suppressing your true requirements. So do your love a solid, and be honest with yourself, and each other.

9. Stop the games

Trying to make them jealous, or going AWOL to get a reaction out of them is not a good idea if you want something long-lasting. Usually people use these games to stoke the fires in relationships and test boundaries, but these actions are almost always guaranteed to make the relationship short-lived, resulting in the downfall of something that could’ve been great! Ultimate destroyers of anything long-term, any sort of games in a relationship will inevitably lead to mixed messages, insecurities and mistrust. So if you truly want a long-lasting relationship, stop with the games.

10. Keep laughing!

Laughter is great! It’s therapeutic. It allows you to get silly and makes you happy. There’s nothing like laughter with your partner to cement those long-term bonds. At the very least, it shows you can still have fun together, and at the very most, it demonstrates your coupled ability to laugh through the difficult and trying times that being in a long-lasting relationship may bring. Being able to laugh together, at yourself and at each other will make you a stronger and more unified couple. Laughter is intimate, can be extremely sensual and comforting, and is a force against adversity, so have fun, and get laughing!

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Featured photo credit: Pool Fighters/Leafar via imcreator.com

More by this author

Patricia C. Osei-Oppong

Writer, Poet, Marketer

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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