Advertising
Advertising

If You Want A Long-Lasting Relationship, You Should Keep Doing These 10 Things

If You Want A Long-Lasting Relationship, You Should Keep Doing These 10 Things

Whether you’re at the point in your life where you would like to focus on pursuing a long-term relationship, or are in a relationship with long-term potential, it’s important to understand the key points that will help you get the long-lasting relationship you desire. Wanting it is nice, however, anything long-term requires work to keep it great.

So here are some essential points to help you along the way, and keep you blanketed in that happy, loving, long-lasting buzz!

1. Pursue solo activities

Doing those things you enjoyed, or enjoy, doing on your own will not only allow you to get back in touch with you (something you should be doing even if you are coupled up) but will also give you and your partner some important time apart. This is essential in maintaining that beautiful balance a long-lasting relationship needs; quality time apart equates to quality time together! Not only will you feel recharged, but it will also give you a chance to miss them, and the relationship, allowing you to return to each other, renewed, refreshed, and ready to go.

Advertising

2. Maintain those key relationships

We get it, you’re loved up, but don’t neglect those other important relationships in your life. These other relationships, be it friendships or family, are vital to your overall well-being and happiness as they provide a supportive and loving network in your life. So often in long-term relationships, we find ourselves wrapped in all that romantic love that we forget to nurture the relationships already present in our lives. A long-lasting relationship requires that you have an invaluable support system outside of the two of you. Now is the perfect time to spend time watering and feeding those beautiful and equally important unions.

3. Keep Dating

No, not other people! Each other. Make a deal with your partner to date like you used to. Leave little to no room for complacency. Getting too comfortable to the point you forget to spend quality one-on-one time together is a sure fire way to start taking for granted your beautiful union, and unfortunately, that does not bode well for the long-term. Don’t let that happen! Book into a hotel, go go-kart racing, stay in and have a steamy night… whatever works. Make the effort to date again, and your relationship will thank you for it!

4. Listen

One of the things that will ensure a harmonious long-lasting relationship is the ability to listen to your love. Really hearing what they have to say and what is going on in their lives demonstrates the love and care you have for them, and your interest in their well-being. It can often be difficult to not want to jump in and help (read: fix) whatever it is that is bothering them. But now is not the time to go into Fix It mode. What they may need right now is just a listening ear and a shoulder to cry on, so let it happen. They’ll appreciate it!

Advertising

5. Keep talking

When a disagreement arises, and it will, make sure you talk it out. There’s nothing like leaving old issues to fester, eventually infecting and poisoning your relationship. Harbouring any kind of ill towards your partner will only lead to more anger, and resentment. So when things have calmed down, make sure to discuss it. Keep the lines of communication open. It will not only help to resolve issues quicker, but prevent the smaller ones from becoming bigger ones further down the road.

6. Pick your battles wisely

Talking things out, is great, but be aware of the pitfalls of starting and getting into arguments that could, and probably should, be avoided. If you feel the ensuing disagreement is needless, and will only aim to hurt one or both of you, perhaps it’s time to lay it down and walk away. Be honest, is it really that important to you that you are right? Do you really care whether you win this round? Probably not. It’s okay to walk away. There’s truly no place for ego in a long-lasting relationship.

7. Quit with the “Me Too’s”

Truth? You don’t really enjoy heading to the gym with your love at 5 a.m., do you? So why do it? The “me too” game is so high school and serves no purpose but to make you resent yourself and the relationship as you try to fake your way through a long-term coupling, hoping it will keep them around. Want something long-lasting? Be upfront about how you actually hate cats, or despise wine. It’s okay. These are admittedly small things, but if this relationship is going to last, they have to know who they’re shacking up with. And chances are, by now, they’ve probably guessed you hate going to the gym… at any time!

Advertising

8. Discuss the big things

If you’re still unsure where you stand on matters of life (kids, money, etc), it’s imperative you discuss these. Be real, and honest about what you want. In a long-term relationship, it’s important to keep reflecting on who you are and what you require from a relationship, and not settling on important matters. This will ensure you and your partner are on the same page, and are able to continuously move forward. Pretending you’re “totally fine” with everything will only lead to bitterness as you try to falsely keep the peace by suppressing your true requirements. So do your love a solid, and be honest with yourself, and each other.

9. Stop the games

Trying to make them jealous, or going AWOL to get a reaction out of them is not a good idea if you want something long-lasting. Usually people use these games to stoke the fires in relationships and test boundaries, but these actions are almost always guaranteed to make the relationship short-lived, resulting in the downfall of something that could’ve been great! Ultimate destroyers of anything long-term, any sort of games in a relationship will inevitably lead to mixed messages, insecurities and mistrust. So if you truly want a long-lasting relationship, stop with the games.

10. Keep laughing!

Laughter is great! It’s therapeutic. It allows you to get silly and makes you happy. There’s nothing like laughter with your partner to cement those long-term bonds. At the very least, it shows you can still have fun together, and at the very most, it demonstrates your coupled ability to laugh through the difficult and trying times that being in a long-lasting relationship may bring. Being able to laugh together, at yourself and at each other will make you a stronger and more unified couple. Laughter is intimate, can be extremely sensual and comforting, and is a force against adversity, so have fun, and get laughing!

Advertising

Featured photo credit: Pool Fighters/Leafar via imcreator.com

More by this author

Patricia C. Osei-Oppong

Writer, Poet, Marketer

15 Tell-Tale Signs You’re an Old Soul and Think Differently 11 Signs That Your Job Is Not Suitable For You What Does It Mean to Be an Extroverted Introvert? Toxic Behaviors That Are Making You Unhappy (And You Don’t Even Notice) If You Want A Long-Lasting Relationship, You Should Keep Doing These 10 Things

Trending in Communication

1 5 Steps to Cultivate a Positive Mental Attitude 2 9 Ways to Prepare for Change and Live Your Dream Life 3 7 Steps to Start Living Your Dream Life Right Now 4 How to Be True to Yourself and Live the Life You Want 5 What Happiness Is and Is Not: The True Meaning of Being Happy

Read Next

Advertising
Advertising
Advertising

Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

Advertising

It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

Advertising

2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

Advertising

And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

Advertising

Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

More About Living Your True Self

Featured photo credit: Ariana Prestes via unsplash.com

Reference

Read Next