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6 Tips To Read 100 Books A Year And Get The Most Out Of It

6 Tips To Read 100 Books A Year And Get The Most Out Of It
Reading a hundred books in a year can make you rich in happiness, knowledge, and money.
It’s not easy at first. However, just like any other action you do consistently, it eventually becomes a habit. When reading becomes a habit, opening a book every day will be second nature.
I remember when I discovered the power of reading. A year after I graduated college, my startup had crashed and burned, and I was left lost. I turned to books. The first one I picked up was How To Win Friends And Influence People by Dale Carnegie. Unintentionally, I started my reading journey with one of the best self-development books of all time.
This book drove my thirst for reading. The next year of my life, I spent several hours every day nose deep in a book. In total, I read a hundred and twenty books that year.
The results in only one year: I went from a startup founder that had been spat out of the tech industry to managing growth at a cutting-edge software company, 22Social, and being the founder and president of San Diego Digital Marketing Experts. Moreover, I was featured on TV as an up and coming entrepreneur and helped a Kickstarter campaign to make over $600,000.
Knowledge is power.
Warren Buffett even notes, “I just sit in my office and read all day.” He estimates that 80 percent of his working day is spent reading and thinking.
There’s no one super hack that will make you successful in a day; it’s about investing in yourself through gaining the knowledge contained in books. To make it easier, here are five tips to read a hundred books in a year and get the most of it:

1. Read every day in the morning

The biggest mistake you can make is not reading at least a couple of pages every day in the morning. The reason is you need to develop the habit; this part is crucial. Once you take several days off, it’s easier to slack off even more. Make opening a book part of your daily routine.
I woke up every morning and made a cup of coffee before I read for an hour and a half. Then after work, I made a cup of coffee and read for another hour and a half. If you set aside a particular time of day to read, then you’re more likely to reach the hundred mark.
Without a precise time, you can put off reading until it’s too late, and you’re too tired. So, keep your reading hours early and consistent, and you’re halfway there.

2. Don’t speed read

The benefits of speed reading are a myth.
Speed readers shorten how long they fixate on a word. They do this by cutting down on subvocalization. The idea of speed reading has been around since the 1950s. This reading strategy gained momentum as people wanted to flaunt how many books they’d read, and many apps such as Spritz and Speed Reader have capitalized on the popularity, too.
The truth is that people who speed read only care about how many books they’ve read. What’s important is enjoying the act of reading and comprehending what you read.
Research has shown that when you speed read words, you don’t understand those words. Keith Rayner’s “Eye movements and information processing during reading” gives great insight into how our eyes work when we’re reading. Rayner believes that the benefits derived from speed reading are not true because our eyes can’t work that way.

Rayner notes:

“You can practice going faster and you probably will, but when you start going too fast you’ll start losing comprehension. Most speed reading methods involve getting rid of subvocalization. Research shows that when you do that and the text is difficult, comprehension goes to piece.”

3. Don’t skip paragraphs, pages, or chapters

You’ll hear suggestions from self-proclaimed reading gurus that you should skip paragraphs, pages, and even entire chapters because it’s information you already know. Just because you read something similar or even exactly the same, it doesn’t mean that reinforcing the information is useless.

In fact, it’s vital for remembering it. According to the forgetting curve, memory retention declines fast as time passes when we don’t reinforce the information we’ve learned.

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forgetting curve

    Without the benefit of retaining the knowledge you absorb, you’ll get discouraged to continue reading. So don’t take the shortcut of skipping over information.

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    4. Try different niches

    It’s easy to get bored with reading if you stick to a single niche. For some people, it’s okay because they have an immense passion for a certain subject – e.g. enough passion for them to read a hundred books about the same topic in one year. For others, anything over thirty books covering a single niche is overkill.

    Even if you read a hundred books a year for the next a hundred years, you won’t reach one percent of the amount of books published every couple of years. It can quickly feel overwhelming. But don’t get yourself riled up about not reading all the best business books available. Instead, have fun with it.

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    Explore topics you might be interested in and ones that your friends suggest. If you can’t find the fun in reading, then the chances are you won’t even read ten books a year.

    5. Apply the concepts

    It’s extremely motivating reading books and seeing the immediate benefit in your life from applying newly found knowledge. For example, if you have a big public speaking appearance coming up, then pick up a book that teaches you how to speak on stage.

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    When I was focused on bringing a young startup to success, I read close to forty books on creating a successful business and marketing a young company. As a result, confidence seeped into almost every business decision I made. Moreover, these business decisions were shown to be the right decisions time and again.

    6. Don’t force yourself to read

    If you’re not enjoying a book, then don’t push yourself through to the end. Read because you love reading- don’t read to say, “I read one hundred books this year.” If you read books to hit the hundred mark, you’ll find yourself miserable.
    Even if you’re halfway through a six hundred page novel, feel free to drop it if the prose doesn’t capture your attention. The only books I regret reading are the ones I wished I had stopped soon after I started.
    This is the no BS guide to reading a hundred books in a year. Are you ready for the challenge?

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    Last Updated on January 15, 2019

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

    Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

    Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

    Why Is It Hard to Live A Peaceful And Happy Life?

    Our Habitat Has Become Too Technological

    The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

    There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

    How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

    According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

    Too Many People Don’t Want to Unplug

    Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

    The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

    Listen carefully:

    We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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    The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

    Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

    8 Mindfulness Exercises to Start Practicing

    There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

    Are you ready for it? Let’s go!

    1. Pray Daily

    You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

    When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

    Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

    Pray. You won’t regret it.[5]

    2. Pay Attention to Your Inner Thoughts

    A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

    By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

    Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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    If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

    This article can guide you to beat negative thoughts:

    How to Stop Automatic Negative Thoughts When You’re Overwhelmed

    3. Smile Often

    Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

    Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

    Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

    The moment that you smile unconsciously, you then know that you are truly happy.

    4. Organize Your Working Desk

    A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

    When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

    Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

    Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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    5. Celebrate Your Friend’s Victories

    I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

    Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

    What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

    6. Listen to Your Spouse/Partner

    God put someone in your life for a reason. You might as well listen to him or her.

    I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

    I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

    7. Give Yourself a Break from Technology

    You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

    How do you do that? This is my formula:

    First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

    If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

    If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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    If you score more than 35, you need to take action immediately.

    Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

    8. Go Exercise

    Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

    The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

    You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

    12 Benefits of Regular Exercise You Should Know

    The Bottom Line

    It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

    It is possible to live a happy and peaceful life. It only depends on you.

    Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

    More Resources About Mindfulness

    Featured photo credit: Lesly Juarez via unsplash.com

    Reference

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