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Research Finds Men Who Love Taking Selfies Display Higher Psychopathic Tendencies

Research Finds Men Who Love Taking Selfies Display Higher Psychopathic Tendencies

Ah, the humble selfie. One of the most divisive inventions of social media, and yet something virtually everyone with a Facebook account or a smartphone camera has indulged in. While many think of it as a pure form of self-expression and a way of boosting self-esteem and self-image, new research has potentially revealed that men who indulge in selfies on a regular basis may be much more likely to score higher on the psychopath rating scale.

In research conducted by a team at the Ohio State University, they found that men who reported a higher rate of selfie-taking and sharing were more likely to have higher than average psychopathic tendencies, while the act of self-moderating and editing said selfies is related to higher rates of narcissism and self-objectification, which in turn can lead to much higher rates of self-harm and body dysmorphia.

Fortunately, while being addicted to taking a selfie isn’t ideal, it doesn’t actually lead to the psychopathic tendencies — it’s simply correlated with them, meaning that you won’t start to develop more elements of psychopathic behaviour with every selfie you take.

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In addition, these fluctuations occurred in what is considered to be a “normal” range of psychopathic tendencies within men, so we’re certainly not expecting an upsurge in Patrick Bateman wannabes in the Tinder and Instagram-friendly crowd.

The leader of the research group, Jesse Fox, had this to say about her study:

“We know that self-objectification leads to a lot of terrible things, like depression and eating disorders in women… With the growing use of social networks, everyone is more concerned with their appearance. That means self-objectification may become a bigger problem for men.”

Fox is currently looking into the effects of modern social media on the personalities of women, in a companion study to her and her team’s recently unveiled research.

Interestingly enough, the two “problems” associated with selfie-taking outlined in the Ohio State University’s research has pointedly divided in their treatment of how they view and treat photographs.

People with higher psychopathic tendencies were much more likely to post their pictures directly to their social media channel of choice, as psychopathy is generally considered to have a much higher correlation with impulsivity and on-the-fly decision-making in line with a psychopath’s lack of empathy.

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Self-objectifiers, on the other hand, spent a significant amount of time analysing, curating, and extensively editing each of their photos in their online presence so as to best show off their best side, angle, and overall appearance within the photograph — symptoms which have a high correlation with lower self-esteem and perfectionist tendencies.

When speaking to the Telegraph, Fox expanded on the study’s results:

“Psychopathy is characterised by impulsivity,” she added. “They are going to snap the photos and put them online right away. They want to see themselves. They don’t want to spend time editing.”

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She added, “We know that self-objectification leads to a lot of terrible things, like depression and eating disorders in women.”

“With the growing use of social networks, everyone is more concerned with their appearance. That means self-objectification may become a bigger problem for men, as well as for women.”

However, self-objectification is on the rise amongst both men and women, and anything that raises the likelihood of this happening is far from good for your self-esteem and mental health. Our culture already thrives on telling people that our ideals should be airbrushed to within an inch of their lives, and that if their lives don’t exactly match up to the impossibly high standards of society, we’re failing somehow and should strive even harder to do so, even if doing so strains our psychologically wellbeing.

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Our advice and the advice of others in the field? Maybe start curating your social media preference a bit when it comes to the humble selfie. How about limiting the selfies to maybe once a day if not once a week? It’s advice we’ll be taking on board.

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Chris Haigh

Writer, baker, co-host of "Good Evening Podcast" and "North By Nerdwest".

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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