Advertising
Advertising

7 Mouthwatering Apple Desserts You Just Can’t Resist

7 Mouthwatering Apple Desserts You Just Can’t Resist

“An apple a day keeps the doctor away.” And, though apples are delicious and crisp eaten fresh, their sweetness and tanginess makes them perfect for desserts as well. We all love the classic apple pie and apple crumble, maybe even with a scoop of real vanilla ice-cream. They’re classics for a reason, but this season it’s time to spruce things up and try something new. With that being said, here are a few mouthwatering apple dessert ideas.

Plus, with all the health benefits, you can sure count these towards your daily portion of fruit and veg. Apples are loaded with fibre, which helps prevent type 2 diabetes and protect against parkinson’s. Though there are over 2,500 varieties of apples grown in the United States (around 7,500 varieties are grown worldwide), make sure you grab the Red Delicious or Granny Smith to maximize your antioxidant intake.

1. Cheesecake-Stuffed Baked Apples

cheesecake stuffed baked apples

    This 6-ingredient recipe from Creme de la Crumb is simple and easy, yet brilliant and delicious. You get the best flavor if you devour them warm, but there is no harm in keeping them in the fridge for a day or two either. The nice thing about this recipe is that, although it only calls for 6 ingredients, you can easily customize it with your toppings. This recipe calls for graham crackers, caramel sauce, and pecans, but ice-cream, cinnamon streusels, and honey probably won’t go wrong, either.

    Advertising

    2. Apple Dessert Pizza

    caramel apple dessert pizza

      Your family and friends won’t believe you when you say it’s pizza for dessert! Follow Carpe Season’s recipe to bring fun to any party with this gigantic sugar cookie topped with peanut butter, cream cheese, and apple. Caramel sauce and crunchy peanut toppings bring it all together.

      3. Apple Pie Shake

      Apple Pie Shake

        Who says shakes are reserved for breakfast? Unlike the traditional apple pie, there is no baking included and all you need for this recipe from Chelsea’s Messy Apron is a blender. This is a lower calorie option that you should be able to whip up in no time.

        Advertising

        4. Apple Roses

        apple roses

          You will need a steady hands for these delicate apple rose tarts, but you’ll be sure to score extra points with your date. This recipe from Cooking with Manuela uses a lot of pantry staples, and if you’re using store-bought puff-pastry like the recipe calls for, the preparation will be done in less than 30 minutes.

          5. Candied Apple Ile Flottante

          apple ile flottante

            A delicate French dessert recipe, this literally means “floating island” and describes a light meringue on sweet and rich candied apple creme. Canelle Vanille’s recipes might require a couple of attempts, as they aren’t necessarily for beginners. The question is: Can you master the creme?

            Advertising

            6. Apple Crisp Ice Cream

            apple-crisp-ice-cream

              Yes, this is real cinnamon apple crisp with crunchy streusels chopped up and folded into homemade ice-cream. If you can resist the urge to eat the apple crisp all up while it’s warm, you’ll be rewarded with Barefeet In The Kitchen’s delicious ice-cream. You won’t regret it.

              7. Apple Dippers Bar

              apple dippers bar

                Get everyone involved in this dessert activity. The secret to this recipe is all in the preparation, which you can easily do the day before. Make three dipping sauces: caramel, chocolate, and peanut butter, and serve them with a selection of toppings, from coconut flakes and salted nuts to mini marshmallows and chocolate chips. And why not have two to three different apple types also to fully customize this apple dipping bar?

                Advertising

                With all these great recipes, you’ll be sure to find the right one for you. Don’t be shy to further modify these recipes and add your own favorite ingredients to fully make them your own. Bon appetit!

                Featured photo credit: an apple a day…/Michael Verhoef via flickr.com

                More by this author

                6 Easy Dog Treat Recipes To Spoil Your Dog Crazy 7 Mouthwatering Apple Desserts You Just Can’t Resist

                Trending in Food and Drink

                1 27 Healthy Pressure Cooker Meals (with Easy Recipes) 2 15 Easy-to-Make Crockpot Freezer Meals for Busy Nights 3 5 Savory Ice-Cream Sandwiches Every Dessert Lover Can’t Miss 4 8 Hearty Soups That Will Surely Keep You Warm This Fall 5 8 Mouth-Watering Turkey Stuffing Recipes For Thanksgiving

                Read Next

                Advertising
                Advertising
                Advertising

                Last Updated on November 11, 2019

                How to Improve Memory and Boost Your Brainpower

                How to Improve Memory and Boost Your Brainpower

                Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                1. Exercise and Get Your Body Moving

                Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

                Advertising

                2. Eliminate Stressors and Seek Help If You’re Depressed

                Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                3. Get a Good Night’s Sleep and Take Naps

                Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                4. Feed Your Brain

                Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

                Advertising

                This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                5. Eat Breakfast and Make Sure It Includes an Egg

                According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

                Advertising

                6. Write it Down

                If there’s something you want to remember, writing it down can help.

                It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                7. Listen to Music

                Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                8. Visual Concepts

                In order to remember things, many people need to visualize the information they are studying.

                Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

                Advertising

                Here, you can learn How to Become a Person Who Can Visualize Results.

                9. Teach Someone Else

                Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                10. Do Crossword Puzzles, Read or Play Cards

                Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                More About Boosting Memory

                Featured photo credit: Pexels via pexels.com

                Read Next