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5 Things That Adult Child Of Addict Wish To Tell You

5 Things That Adult Child Of Addict Wish To Tell You

Some people go through life not knowing what it is like to deal with somebody who has abused drugs or alcohol and probably have a very negative, biased opinion on who that person is or was during that part of their lives. You can’t blame them for they way they think. Like I said, they have no idea what it is like to be involved with an addict, especially when the addict is your parent.

Every day, there are thousands of us adult children of addicts who are forced to live their lives a little differently than everybody else. We are faced with stress, fear, anxiety and temptation every day. We feel judged by those who know our situation, even though we shouldn’t.

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It is definitely a challenge to try to live a normal life. If you are on the outside looking in, there are a few things that we, as the adult children of addicts, would like to you know.

1. Our parent’s are not necessarily bad people.

Now, I can’t speak for everybody here when I say this, but it’s the truth for a lot of us. Just because they fell into an addiction doesn’t always mean they started off doing the bad things that they do/did to get their fix. They are still human, and they made some pretty terrible choices that led them to where they are. In a lot of cases, they got involved with the wrong people during very vulnerable point’s in there life, and they got taken advantage of.

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2. We are afraid of the future.

We are afraid of the future because we can’t control it. We are afraid that our parent’s may fall into a relapse, if they have gotten clean. We are afraid of getting that phone call telling us that our parents were involved in a deal gone wrong and are now dead. We work so hard to keep the addiction out of our lives. The possibility that it will make it back into our lives scares the hell out of us.

3. We are afraid for our children.

We are afraid that our children will have to go through what we went through. We are also constantly worried if we are over parenting or under parenting. We second guess a lot of our parenting decisions. We just want to do right by them, and we always worry that what we are doing is not good enough.

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4. We do not mean to be controlling.

This started way back when we were kids. We had to learn to take charge of stuff when are parents weren’t able to. We also feel like we can keep things in order, but it has to be exactly what we want. We know that we need to loosen up a bit, but sometimes its just too hard.

5. We have a hard time finding a whole lot of positive in the situation.

Yeah, we learned how to take care of  ourselves and our siblings early, but we did not want to. We were forced to grow up well before we were ready. We desperately wanted to have our parents take care of us so we could enjoy being a kid, but we didn’t get to. We craved some sort of structure from our parents, but they couldn’t give it to us.

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As adults, we know more about the addiction that our parents deal with, and we are able to realize just how fully it impacted us negatively. We don’t ask for your sympathy, nor do we expect it from anybody. All that we as adult children of addicts ask for is just a little bit of understanding of the situation.

We are trying to create awareness of this side of addiction. Addiction doesn’t just affect the addict; it affects everybody they are close to, especially their children.

Featured photo credit: https://pixabay.com/en/smoking-young-people-youth-be-cool-737057/ via pixabay.com

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Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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