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5 Struggles Only Highly Intelligent People Suffer From

5 Struggles Only Highly Intelligent People Suffer From

Highly intelligent people might seem to have it better through life, but this isn’t always the case. There are several difficulties and challenges only they will experience. Due to how they are raised and develop, they can also feel isolated.

Here are the top five struggles only highly intelligent people suffer from.

They Are Under More Pressure To Succeed

When someone’s intelligent, they tend to feel superior to other people. They can see and understand things that people around them can’t perceive. They become starkly aware of the direction their lives are headed and feel that it should head in a different direction than everyone else. These things include having a better career, more money and better relationships.

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If anything they do doesn’t contribute to being more successful, they feel like they are doing themselves a disservice. The pressure they put on themselves grows. If their life doesn’t take the path they think it deserves, they criticize and attack themselves.

They Find It Harder To Make Friends

Intelligent people seek other intelligent people to befriend. When intelligent people meet someone new, they ask clever, seemingly innocent questions that help them identify whether the person is someone worthy of their friendship. Even if a potential friend has much to offer or similar interests, an intelligent person may be quick to blow him or her off if the person doesn’t display a level of insight into the world that matches theirs.

This means intelligent people tend to be lonely. They become used to being alone and find solace in their work. While this means they dedicate more time to making breakthroughs in their field, they are at risk of developing depression.

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They Suffer Paralysis By Analysis

Intelligent people like to be aware of all the pros and cons before making a decision. Knowing these can often stop them from making a decision altogether. That’s because they over-analyze and let potential “what if” scenarios get the better of them. This may also be because many intelligent people are perfectionists and just want to make sure they get the best possible result.

If they are leading a team or organization, this combines for potentially disastrous effects. Imagine: you’re responsible for making the final call on the direction your company is going to take, but you can’t decide on what the core values should be.

This can be frustrating and crippling.

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They Are Trapped By Their Intelligence

There are several instances of intelligent people feeling helplessly trapped by their intelligence. For example, intelligent people don’t typically have trouble understanding anything. If they attempt to teach someone and the person doesn’t understand, they can’t proceed. They find it difficult to empathize and lack desire to help others understand.

Additionally, others may resent intelligent people. Anything the intelligent person says sounds pretentious, when really, they’re just stating the facts. This make socializing unnecessarily hard.

They Find It Harder To Be Happy

Intelligent people feel cursed by their intelligence. They often think about the saying, “ignorance is bliss” and wonder if it would be better if they simply weren’t so smart. But by pretending to not be so intelligent, they feel like they’re not being true to themselves. All the overthinking they do on a daily basis can lead to anxiety in social situations.

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Happiness comes from accepting the universe exactly as it is, but when you can’t help but over-analyze the world around you, it’s almost impossible to simply let yourself be absorbed by the imperfect beauty of what’s around you.

What did you think of these five points? Have you experienced them? Do you have any advice for people looking to overcome these struggles? Share this list with your friends and see what they have to say!

Featured photo credit: Cubmungo via flickr.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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