Advertising
Advertising

5 Struggles Only Highly Intelligent People Suffer From

5 Struggles Only Highly Intelligent People Suffer From

Highly intelligent people might seem to have it better through life, but this isn’t always the case. There are several difficulties and challenges only they will experience. Due to how they are raised and develop, they can also feel isolated.

Here are the top five struggles only highly intelligent people suffer from.

They Are Under More Pressure To Succeed

When someone’s intelligent, they tend to feel superior to other people. They can see and understand things that people around them can’t perceive. They become starkly aware of the direction their lives are headed and feel that it should head in a different direction than everyone else. These things include having a better career, more money and better relationships.

Advertising

If anything they do doesn’t contribute to being more successful, they feel like they are doing themselves a disservice. The pressure they put on themselves grows. If their life doesn’t take the path they think it deserves, they criticize and attack themselves.

They Find It Harder To Make Friends

Intelligent people seek other intelligent people to befriend. When intelligent people meet someone new, they ask clever, seemingly innocent questions that help them identify whether the person is someone worthy of their friendship. Even if a potential friend has much to offer or similar interests, an intelligent person may be quick to blow him or her off if the person doesn’t display a level of insight into the world that matches theirs.

This means intelligent people tend to be lonely. They become used to being alone and find solace in their work. While this means they dedicate more time to making breakthroughs in their field, they are at risk of developing depression.

Advertising

They Suffer Paralysis By Analysis

Intelligent people like to be aware of all the pros and cons before making a decision. Knowing these can often stop them from making a decision altogether. That’s because they over-analyze and let potential “what if” scenarios get the better of them. This may also be because many intelligent people are perfectionists and just want to make sure they get the best possible result.

If they are leading a team or organization, this combines for potentially disastrous effects. Imagine: you’re responsible for making the final call on the direction your company is going to take, but you can’t decide on what the core values should be.

This can be frustrating and crippling.

Advertising

They Are Trapped By Their Intelligence

There are several instances of intelligent people feeling helplessly trapped by their intelligence. For example, intelligent people don’t typically have trouble understanding anything. If they attempt to teach someone and the person doesn’t understand, they can’t proceed. They find it difficult to empathize and lack desire to help others understand.

Additionally, others may resent intelligent people. Anything the intelligent person says sounds pretentious, when really, they’re just stating the facts. This make socializing unnecessarily hard.

They Find It Harder To Be Happy

Intelligent people feel cursed by their intelligence. They often think about the saying, “ignorance is bliss” and wonder if it would be better if they simply weren’t so smart. But by pretending to not be so intelligent, they feel like they’re not being true to themselves. All the overthinking they do on a daily basis can lead to anxiety in social situations.

Advertising

Happiness comes from accepting the universe exactly as it is, but when you can’t help but over-analyze the world around you, it’s almost impossible to simply let yourself be absorbed by the imperfect beauty of what’s around you.

What did you think of these five points? Have you experienced them? Do you have any advice for people looking to overcome these struggles? Share this list with your friends and see what they have to say!

Featured photo credit: Cubmungo via flickr.com

More by this author

Neuroscientists Say These Are The 5 Best Ways to Clear A Troubled Mind 5 Ways To Live A Life People Will Remember You By Use The “Bridge Hack” To Master Self-Confidence — Here’s How 3 Easy Ways to be Twice As Confident in 70 Days 15 Things You Must Do If You Want To Be Successful By The Time You’re 30

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next