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The 6 Best, Free Ways to Speak a New Language This Year

The 6 Best, Free Ways to Speak a New Language This Year

The hardest part about language learning is not comprehension, but oral.

We all have the same excuses the we play over our heads:

“I don’t know what to say…”
“What if I’m saying something completely different?”
“What if I don’t understand their response?”

Yet it’s not entirely our fault. The majority of people that want to learn a language do so in order to be able to speak with a native speaker, whether you’re in an international organization, traveling, or have a foreign speaking family member. The traditional methods of language learning are primarily focused on vocabulary and grammar. No wonder why we blank out when conversing, even after months of learning! As the old saying goes: “if you want to learn something, learn by doing.”

Here are 6 best (and free) ways to speak a foreign language this year.

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1. Michel Thomas

Michel Thomas is a well-recognized podcast and teacher, helping you learn the basics and conversation skills through his audio tapes. Although it’s a paid product, there are several places online, where you can find free episodes. This is highly recommended for people who are looking improve their listening skills. The audio tapes help you understand the pronounciation of various accents and common responses you will hear during conversations.

If you want to practice your speaking skills, you can repeat aloud what Michel is teaching his students.

2. TV and movies in Spanish

If you’d rather watch TV and movies, there are several places you can find shows with foreign language audio and subtitles.

subtitle-of-a-blu-ray-movie

    As mentioned in this article, here’s how you should be watching depending on your language skill level:

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    • A beginner: Watch with foreign subtitle and native audio
    • An intermediate: Watch with native subtitle and foreign subtitle
    • An advanced-intermediate: Watch with foreign audio and no subtitle (or foreign subtitle)

    3. Your own network

    Chances are that if you’re learning a popular language like Spanish, French, or Mandarin, you may have a colleague or a friend that already speaks the language. A shortcut to this approach is to go on Facebook and use Open Graph Search to check if any of your friends are part of a group associated with the language you want to learn. For example: “Spanish conversation exchange.”

    You can reach out to gauge their interest in helping you improve, but you identify those that want to learn a language you can also help them out in. Make sure to give each other enough time to practice your respective languages, and treat it as an exchange. Many people reading this may not want to bother their colleagues or friends to help them practice on a consistent basis, nor have someone to practice with in their network.

    This is where language meetups thrive.

    4. Language meetups

    Today, there are thousands of new language meetups popping up every month around the world. With the rising importance of language learning, you can find meetups for most popular languages such as Spanish, French, or Italian in your local city.

    This is where fellow language lovers unite and share their passion for the new languages they are learning. From personal experience, you won’t get in much real-world practice at these events, but it’s a great way to build relationships with people you have something in common with. You can find local events near you from the following websites:

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    5. Conversation exchanges

    If you enjoy the concept of meeting fellow language learners, yet would rather be at home, conversation exchanges could be your route. In short, conversation exchanges are where you can meet people who are learning the same language as you or sometimes fluent in the language you want to learn.

    People can converse over email, text, phone call, or video chat, whichever you and your partner agrees with. Many also use it to simply meet people online with similar interests, as most language learners are recognized for their open-mindedness. Patience and time is a key asset if you want to make the most out of conversation exchanges.

    Due to the lack of commitment most students have for the platform, you’ll face a difficult process of finding the right partner that has the time, skills, and personality match to practice with you. In addition, you may experience several no-shows due to its lack of structure.

    6. Language learning platforms

    Many of us don’t have the time nor patience to coordinate schedules and depend on other people’s commitment levels. The reason why most of us quit learning before reaching fluency is the lack of accountability, personalization, and time. I mean, let’s face it. We’re all busy!

    Rype for example, solves all of these problems. They match you with a pre-vetted professional teachers for one-on-one lessons and customize the lessons based on your needs. Think personalized language learning — right from home.

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      Since we all have personal reason and goals of learning a language, Rype has customized packages you can choose from to meet your specific needs, such as The Traveller Package (for travelers), The Starter Package (for beginners), and Rype Club (for busy individuals).

      You can receive a free complementary lesson in Spanish for 30 minutes on their website, and they have a free language learning course that you can check out.

      More by this author

      Sean Kim

      Sean is the founder and CEO of Rype, a language learning app. He's an entrepreneur and blogger.

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      Last Updated on April 14, 2021

      How to Deal With Anger (The Ultimate Anger Management Guide)

      How to Deal With Anger (The Ultimate Anger Management Guide)

      We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

      Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

      Let’s take a deeper look at how to deal with anger.

      Expressing Anger

      Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

      Unhealthy Ways to Express Anger

      Here are some common yet unhealthy ways to express anger that you should avoid:

      Being Passive-Aggressive

      This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

      Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

      This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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      Poorly-Timed

      Some people get overwhelmed and express anger in a situation where it can’t really do any good.

      An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

      Ongoing Anger

      Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

      Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

      Healthy Ways to Express Anger

      What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

      Being Honest

      Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

      Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

      Being Direct

      Similar to being honest, being direct is a healthy way to express anger.

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      Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

      Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

      Being Timely

      When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

      Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

      Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

      How to Deal With Anger

      If you feel angry, how should you deal with it right at that moment?

      1. Slow Down

      From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

      In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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      When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

      2. Focus on the “I”

      Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

      When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

      3. Work out

      When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

      Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

      Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

      If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

      4. Seek Help When Needed

      There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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      5. Practice Relaxation

      We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

      That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

      Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

      6. Laugh

      Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

      7. Be Grateful

      It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

      Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

      Final Thoughts

      Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

      During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

      Use some of the tips included here to help with how to deal with anger and better control your emotions.

      More Resources on Anger Management

      Featured photo credit: Andre Hunter via unsplash.com

      Reference

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