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How To Tell If Someone Is Cheating On You

How To Tell If Someone Is Cheating On You

A lot of relationships are haunted by the fact that their partners could be cheating on them. Some of them may purely rely on suspicions while some are simply paranoid. Some may trust their partners so much that they only leave the idea at the back of their heads and not entertain the situation. Even if we are in a very happy relationship, we must not deny that having a cheating partner is still a possibility. In case your suspicions start to grow then the following tips can be helpful for you. Here are a few tips on how to tell if someone is cheating on you.

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    Also, you might want to consider the following points:

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    1. Trust your instincts. If you have a history of being paranoid all the time or are dealing with a lot of insecurities then this advice isn’t for you. But in any other case, your suspicion will not just fall on your lap unless your partner shows signs or suggests being unfaithful on his/her part. Listen deep inside your heart and start looking for evidences to prove your suspicion.
    2. If you can tell that there is already an emotional distance between you two then it can be possible that your boyfriend or girlfriend is cheating on you. An emotional distance is when things are no longer the same as they used to be, when you both started dating. For example, if your husband always expects you to massage him before going to sleep or he asks you to cook him his favorite meal on Friday dinners but lately he no longer asks for it then that could be something suspicious.
    3. When your partner no longer has enough time for you despite not being promoted at work or no new avenues such as a new business or a new hobby then that could be another sign that he/she could be cheating on you. Keep in mind that when this relationship started, both of you were around each other all the time and changing that part means something has changed.
    4. When your partner no longer wants to experience a special moment in his life with you then that means something fishy. For example, if it is your couple’s dream to travel in Europe but when your partner finally got the chance to do so yet is not considering having you but instead travels with friends then that might mean that your growing suspicions are indeed true.
    5. If your partner ditches you or avoids spending time with you but instead lets you spend your free time with other people is another sign that he or she could be cheating on you. The rationalization of this scenario is that “if you can get to spend time with other people then it would be okay for me to hang around with other people as well”. It is a play-safe strategy to cover up for infidelity in case he or she gets caught hanging around with the person they’re is cheating with.
    6. People who are constantly checking on their phones or someone who panics whenever someone calls them or receive a text message when their partner is around is most likely cheating on their partner. If you have nothing to worry about then you should feel secure if your partner checks on your phone. You should never be afraid to let your partner scroll through your inbox or phonebook if you aren’t doing anything that could upset him or her.
    7. If he or she used to be a mushy person who used to constantly remind you of their love for you but all of a sudden stopped being cheesy with you anymore, it’ss also another sign of infidelity. Even if this could fall under the 2nd tip mentioned, it is specified because not all people have this aspect of their personality and this could make a partner easily detect cheating.
    8. Cheating can drain your partner’s emotional and physical energy because they spend a lot time dealing with fear of being caught and clearing evidences that can prove their infidelity. If you can notice that your partner is frequently tired and exhausted even if all he/she did is a regular day’s work then that could possibly be because he or she has been cheating on you.
    9. Knowing that your partner has been going out a lot lately and having fun with a new found friend that hasn’t been introduced to you yet is also another sign. Once that newfound friend has been confirmed to be someone of the opposite sex then it is time to keep a watchful eye on your partner.
    10. Another tip in order to tell if someone is cheating on you is when they turn the tables on you accusing you of infidelity even if you are doing nothing and are totally innocent. This is a defensive mechanism for a cheater so that the spotlight will be taken away from him or her and the focus will be on the partner. If that person will be very hysterical even with just a very small yet unreliable evidence for his or her suspicion then that could mean the other way around.

    Infidelity is one of the biggest reasons out there why relationships fail. However, if you are just relying on suspicion towards your partner, then you might as well get some evidence before you accuse him of cheating. Trust is a major factor in a relationship and if you mistakenly accused him or her of something that he or she didn’t commit, then that goes to show that you do not fully trust your partner, yet. Gather concrete evidence or witness the act of infidelity yourself. The tips mentioned above will only support your suspicions but they do not do anything towards getting some evidence or proof of your partner’s cheating ways. Do not get carried away by your suspicions. Evidence and proof will further cement a conclusion and not suspicions. Do not stain your relationship by putting down judgment based on an unproven suspicion.

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    Last Updated on September 17, 2019

    10 Simple Ways To Always Think Positive Thoughts

    10 Simple Ways To Always Think Positive Thoughts

    Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

    But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

    Here are 10 ways to make thinking positive thoughts easy:

    1. Spend Time with Positive People

    If you surround yourself with constant complainers, their negativity is likely to rub off on you.

    Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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    2. Take Responsibility for Your Behavior

    When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

    Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

    3. Contribute to the Community

    One of the best ways to feel good about what you have, is to focus on what you have to give.

    Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

    4. Read Positive and Inspirational Materials

    Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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    Some recommendations for you:

    5. Recognize and Replace Negative Thoughts

    You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

    If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

    There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

    6. Establish and Work Toward Goals

    It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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    Learn to set SMART goals to help you achieve more.

    7. Consider the Consequences of Negativity

    Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

    For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

    Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

    8. Offer Compliments to Others

    Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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    9. Create a Daily Gratitude List

    If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

    Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

    10. Practice Self-Care

    Take good care of yourself and you’ll be more equipped to think positively.

    Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

    Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

    More About Staying Positive

    Featured photo credit: DESIGNECOLOGIST via unsplash.com

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