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How to Find out Whether You Have Psychic Abilities

How to Find out Whether You Have Psychic Abilities

Have you ever entertained the idea of possessing some kind of psychic ability? No need to laugh—a lot of people have them, but they either remain in latent form for their entire lives or they dismiss the possibility, trying to find mundane explanations to unusual things happening in their life. Are you one of these people? Do you wave off your déjà vu experiences, premonitions, and intuitions as coincidence and freak accidents? If so, you are probably missing out on a lot of things that may potentially change your life. And if you have even the slightest inclination to believe you have some kind of ability, check out this list—these are the most common signs that may help you come to a conclusion.

1. You have an unusual degree of intuition.

Have you ever noticed that you know who is at your door before checking, who is calling on your phone before picking up, knew what the person you are talking to is going to say right before they open their mouth? If so, you have a higher than usual level of intuition, which may serve as a sign of some other psychic abilities of a higher order—for example, many renowned Tarot card readers claim that they’ve first learned they are able to see farther than most people by simply using their better intuition.

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2. You dream frequently and vividly.

If you have dreams that feel extremely real, and dream more often than most people, it may be a sign of strongly developed psychic abilities. The reason is that when we sleep our conscious mind doesn’t stand in the way of subconscious intuition, which normally cannot manifest itself when we are awake. If it manages to get through when you are asleep, it means that it is already rather strong and, with the right training, may be controlled.

3. You have frequent Déjà vu episodes.

Déjà vu (lit. “already seen”) is a strong feeling that something that happens has already happened in the past, that you are already familiar with a place or a person you see for the first time in your life. Most people encounter déjà vu at least once in their lifetime, but if you experience it noticeably more often, there is a very good chance of your having some kind of psychic ability, probably precognition.

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4. You are able to sense it when your loved ones are in trouble.

Of course, we all, irrespectively of paranormal abilities, worry about those we love—especially when we have reason to. But people with inherent psychic abilities often tend not to simply worry, but to know that something bad has happened to their loved ones, even in cases when there is absolutely nothing to tip them off. It is especially common for parents and twins.

5. Your dreams come true.

All people dream, and most people remember their dreams; so it is only natural that from time to time we dream about something that to a lesser or greater degree comes true later. If, however, you often dream about events that haven’t happened yet, it is a sign of something more than mere coincidence. Prophetic dreams are often reported to be much more vivid, realistic, compelling and emotional than normal dreams—if you often experience them, you will do yourself and your abilities a world of good if you start writing a dream journal.

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These are, of course, far from being the only signs that may show that you have psychic abilities of some sort—but they are the most frequent and can most likely encourage you to look further. So start with analyzing yourself from these points of view, and who knows? Perhaps you will find out a lot more about yourself than you ever imagined!

Featured photo credit: PSYCHIC (Selfie, or Nosce te ipsum, NY, February 2015)/ Lepidoptorologic beauty* via flickr.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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