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5 Things People Who Once Had Cancer Want to Tell You

5 Things People Who Once Had Cancer Want to Tell You

Hearing you have cancer is life-changing and overwhelming in many ways. It is true that some cancer diagnoses do not have a cure, but that is not the case for all. Many cancer patients have come back from their fight in full remission, with a new, hope-filled outlook on life. Here are a few ways that cancer survivors’ perspective on their lives changed after they went through their own illnesses.

1. We know not to get caught up in statistics

It can be easy to spend hours on Google searching your particular cancer and coming across articles and testimonials that will leave you with little hope. It is important when you are diagnosed to avoid the black hole of the Internet, and instead discuss concerns and reliable resources with your primary doctor. Every cancer patient is different and their body reacts to the illness in a way that is unique to their physiological make-up. Having cancer provides enough stress as it is, and it is important to focus on the positive instead of the negative.

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2. We know to be our own advocate

If something does not feel right with your treatment plan, it is important to be proactive and get a second opinion from another medical professional. Doctors will always differ in what they believe in is the right process to fight cancer and so getting a second and even a third opinion is crucial to your overall recovery. Of equal importance, listen to your gut when you think that something feels right, because it usually is.

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3. We know that it is best to take it one day at a time

Having a cancer diagnosis is an overwhelming life event that will make you want to think about the bigger picture and focus on the future. It is important instead to focus on each day as it comes and remain in the present. This will help you relieve a lot of stress and also make you feel that you are better equipped to tackle the day-to-day problems that are bound to arise.

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4. We know that you do not have to face cancer by yourself

Dealing with cancer is a scary thing, but what makes it easier is finding a support group where members can relate to exactly what you are going through. You can find these groups at your local hospital or clinic, community college or adult learning center, or through your primary doctor. Making the effort to connect with others who are experiencing a similar illness is important, because not only does being social boost your mental state, it can give you the positive encouragement to recover. If one-on-one therapy is more your cup of tea, seek out a mental health professional in your area that can help you through some of the complex emotions that are associated with cancer.

5. We know that taking care of your body and mind is of the utmost importance

There will be some days where you just feel like lying on the couch and eating comfort foods. This is perfectly fine to do, but it is also important to continue to nourish your body with the proper nutrients and eat a balanced diet. It is also important to remain as active as possible, even if it is just a 20-minute walk around the block. Taking care of your mind is also just as important as well, whether it is doing restorative yoga or taking a few minutes to meditate. Just because your body is sick does not mean it cannot heal and it is important to do everything in your power to help it do so.

Featured photo credit: Flickr via flickr.com

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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