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18 Truths About Long-Term Relationships

18 Truths About Long-Term Relationships

My husband and I celebrated our 21st anniversary the other day by doing nothing. It’s not that we planned to do nothing. It’s not like we enjoyed a lazy day in which we spent the day in bed taking pleasure in each other’s company. It was just another day. After 21 years, our anniversary had morphed into an average day. And that’s okay with me.

Let me explain. It’s not because we have problems, or our marriage is on the rocks, or that we don’t care about anniversaries, because we do. We didn’t think about anniversaries when we got married. We didn’t think about the fact that my husband was in college to be a teacher and that most teachers start their new year mid-August. We didn’t realize that once we had children, we’d be experiencing first days of school and all that jazz around the same time. And it never fails. Almost every year, the first day of school for the kids and my husband falls on our anniversary, give or take one day.

This year was no different. After both kids finished their first days of school, after our son practiced golf for a few hours and our daughter went to Tae Kwon, after multiple phone calls and faxes between me and several doctors’ offices clearing our kids for just about everything at school, and after my husband’s full day full of 178 new students, duties as head of the math department, and other activities as the coach of various sports, we all settled in for the night.

I do admit feeling a little spoiled having the “expensive” carne asada on the grill for dinner. With several never-ending medical bills, a splurge on the good stuff – good eats and possibly a couple bottles of expensive beer to toast and homemade brownies for (me) the kids – made it feel like a first-class celebration. We also managed to share some amazing stories of the last 21 years that the kids are now old enough to hear and understand, bringing a few tears to all our eyes. I’d say our day full of everyday chaos and nothingness was everything I could hope for.

What topped it off as one of the best anniversaries ever was when my husband sneaked around the corner after dinner to surprise me with flowers. I was sure he didn’t get them, which was okay with me, but he did! They didn’t need to be big, flashy or expensive – in fact, I think they were the average grocery store kind you get when you’re in line and think, “Oh crap, I forgot our anniversary!” even though I know he didn’t forget.

Still, these flowers made me feel loved and appreciated and surprisingly wife-ish, this coming from an independent woman. It wasn’t the flowers, but his action that reminded me why our relationship continues to be strong. He’s consistent, and, yet, surprising at the same time. I’d like to say he’s vanilla ice cream – a regular guy who made my heart melt when I first saw him standing there at that pub almost 24 years ago. But when all those first feelings got mixed into real life, my ice cream guy brought and still brings everything he’s got: the hot fudge, sprinkles and cherry on top. And thankfully, we both are a little nuts!

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It’s not easy to make long-term relationships work, but these tips should help make yours last at least 21 years and hopefully many more.

1. You need to know that those crazy-in-love feelings will meet real life someday.

This doesn’t mean they go away; this just means they have to be tamed. Walking around on Cloud Nine is awesome, until you can’t get anything done at work. Or until your significant other does something that really pisses you off. This is the first time we have a “judgement day” or “Is this what I want?” moment.

“Falling in love and having a relationship are two very different things.” ~ Keanu Reeves

2. You won’t always like your partner.

It’s true. There will be moments when you’ll look at your partner’s face and wonder why you ever thought it was attractive. He or she will make you so angry, or act so silly, or be so. . . wrong, you’ll barely be able to deal with tit. And that’s okay, as long as you both know it’s “a moment.”

3. You won’t always feel attracted to your partner.

What? No way, you say in the beginning. However, it’s true. It’s usually because you’re angry. Or maybe you’re shallow. Whatever the reason, we go through phases and our partners don’t always attract us the same way as day one. It becomes an issue when this is long-standing. Try to remember what attracted you to your partner in the first place. Hint: It’s not always looks. One of the sexiest qualities of my husband is his sense of humor. (Of course, he’s pretty good-looking, too, but he’s damn funny.)

4. Your sex life won’t always be amazing.

In fact, there will be times when you have no sex life. Sometimes it comes naturally and the stars and planets align, the kids fall asleep early, your work schedules mesh or a million other things happen, and, voilà!, sex happens. Other times, you’ll have your hands full of babies, work demands or so much laundry/cooking/cleaning that you’ll be exhausted, or, as in our case, yet another heart surgery (me) that will wipe out this activity for months. That’s life.

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Intimacy, however, doesn’t have to mean sex. Just saying.

5. You’ll wonder if there’s something better out there.

Heck yeah, you will. You’ve probably seen better on social media. That’s because everyone posts the best of the best. Happy families, awesome houses, beautiful new cars, amazing vacations, perfect kids – those are the things we post. Who wants to see pictures of my 12-year-old Expedition that needs new tires? Only when I have all the surf boards on top because I’m posting that the kids are going surfing and that it’s 80 perfect degrees in perfect San Diego. It’s no wonder we think about greener grass out there. Just remember, everyone has weeds in their grass. (Trust me, in California, there’s no greener grass anywhere during this drought!)

6. You’ll hurt each other.

Meaning you’ll say stuff that you wish you could take back. Regularly. It will roll off your tongue in the heat of the moment because you know just how to hurt your partner. You know him well enough to know what stings the most. He knows your every fault, and your family’s faults and your history. Don’t think any of it is off-limits when you argue. Is this okay to do? Absolutely not. We shouldn’t try to hit hard with the zingers, but we do. It takes work to fight fair, but in the long run, it’s worth it.

7. You’re not always right; Your partner is not always wrong.

It’s really not about who’s right and who’s wrong. Don’t spend hours or energy trying to prove it. You’re wasting oxygen and minutes of your life.

8. You’ll ride the edge of trust and so will your partner.

Personally, I think Smartphones are the devil. They are the biggest cause of trust issues these days. Use them wisely. Between social media and texting, we’ve all second-guessed ourselves or our partners at least once. Long-term relationships MUST include trust. While you’re as open as possible with your partner, you will each need to have some privacy. This means trust. Just know that trust has an incredible ebb and flow in relationships.

9. You may hit that rock bottom moment when you think there’s no way this marriage will last.

Sometimes, things happen in life that change the very core of a marriage. My husband and I have two children with devastating health conditions, we’ve been through more than any parent or married couple should have to go through. Ever. I’ve had serious health issues. Some people tell my husband he’s a trooper “for sticking around”. If you’ve ever experienced a death of a parent or, worse, a child, or have gone through a catastrophic event, you know how hard it is to remain together. Only the strong marriages survive. When you hit that moment of truth, it’s not enough to simply say, “We made a vow.” You have to pull out all the punches and remember who you are to each other and who you need to be for each other.

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“Love is no assignment for cowards.” ~ Ovid

10. You need to swallow your pride. A lot.

Just get over yourself and do it. No need to say more.

11. You should be kind. All of the time.

Even if you’re mad, be a kind person. Don’t be an jerk. (Well, sometimes you have to be, but return to kindness fast). Remember that phrase “Kill ’em with kindness”? It works.

12. Understand your partner will change, develop and evolve over time. Be accepting.

Because you’ll change, develop and evolve over time, too. And you’ll expect your partner to accept you. Because life changes around us and experiences change people, you can’t expect people to stay the same. Hopefully, the two of you will evolve together.

“People change and forget to tell each other.” ~ Lillian Hellman

13. Learn to appreciate your partner’s good and bad qualities.

Don’t dwell on your partner’s faults. You don’t want her to nag on your faults all day long, so don’t do it to her. In the beginning, those faults didn’t matter so much. You were able to fall in love, weren’t you? Even if your guy leaves the toilet seat up . . . every single time he goes to the bathroom. Are you really willing to kill the relationship over a toilet seat?

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14. You’ll see each other at your worst.

If you stick around after seeing each other at the bottom most point in your lives, you’re golden. After several surgeries, my poor husband has had to help me in ways I NEVER thought he’d have to do. Totally embarrassing, but he didn’t even blink. He’s a keeper (and apparently so am I).

15. You should be eating dinner together.

Having this time together is almost a thing of the past these days with all our crazy schedules, but this is an incredible opportunity to reconnect with your partner. Talk about your day. Talk about the good and bad things. Use this time to work things out. Enjoy the senses together (sight, smell, taste).

16. You should be playing together.

Activities don’t have to be fancy or planned. Sometimes impromptu is the best. It can be as simple as walking out back to play an imaginary putting contest (as we often do when we can’t hit the course). You can include the kids or go at it alone. Enjoying activities together makes your relationship stronger.

“You can discover more about a person in an hour of play than in a year of conversation.” ~ Plato

17. You’ll always have someone to laugh at your incredibly stupid jokes.

Even if it’s a courtesy laugh.

18. You’ll grow old together.

You can freak out about gray hair together. You’ll figure out wrinkles look better on him; he’ll figure out anti-wrinkle cream is damn expensive and a necessity for you. You’ll both move a little slower or work out a little harder. Food will become a little healthier and a little more important. Money will become an issue you discuss together. You may or may not have children, but if you do, you’ll be exhausted together, overwhelmed together and utterly in love together. You’ll  start watching weird TV shows together and maybe worry more about the news together. Whatever you do, it will all be done as a unit because you’ll always be thinking as a couple.

While it’s not easy to maintain a long-term relationship, it’s certainly doable. It’s not always as happy as butterflies and unicorns and not always as exciting as March Madness, but the hard work is certainly worth it. Who else would understand my strange obsession with Converse, my 365-day-a- year love for Christmas music, and wacky humor about my defective heart? Only you, baby. Here’s to another 21 years and counting.

Featured photo credit: Ian D. Keating via flickr.com

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Missy Mitchell

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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