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8 Ways a Trip to New Orleans Will Heal Your Soul

8 Ways a Trip to New Orleans Will Heal Your Soul

Call it the Crescent City or call it the Big Easy. Either way, New Orleans holds a unique place in the American myth. With its history of disasters—yellow fever, multiple hurricanes—or its varied cultural history—first French, then Spanish, then French again, then American, then Confederate, then American, then Frat—New Orleans is probably the most unique city in America. For all these reasons, a trip there will do wonders for your soul, and we have put together a list of exactly how. We hope, by the end, we will have you saying, “WHO DAT!”

1. It’s so humid, it’s like you’re doing everything in a sauna.

The first thing you will notice is the humidity. On the initial day of my recent vacation, it was 92 degrees Fahrenheit with 96% humidity. Ninety-six percent! If I’m not mistaken, that’s basically means it’s raining without water falling from the sky. When you go to other vacation spots, you’ll pay a pretty penny to sit in that level of humidity, but New Orleans just naturally produces it.

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2. Bourbon Street

This is family-friendly article, so I cannot be too lurid in the descriptions of what I saw on Bourbon Street. In general terms, my friends and I arrived via plane on a random Thursday night during what is not considered tourist season, with plans to go to a jazz club and generally relax the first day. Not so—by the ending of the night, I was shouting that I was The Bourbon Cowboy (the name of a bar) and my friends were dancing to keep homeless people from asking them for money. Also, a drag queen purposefully threw beads from a second story balcony that nailed me in the back of the head. New Orleans is full of weird chaos, and it will challenge how self-controlled you are. (Hint: You do not have enough self-control, because no one does.)

3. There is enough art that the whole city is essentially a museum.

One block from Bourbon Street is Royal Street, which is a local strip of fine art galleries. On Royal Street, I found pop-art depictions of superheroes, Gothic paintings of voodoo ceremonies, and uniquely Cajun paintings of the city, not to mention other people practicing art in the forms of chandelier-making, hot-sauce-making, and various forms of miming. There is so much culture here it is falling out of the city’s ears. I also spent a significant amount of time at Jackson Square, which is where all the street performers spend their days. Those are indescribable.

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4. There is more music than anywhere I can think of.

It seemed, at any given time, at least fifty percent of the city’s native population was carrying a musical instrument. The home to such varied musical styles as that of Lil’ Wayne, Fats Domino, and Harrick Connick, Jr, the city has an amazing knack for starting musicians off right. Every bar had someone willing to strum a guitar or to dance around. If you get sick of Bourbon Street, head over to Frenchman Street—it’s where the locals hang out, watching one of the scores of bands that play at dozens of bars every single day of the week.

5. The gay community doesn’t just exist—it will try to convert you.

There’s nothing better for your soul than having your belief system challenged, and while, as a straight man, I am generally supportive of the LGBT lifestyle, the gay community in New Orleans uses its unique blend of Southern hospitality and fighting gusto to get you. I don’t know what else to say other than to relate that, right after I was hit with the beads, I went into a nearby bar to relieve myself, only to be treated to an unclothed, voodoo version of Times Squares’ Naked Cowboy—and somehow, I didn’t bat an eye.

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6. The food is wholly unique and soul-cleansing.

Starting with the names to describe popular dishes—jambalaya, etouffee, gumbo,atchafalaya—the food is like nothing you’ve ever had. Using various forms of shellfish as the base, each dish is one-hundred-percent unique and totally amazing. I found myself saying, “This is the best food I’ve ever had,” at every meal, and I may have actually meant it at The Rum House, where I had savory oyster tacos and sweet duck tacos. Also, don’t forget to try the alligator sausage. It tastes like chicken. And save room for the beignets.

7. The spiritual energy is amazing.

New Orleans is clearly a city of natural rebirth. Combine the history of disasters, the bleaching of the streets every morning, and the blend of intense Catholicism, voodoo, and occult practices, and New Orleans truly believes in spiritual rebirth. And don’t just take it from me, take from the dozens of psychics on every street, or from my friend who regained confidence about his recent home purchase by talking to a tarot card reader, or from my other friend, who is convinced she saw the Ghost of Madame Delphine LaLaurie. I even saw someone selling statues of the Hindu demi-god Ganesha. Higher powers are everywhere here. Reach out and connect with one.

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8. Absolutely no one will judge you.

No other city is so un-apologetically itself than New Orleans. And the people there, whether it be the numerous tourists or the hard-boiled (almost literally) locals, all know that no one comes to New Orleans to have their way of living scrutinized. This uniquely Cajun vibe creates an atmosphere that let’s you be one-hundred percent who you are supposed to be. By the afternoon of our first full day, I found that my cheeks were incredibly sore. You know how that happened? I was smiling, ear-to-ear, almost every second. That’s how New Orleans will cleanse your soul.

Featured photo credit: Hannah Healy/Bourbon Street via flickr.com

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

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Featured photo credit: Joshua Earle via unsplash.com

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