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10 Signs That You’re Dating An Emotional Psychopath

10 Signs That You’re Dating An Emotional Psychopath

While everyone can relate to a bad dating experience, not everyone understands what it’s like to date someone who is emotionally unstable and abusive. As a result, your friends may try to reassure you that everything is okay and that it will all work out in the end. Well, it’s time for a wake-up call!

If your significant other exhibits some of the following 10 signs, it’s fair to come to the conclusion that you’re dating an emotional psychopath.

1. They Lack Empathy

Does your partner not seem to have any emotions whatsoever? They don’t have to be overly emotional, but there should certainly be signs of sympathy and empathy. If you’ve gone through issues in your relationship and there’s never been any display of compassion or vulnerability, something’s wrong.

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2. They Lie All the Time

Does your partner show signs of being a habitual liar? They don’t even have to be major fibs – little white lies are the same. Emotional psychopaths have a tendency to lie about everything, which provides an unstable foundation for a relationship.

3. They Humiliate You in Front of People

Your significant other is supposed to support and encourage you. If they are always humiliating you in front of other people, it means they don’t care about your feelings and would rather tear you down than build you up.

4. They Crave Attention but Don’t Give Any

An emotional psychopath thrives on attention. However, the ironic thing is that they rarely give attention in return. They want you to tend to their needs, but you’ll be hard-pressed to see them do the same. This unhealthy cycle leads to a one-sided relationship.

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5. They Always Place the Blame on You

The blame-game is all too familiar with emotional psychopaths. They never take responsibility for their actions and always expect someone else to take the fall. Sound familiar?

6. They Isolate You

Because emotional psychopaths crave attention, they want to make sure you don’t give any to anyone else. They do this by isolating you from your friends and family members. They’ll discourage you from leaving the house and may even try to convince you that you don’t need other people – because you have all you could ever need in them.

7. They Blackmail You

If you ever do something that your partner doesn’t like, they’ll rarely confront you in a gentle or compassionate way. Instead, they’ll become enraged and may even blackmail you. In serious cases, emotional psychopaths may threaten to physically harm themselves.

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8. They Never Show Remorse

Despite all of the bad things they do – and the frequency with which they hurt you – emotional psychopaths rarely show remorse. The words “I’m sorry” aren’t in their vocabulary, no matter the situation. In fact, they’re more likely to try and convince you that the problems in your relationship are your fault.

9. They Have a Sadistic Sense of Humor

Everyone has a different sense of humor, but emotional psychopaths are on their own level. They find humor in things that most people find unlawful or disgusting. While it may only seem strange at first, it evolves over time and becomes creepy and disturbing.

10. They are Extremely Charming at Times

Ironically enough, despite all of the negative behaviors they exhibit, emotional psychopaths are often extremely charismatic and charming. This is a big part of the issue. Just when you’ve had enough, they turn on their charm and convince you that everything’s going to be alright. It’s during these times that you have to remember the rest of the story.

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It’s Time to Move On

Do any of these 10 signs sound familiar? If so, stand up for yourself and end the relationship. The sooner you do so, the better off you’ll be.

Featured photo credit: markus spiske via imcreator.com

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Anna Johansson

Anna specializes in entrepreneurship, technology, and social media trends.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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