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Things That Only Friends Who Used To Live Together Can Relate To

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Things That Only Friends Who Used To Live Together Can Relate To

Living with someone can be a logistic nightmare, and you can never really tell what you are in for, even if you move in with a great friend. There’s an entirely different dynamic at work – one that neither of you have explored before – and if you manage to click on one more level it creates a deep bond of trust and respect that very few things can compare to.

Having had the good fortune of sharing a home with a long-time friend for a while, I can honestly say that are certain things that you can only understand if you’ve spent a lot of time cooped up in the same apartment with someone you know well. There are too many little details to cover in a single article, but here are ten of the most memorable things that stay with you and change you.

1. Moving in together is an adventure you’ll fondly remember for the rest of your days

Moving in with a friend is a huge lifestyle change, and even if you are both easy to get along with and do things by the book, there can still be a lot of stress involved. However, as they say, the strongest steel is forged in the hottest fire. A little bit of adversity is what will ultimately help you become a more capable, mature and responsible person, and the things you and your roommate had to go through will always have a special place in a corner of your mind.

2. Going your separate ways is almost like a divorce

This might sound a bit over the top, but when you really think about it, you see that it makes a lot of sense. You go over a few basic steps in both divorce and when moving out:

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  • There’s an emotional mix of excitement and sadness
  • You go over detailed list of your stuff and try to split it up fairly
  • You feel anxious because you know you’ll have to get used to a new roommate all over again
  • The prospect of living alone makes you a little anxious
  • It’s an end of an era, and you feel compelled to go out with a bang

The whole situation is stressful – much less than divorce, but still – everything feels weird and there is plenty of uncertainty in your mind, but you can’t wait to give your new life shot. Luckily, you’ll have Skype to help you get through that initial shock.

3. It’s hard when no one gets your random TV show references

There’s nothing I loved more than to have someone laugh at my incredibly obscure reference, or at my attempts at a joke that borrowed themes from several shows that no one seems to watch. My roommate and I had a penchant for quality British television, but, for some inexplicable reason, no one else knew anything about them.

Oh sure, they’ve all heard of “that doctor guy, the one with the blue phone booth,” but I gave up trying to explain it to them after my fiftieth consecutive joke fell flat. I guess we all have some guilty pleasures, but it’s no fun when you can’t share it with someone.

4. People can be vastly different, yet complement each other’s characters perfectly

I would’ve never thought it possible, but I actually managed to get along great with a musician. It may not seem like much, but even though I have a creative mind and enjoy art, I never really thought about music in terms other than music that I like and music that I don’t like, party music and relaxing music. However, it turns out that you can dissect a song quite thoroughly and talk for hours about scales, genres and so on.

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My roommate taught me quite a few things like that and he was great at haggling, while I, in turn, helped him learn his way around a computer, how not to turn all your white laundry pink and generally dealt with minor fixes around the home. A grumpy techy and a laid-back artist sound like a pairing straight out of a comedy show, but you find that you can help each other out in areas that the other one is not really good at. You’d be surprised how easily you can get used to someone after living with them for a while.

5. There is now a permanent yardstick based on which all future cohabitants will be measured

The bad thing about hitting it off and getting used to living with someone is that it’s easy to get set in your ways. This means that you’ll have a certain way of doing things and anyone that comes to live with you afterwards is going to have habits that will annoy you, simply because they’re different then what you’re used to.

If your roommate liked to keep everything squeaky clean and never really asked for help unless you offered it yourself, it’s easy to think that someone who likes to make a list of chores and assign everyone something is actually a difficult and bossy person. You end up saying things like, “Well, so and so never gave me grief about the little stuff, and we got along just fine for years.”

6. You really get to know a person when you’ve both hit financial rock bottom

Being fresh out of college, my friend and I had a substantial debt to pay. Even though we were lucky to get jobs that were interesting and paid well soon after finishing school, there were times when we had to really buckle down. We’d burn through most of our money within a couple of weeks, and then subsist on cheap pasta, pastries and whatever was on sale for the rest of the month. It’s then that we both learned a lot about each other that we never knew about before.

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First of all, my friend took charge by doing some research and suggesting that we should take a new route – start saving up and consolidate student loans. I’ve never found the guy to be the financial savvy type before, or one to take matters into his own hands come to think of it, but when he presented me with tons of details and showed a willingness to do what it takes, I knew that this was something he had in him all along.

He just never had the chance to take the initiative before, because he never had someone else depend on him. The fact that we weren’t screaming at each other all day and complaining showed me that some people give their very best when they are at their worst.

7. Even years down the road, you can get your point across with a single look

A side-effect of spending a good part of each day with someone is that you gain a near telepathic ability to communicate without uttering a single word. It’s usually when you’re with a bunch of other friends that this ability truly shines – someone says something awkward or tries too desperately to be funny, and you just shoot a sideways glance at your friend, whose eyes are already rolling. It’s these priceless little moments that you end up missing the most.

8. You bore everyone to death with your roommate stories at every get-together

After a few years, there will be tons of little disasters, funny moments, heated or dangerous situations that only seem funny after a bunch of time has passed. It’s quite natural to want to reminisce once you meet up with an old friend who you shared all these exciting moments with, and quite few boring ones as well, but those around you won’t really appreciate it. Others will often feel excluded during your long-winded stories of what life was like back in the day, but you just won’t be able to help yourself.

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9. You catch yourself doing the same things that you used to tease your friend for

During the first few weeks of living together, I used to tease my friend about his unhealthy obsession with turning off all the lights in the apartment except the one that was absolutely necessary. It just seemed like something a secluded vampire hermit would do, but I recently caught myself running around my home and switching off lights because the TV provided more than enough light and there was no need to waste electricity.

I remembered my friend, let out a few mumbled cuss words and laughed. On the other hand, I heard that he now puts butter in every meal and double checks all the doors and windows as a safety precaution before going to bed, so some of my annoying habits must have rubbed off on him too, and worked out well for him.

10. No matter how hard you screw up, you’ll always have one number you can call

In the end, the most rewarding thing about living with a friend is that once you’ve earned a deeper level of trust and respect, you know that there will always be someone who feels like its their duty to help you out when you’re in need – no matter how much trouble you’re in or how insignificant a problem may seem to someone else.

I can count my good friends on the fingers of one hand, but if push came to shove and I needed to talk to someone at three in the morning or needed to bury a body, I know who’d answer the phone and remember to bring work gloves so we wouldn’t get blisters while digging.

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I’m sure anyone who’s been in a similar situation will agree when I say that even though there is a certain sense of freedom you get when living on your own or with a partner, living with a true friend really opens your eyes to a lot of things. You learn a lot, not only about the other person, but about yourself and people in general as well. Just don’t let the nostalgia get to you, and stop teasing your ex-roommate about those dishes she broke when she was drunk or that weird girl he brought home from the club one night.

More by this author

Vladimir Zivanovic

CMO at MyCity-Web

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Last Updated on July 20, 2021

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

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How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

Here’s a step-by-step guide to help you overcome your fear of public speaking:

1. Prepare yourself mentally and physically

According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

“Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

Warming up

If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

Here are some exercises to loosen up your body before show time:

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  1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
  2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
  3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

Stay hydrated

Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

Meditate

Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

Here’s a nice example of guided meditation before public speaking:

2. Focus on your goal

One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

3. Convert negativity to positivity

There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

4. Understand your content

Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

“No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

5. Practice makes perfect

Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

6. Be authentic

There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

7. Post speech evaluation

Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

Don’t beat yourself up after a presentation

We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

Improve your next speech

As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

Here are some questions you can ask yourself after every speech:

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  • How did I do?
  • Are there any areas for improvement?
  • Did I sound or look stressed?
  • Did I stumble on my words? Why?
  • Was I saying “um” too often?
  • How was the flow of the speech?

Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

Reference

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