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People With Autism Are More Creative, Research Finds

People With Autism Are More Creative, Research Finds

People with autism exemplify more creativity when answering with alternative solutions to a problem.

This finding resulted from a recent study of 312 people who took a questionnaire to measure their autistic traits and participated in creativity tests.

Published in the Journal of Autism and Developmental Disorders, the research examines people who may not have a diagnosis of autism, but have significant levels of behavior and thought processes normally correlated with the condition.

“People with autistic traits may approach creativity problems in a different way,” said Dr. Doherty, co-author of the study. “They might not run through things in the same way as someone without these traits would to get the typical ideas, but go directly to less common ones. In other words, the associative or memory-based route to being able to think of different ideas is impaired, whereas the specific ability to produce unusual responses is relatively unimpaired or superior.”

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To test participants’ creative thinking, they were asked to provide as many alternative uses as possible for a brick or a paper clip. These responses were rated for quantity, complexity and uniqueness. People who provided four or more unique answers were found to have higher levels of autistic traits.

To understand how they derived these unique answers, let’s take look at what exactly gives people with autism their creative edge.

1. They use cognitively demanding strategies to solve problems

Dr. Doherty mentions that similar studies have found that most people first use simple and easy strategies to answer problems, one example being word association. By taking the more complex and cognitively demanding route, people with autism find themselves examining problems from a new perspective. And this allows them to see answers that may just be hidden gems.

We sometimes find ourselves trying to take the fastest path to solving life’s biggest problems when the truth is that they are often more complex than we realize and require a more intricate approach.

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2. They care less of what others think of them

According to Autism Speaks, people with autism have fewer boundaries when it comes to falling in line with the social norm. This leaves significant room for them to think more openly and, therefore, more creatively.

Many of us fall in line when it comes to keeping our thinking within social boundaries; imagine what would happen if they were removed even for just a small amount of time.

3. They listen in a nonjudgmental way

Jolanta Lasota, chief executive of the charity Ambitious about Autism said, “There are many misconceptions and myths about autism, the biggest one including being antisocial and having a lack of empathy.”

Because people with autism are less judgmental and think more logically, they can break down problems without letting their emotions take over. This gives them the ability to have unique insight into complex issues.

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4. They pay attention to fine detail

A great quote about people with autism that pay close attention to fine detail comes from Ellen Notbohm, author of Ten Things Every Child with Autism Wishes You Knew:

“Patience. Patience. Patience. Work to view my autism as a different ability rather than a disability. Look past what you may see as limitations and see the gifts autism has given me…Also true that I probably won’t be the next Michael Jordan. But with my attention to fine detail and capacity for extraordinary focus, I might be the next Einstein. Or Mozart. Or Van Gogh.”

How many times do we find ourselves scatterbrained and wishing we could focus for just 10 minutes? It happens all the time. If we had an endless supply of concentration, imagine the creativity that would blossom.

Autism has become more prevalent, as it has seen steady growth over the last 20 years. It now affects one in 68 children, and is four times as likely to affect boys. Moreover, one of the larger obstacles is that approximately 40% of children with autism do not even speak.

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The good news is that this new study provides momentum for the case that people with autism deserve a better opportunity in the workforce. Recent data shows that 85% of people with autism are not full-time paid employees, and 79% of them would like to be.

A few well-known people who have autism include: James Durbin, the American Idol alum who recently released his new single, “Parachute;” Alexis Wineman, who won Miss Montana and became the first Miss America pageant contestant with autism; Dan Aykroyd, who is a famous actor and writer notable for his role in Ghostbusters.

Remember, autism is not a disease nor an intellectual disability; it’s simply a condition.

It’s evident that there’s still a tough road ahead for creating opportunities for people who have autism. The first step is looking at them as people first and not through the lens of disability, and we are getting closer to doing that each day.

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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