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Thanks To My Past Self: Why My Next Relationship Is Gonna Be My Last One

Thanks To My Past Self: Why My Next Relationship Is Gonna Be My Last One

After my previous relationship ended I made a vow to myself: I would never get into another relationship until I had learned how to love myself. From that, evolved another vow: my next relationship will be my last one. I can assure this isn’t as somber as it sounds!

During my previous relationship I found myself to be changing into someone I did not like. The pressure of how a relationship was ‘supposed’ to be overwhelmed me and I started resisting. At the time I didn’t realize that was what it was. My mood changed completely. I found it hard to get out of bed, I found everything boring, I became jealous very easily, my usual laid-back nature became one of extreme up-tightness, and I was extremely quick to anger. Most important of all I found that I hated myself, which threw me. When you’re in a relationship you’re meant to be happy, love everything about the world and yourself right? I didn’t and it scared me. How could I make a relationship work if I hated myself? I became completely lost and overwhelmed. I responded by pressing a self-destruct button on the relationship. In my mind I didn’t want to be responsible for breaking someone’s heart, so I would push my partner further and further away until he ended the relationship. Although unconsciously I was pushing the relationship to end, when it did actually end it still came as a shock. I was devastated.

Once I had cried all the tears out I started to reflect on why it had ended. Because I’ve always been spiritual in my outlook it was a little bit easier dealing with the breakup. But only a little bit. There were a number of coincidences surrounding the timing of the breakup that I knew it was supposed to happen and I needed to take a close look at my behavior. The time had come for me to take responsibility for my role in the relationship.

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It was hard being completely honest with myself and admitting that I thought I was a horrible person to be around, I wanted everything my way ALL the time and found it hard to compromise. It was really hard to admit I had control issues. I had always seen myself as laid-back, but to realize I liked to control everything and everyone was a shock. If I could control everything then I wouldn’t get hurt and the outcome wouldn’t be a surprise. I knew what to expect.

After a lot of self-reflection here are the reasons why I’ve decided my next relationship won’t fail.

1. It won’t fail because I know my insecurities stem from fear

Any insecurities that arise during a relationship are based on fear. Whether that be a fear of not being loved, a fear of being abandoned or a fear of being hurt. All my fears in my previous relationship stemmed from all three of these and now that I know this, I’ll be better prepared in my next relationship to talk these fears out with my partner.

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2. It won’t fail because I’m more considerate

I’m more aware of myself and my motivations. I’ve become much calmer. I’m open to compromise and I know that a relationship involves two people working together. I now know that a relationship works depending on the people involved and not on unconscious rules imposed by society. I think about what other people may need instead of constantly concentrating on and worrying about what I need and if those needs will be met.

3. It won’t fail because I’m not a control freak anymore

Well, not completely, but I’m much better than I was! I know I can’t control the outcome of anything. I’ve learned to try and let go of controlling everything. It’s a waste of energy especially when I could be enjoying the moment rather than worrying about a future that hasn’t even happened yet. We’re taught that relationships are meant to work in a specific way and if they don’t then we’ve failed. But what a lot of people don’t tell us as we grow up is that there are no fail-safe ways to have a successful relationship. People are different and because of that each relationship works differently.

4. It won’t fail because I know what I want from myself

I know the type of person I want to be in a relationship. I’ve come to learn that I am who I am. I shouldn’t be changing myself to fit anyone else’s expectations when it comes to relationships. I may have momentary relapses as the relationship evolves, but I’m now a person who talks through my feelings and isn’t afraid to be vulnerable.

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5. It won’t fail because I’m learning to love myself

I’ve learned that being in a relationship involves a lot of self-love as well giving it to another person. My self-esteem was incredibly low in my previous relationship and it was hard to come back from that, but I managed it. And if I can do it, you certainly can!

6. It won’t fail because I can never truly ‘fail’ at anything

I don’t think any relationship ever ‘fails’. I think we’re all growing as people, and as we grow so does what we need from ourselves and our lives. From each ‘failed’ relationship we learn new things about ourselves. For a start we learn how to survive heart-break. We learn which aspects of ourselves need improvement. It’s a journey of self-discovery. When my previous relationship ended I viewed it as a lesson to learn about my ‘dark side’. As Paul Hudson says in his article “…if you’ve never had your heart broken, you haven’t yet seen both the brightest and darkest sides of your being.”

When we enter into a relationship we do so to give love as well as receive love. Sometimes we become so fearful of not receiving that love, that we act desperately and start seeing signs of not being loved everywhere. We imagine scenarios that don’t exist, we read too much into a simple phrase such as “I’m going to be home later than I thought” and it all stems from fear. Once we realize this, we finally set ourselves free from victim mode. We take back our personal power and we say “you know what, that relationship may not have worked out, but I’m a better person from it.” Relationships are beautiful things whether they go ‘right’ or ‘wrong’. It’s such an opportunity to grow as a human being, to learn what motivates you to give and receive love; you become empowered to say “I deserve love” with unrelenting conviction.

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Thanks to our past selves we’ve come out the other side we a renewed sense of who we are. I’ve learned not to be ashamed of who I was in my previous relationship, instead I’ve chosen to embrace that person, learn what I needed to and then grow into the person I want to be. If I can learn to love myself and actually ALLOW myself to do it, then you can too.

Featured photo credit: Cute man and woman sitting on a beach with sea/Ed Gregory via dl.dropboxusercontent.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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