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Thanks To My Past Self: Why My Next Relationship Is Gonna Be My Last One

Thanks To My Past Self: Why My Next Relationship Is Gonna Be My Last One

After my previous relationship ended I made a vow to myself: I would never get into another relationship until I had learned how to love myself. From that, evolved another vow: my next relationship will be my last one. I can assure this isn’t as somber as it sounds!

During my previous relationship I found myself to be changing into someone I did not like. The pressure of how a relationship was ‘supposed’ to be overwhelmed me and I started resisting. At the time I didn’t realize that was what it was. My mood changed completely. I found it hard to get out of bed, I found everything boring, I became jealous very easily, my usual laid-back nature became one of extreme up-tightness, and I was extremely quick to anger. Most important of all I found that I hated myself, which threw me. When you’re in a relationship you’re meant to be happy, love everything about the world and yourself right? I didn’t and it scared me. How could I make a relationship work if I hated myself? I became completely lost and overwhelmed. I responded by pressing a self-destruct button on the relationship. In my mind I didn’t want to be responsible for breaking someone’s heart, so I would push my partner further and further away until he ended the relationship. Although unconsciously I was pushing the relationship to end, when it did actually end it still came as a shock. I was devastated.

Once I had cried all the tears out I started to reflect on why it had ended. Because I’ve always been spiritual in my outlook it was a little bit easier dealing with the breakup. But only a little bit. There were a number of coincidences surrounding the timing of the breakup that I knew it was supposed to happen and I needed to take a close look at my behavior. The time had come for me to take responsibility for my role in the relationship.

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It was hard being completely honest with myself and admitting that I thought I was a horrible person to be around, I wanted everything my way ALL the time and found it hard to compromise. It was really hard to admit I had control issues. I had always seen myself as laid-back, but to realize I liked to control everything and everyone was a shock. If I could control everything then I wouldn’t get hurt and the outcome wouldn’t be a surprise. I knew what to expect.

After a lot of self-reflection here are the reasons why I’ve decided my next relationship won’t fail.

1. It won’t fail because I know my insecurities stem from fear

Any insecurities that arise during a relationship are based on fear. Whether that be a fear of not being loved, a fear of being abandoned or a fear of being hurt. All my fears in my previous relationship stemmed from all three of these and now that I know this, I’ll be better prepared in my next relationship to talk these fears out with my partner.

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2. It won’t fail because I’m more considerate

I’m more aware of myself and my motivations. I’ve become much calmer. I’m open to compromise and I know that a relationship involves two people working together. I now know that a relationship works depending on the people involved and not on unconscious rules imposed by society. I think about what other people may need instead of constantly concentrating on and worrying about what I need and if those needs will be met.

3. It won’t fail because I’m not a control freak anymore

Well, not completely, but I’m much better than I was! I know I can’t control the outcome of anything. I’ve learned to try and let go of controlling everything. It’s a waste of energy especially when I could be enjoying the moment rather than worrying about a future that hasn’t even happened yet. We’re taught that relationships are meant to work in a specific way and if they don’t then we’ve failed. But what a lot of people don’t tell us as we grow up is that there are no fail-safe ways to have a successful relationship. People are different and because of that each relationship works differently.

4. It won’t fail because I know what I want from myself

I know the type of person I want to be in a relationship. I’ve come to learn that I am who I am. I shouldn’t be changing myself to fit anyone else’s expectations when it comes to relationships. I may have momentary relapses as the relationship evolves, but I’m now a person who talks through my feelings and isn’t afraid to be vulnerable.

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5. It won’t fail because I’m learning to love myself

I’ve learned that being in a relationship involves a lot of self-love as well giving it to another person. My self-esteem was incredibly low in my previous relationship and it was hard to come back from that, but I managed it. And if I can do it, you certainly can!

6. It won’t fail because I can never truly ‘fail’ at anything

I don’t think any relationship ever ‘fails’. I think we’re all growing as people, and as we grow so does what we need from ourselves and our lives. From each ‘failed’ relationship we learn new things about ourselves. For a start we learn how to survive heart-break. We learn which aspects of ourselves need improvement. It’s a journey of self-discovery. When my previous relationship ended I viewed it as a lesson to learn about my ‘dark side’. As Paul Hudson says in his article “…if you’ve never had your heart broken, you haven’t yet seen both the brightest and darkest sides of your being.”

When we enter into a relationship we do so to give love as well as receive love. Sometimes we become so fearful of not receiving that love, that we act desperately and start seeing signs of not being loved everywhere. We imagine scenarios that don’t exist, we read too much into a simple phrase such as “I’m going to be home later than I thought” and it all stems from fear. Once we realize this, we finally set ourselves free from victim mode. We take back our personal power and we say “you know what, that relationship may not have worked out, but I’m a better person from it.” Relationships are beautiful things whether they go ‘right’ or ‘wrong’. It’s such an opportunity to grow as a human being, to learn what motivates you to give and receive love; you become empowered to say “I deserve love” with unrelenting conviction.

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Thanks to our past selves we’ve come out the other side we a renewed sense of who we are. I’ve learned not to be ashamed of who I was in my previous relationship, instead I’ve chosen to embrace that person, learn what I needed to and then grow into the person I want to be. If I can learn to love myself and actually ALLOW myself to do it, then you can too.

Featured photo credit: Cute man and woman sitting on a beach with sea/Ed Gregory via dl.dropboxusercontent.com

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Last Updated on April 9, 2020

How To Trust Your Intuition When You’re Making a Decision

How To Trust Your Intuition When You’re Making a Decision

When you have an important decision to make, what is the first thing you do?

You want to know if your decision is right or wrong because, of course, you want to make the right choice. Do you go to friends hoping they will tell you? Do you agonize over it writing lists? Or have you ever tried to feel into the wisdom of your body? We all have the ability to read the body’s signs – inwards and out. But not everyone knows how to listen and trust your intuition.

You may have noticed two voices in your head arguing back and forth. They can get loud and confusing because they both seem concerned for your well-being.

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So which one is your inner knowing and which is simply resistant? You can tell through the simple exercise of slowing down, breathing deeply and tuning into your body. You will notice very real signs.

Everyone can tune into their intuition with the simple exercise outlined below. If you want to know how to trust your intuition, read on.

The Golden Rule

A rising, light and expansive feeling in your heart is a yes. A sinking, contracting and heavy feeling in your gut is a maybe or a no, which are both a no. The best way to access these feelings is by slowing down with a deep breath.

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Access Your Inner Guidance

Think of a simple decision you have to make that has two sides to it. Forgetting your background stories, take each at a time and sort of role play as you alternate each option in your mind.

Don’t go into the details of how you’ll get there or how a certain person might feel about it. Drop the stories and worries around it, simply be with one option, as though it is your choice. Remember, you can always pick up your concerns again right afterwards, if you want!

Bring option A into your mind like you are already there. It doesn’t have to be super specific, just imagine it is the direction you take. Start with the breath because it is clearing, it resets your nervous system and brings you to be completely present. Begin with your long, deep breath, exhaling all the way out.

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As you sit there and think of option A, notice what is happening in your body. What sensations are there, and where? Do you feel a buzzing in a limb or a prickling sensation? Maybe butterflies in your stomach? Sit with it, not judging it. Simply take note of what your body is telling you. If it is light and expansive then you have a good option. Now, take another breath to clear out option A.

Next you will probably notice feelings in different parts of your body as you focus on option B. Again, drop the fear and doubt you might have around it. Let yourself imagine (just for now) that this is what you’re choosing. Your breath is so important in this because it slows you down and connects you with your inner guidance. Give yourself that few extra seconds to deepen your breath. It will help you feel incredibly clear.

Become curious about the feelings in your body and how they are different from the last option. What do they mean? The answer is always in the weight of them. If they rise and feel light, you have your yes. The option that feels shrouded, heavier, contracted and sinking deeper in your stomach is the warning. It sounds simplistic, because it is.

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Your body has a profound and simple wisdom. When you let go of old expectations and open up to myriad possibilities, you can easily feel the best avenue to take simply by following what feels best. This is an important key in manifestation because how you feel at the start of any endeavor is generally how it will play out. So the lighter you feel about a situation, the happier it will be.

The Bottom Line

A special thing about intuition is that it never explains, it simply points the way. It may not always seem logical, but if it feels best then it will lead you to your success.

Remember, you need not to explain yourself either. Your internal yes will always be with you. The more you practice this and follow your internal yes, the stronger it will become and the more confidence you will gain! Soon you will notice it to be second nature, and the answer will come to you in a heart beat.

How have you connected to your intuition? We would love to hear how this exercise works for you. Where did you feel the yes or the no in your body? 

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Featured photo credit: Adrià García Sarceda via unsplash.com

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