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7 Things Pregnant Women Should Do To Make An Intelligent Baby

7 Things Pregnant Women Should Do To Make An Intelligent Baby

Pregnancy should be taken seriously. If you don’t act responsible, consequences can be quite severe. However, we won’t be discussing consequences now, but we’ll focus on the positive side by listing the things every mother can do in order to make an intelligent baby! Like with a lot of other subjects, medical experts don’t have a common theory about concrete things expectant mothers should do, but there are certain points on which they agree… sort of. Various tests have been performed in order to determine what babies respond to, and this is what we found out.

Prepare for Story Time!

Although babies can’t understand the actual words, reading them a story will affect the way they feel about your voice, in fact – they’ll remember it. You should also know that language foundations develop in the womb, and around the third trimester your baby will be able to hear sounds and memorize them. Besides, it’s never too early to start sharing your favorite stories and fairy tales with your babe, so go on, get your favorite book and start reading.

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03 Reading

    Daily Exposure to Sunlight

    The sunshine vitamin – vitamin D – is quite important for you and your baby. Your daily schedule as an expectant mother needs to include about twenty minutes of daily exposure to sunlight. Of course, you need to take care of your skin and apply appropriate creams. This vitamin is the key nutrient that helps your baby develop strong and healthy bones. Some medical experts connect the lack of vitamin D with the development of autism, so you shouldn’t take your chances with this one.

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    Bonding through Massage

    If you want to put in some extra effort into creating a strong bond with your child before that baby is even born, you should do that through the art of touch. When the twentieth week is over, your baby will be able to feel touches, thanks to the fact that its nervous system is developed enough. Some research shows that unborn babies can even tell the difference between a mother’s and a father’s touch. So, what are you waiting for? Grab some essential oils and give your bump a nice long massage! Besides, applying nurturing oils is quite good for expectant mothers, because it helps with avoiding pregnancy stretch marks, and it’s a great way to relax.

    Healthy Rhymes for a Healthy Mind

    We already mentioned how babies-to-be respond to talking, but you’ll get an even better reaction with music and rhymes. When you sing to your bump, it helps your baby with the production of serotonin and other happiness chemicals. If you’re not much of a singer, you can achieve the same effect by playing music, and you can use the tunes you sang and played to calm your baby later.

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    A Diet Focused on Diversity

    01 Foods

      The world is your oyster. You should eat absolutely everything that comes to your mind, except foods rich in mercury. It’s found mostly in certain types of fish like sharks, tuna and swordfish, so you should try to avoid these. However, fish rich in fatty acids like salmon are very good for you, so do your research before you eat. It will be hard at first, because of that awfully uncomfortable morning sickness, but as soon as that is over you’ll need to adopt routines, eat regularly and enjoy healthy portions.

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      Pregnant Women Need Balance

      While you’re pregnant, you need to listen to your body and do exactly what it says. There should be no exhausting or unnecessary strains during those nine months. However, it’s quite important to stay active throughout, because your baby and you both need some exercise. There are all sorts of smart gadgets that will be more than useful when it comes to keeping track of the distance you cover during your walks, and they help a lot with establishing routines and sticking to them. Your days should be all about long rests, healthy meals and exercise – everything else isn’t worth your while.

      No Stress Allowed

      02 Yoga

        The moment you find out you’re pregnant, stress shouldn’t be allowed in your home or outside. Everything and everyone that can cause you to feel anxious or worried need to be taken out of your life for the time being. Your child feels exactly how you feel – even the smallest problem can affect both of you. My suggestion is to work hard on practicing patience through meditation, and perhaps doing some yoga – together, they will cover your daily activity requirements and act as a stress relief mechanism. However, if you’ve never practiced yoga before and you’re thinking about starting now, you shouldn’t. That rule should apply when it comes to all activities – starting with exercising after you find out you’re pregnant will put an additional unneeded strain on your body, which is not something you should allow yourself.

        That pretty much covers it. However, you should read absolutely everything you encounter, and consult your caregiver before you decided to apply any of the methods, no matter how simple or well-intentioned they seem. Every pregnancy is different, so if one women found something to be calming and comfortable, another might not. Just take things slow, think carefully about every decision you plan on making, and your baby and you will be just fine.

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        Ivan Dimitrijevic

        SEO Consultant

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        Published on November 7, 2018

        How to Homeschool in the 21st Century (For All Types of Parents & Kids)

        How to Homeschool in the 21st Century (For All Types of Parents & Kids)

        In 2016, it was estimated that 1.7 million children were being homeschooled in the U.S, roughly 3.3% of all school-aged children.[1] Although this may not sound like a big portion of the population, the growth rate of homeschooling has been 7 to15% per year for the last two decades.

        The burgeoning numbers are not a coincidence. There are tremendous benefits to homeschooling, including one-on-one teaching, adaptability to individual needs and learning styles, a safe learning environment, encouraging learning for knowledge rather than grades, and tailoring a curriculum to the child’s interests.

        Is homeschooling something that you have been considering for your family? With all of the tools and resources available for homeschoolers in the 21st century, it may be easier than you think.

        How to Homeschool (Getting Started)

        After thinking it through, you’ve decided that homeschooling is the right step for you and your family. Now what? Here are the first things you should do to get your homeschooling journey started on the right track.

        Figure Out the Laws

        Homeschooling is regulated by the state, not the federal government. The first step is to find the current and accurate legal requirements mandated by your state in order to educate your child legally.[2]

        The regulations can vary widely, from strict guidelines to no guidelines at all. However, don’t be overwhelmed by the legal jargon. There are many resources and local communities for homeschooling families that can help you figure out the logistics.

        Decide on an Approach

        Every child’s needs are different. This is your chance to choose the homeschooling style or combination of styles that best fits your child’s learning style and interests. A brief description of seven different homeschooling methods are listed below.

        Supplies/Resources

        Often times, purchasing a homeschooling curriculum is done too early in the planning process, resulting in buyer’s remorse.

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        A curriculum is not always needed for homeschooling, and other types of free or less structured resources are readily available.

        Find a Community

        Getting connected with a community of homeschoolers is one of the most important parts of building a successful and thriving homeschool environment for your kids.

        Look for communities online for virtual support or a local group that you and your kids can interact with. Partnering with others fosters better socialization skills for the students and provides opportunities for field trips, classes, and outings that wouldn’t have otherwise been a part of the homeschooling experience.

        7 Different Homeschooling Methods

        1. School-At-Home

        Also known as Traditional homeschool, School-At-Home uses essentially the same curriculum as the local private or public school but at home.

        The lessons can be completed independently, but more commonly, they are administered by a parent or a teacher-facilitated online school.

        • Benefits: formal standards, wide selection of curricula, same pace as peers, short-term friendly
        • Drawbacks: expensive, inflexible, time consuming, parent can get easily burnt out
        • Resources: K12, Time4Learning, Abeka

        2. Classical

        One of the most popular homeschooling methods used, it borrows educational practices from Ancient Greece and Rome. Subject areas are studied chronologically so that students can understand the consequence of ideas over time.

        Socratic dialogue fosters effective discussions and debate to achieve beyond mere comprehension. There is often a strong emphasis on Great Books[3] as well as Greek and Latin.

        3. Unit Studies

        Rather than breaking up education into subjects, unit studies approach each topic as a whole, studying it from the perspective of each subject area.

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        For example, a unit study about animals could include reading books about animals, learning about the classification of animals, figuring out which animals live on which continents, etc. This method is often used as a technique in other more comprehensive educational methodologies.

        • Benefits: promotes thinking about concepts as a whole, not monotonous or redundant, student-directed, bolsters weaker subject areas, beneficial for teaching multi-age students
        • Drawbacks: incomplete, knowledge gaps, curriculum-dependent
        • Resources: Unit Study, Unit Studies, Unit Studies Made Easy, Konos

        4. Charlotte Mason

        This Christian homeschooling style utilizes shorts periods of study (15-20 minute max for elementary, 45 minute max for high school), along with nature walks and history portfolios.

        Students are encouraged to practice observation, memorization, and narration often. With a focus on “living books” (stories with heroes, life lessons, socio-ethical implications), reading plays a big role in this student-paced teaching style.

        5. Montessori

        Maria Montessori developed this method through working with special needs children in the early 20th century.

        With a primary focus on the student setting the pace and indirect instruction from the teacher, this approach includes free movement, large unstructured time blocks (up to 3 hours), multi-grade classes, and individualized learning plans based on interests.

        6. Unschooling

        Unschooling is a learning model largely based on the work of John Holt.[4] The teaching style focuses mainly on the students’ interests, putting priority on experiential, activity-based, and learn as you go approaches.

        For basic skills such as reading, writing, and math, a systematic technique is employed, but testing and evaluations are typically not utilized. Teachers, in general, play more of a facilitator role.

        7. Eclectic/Relaxed

        As the most popular method of homeschool, eclectic homeschooling is child-directed, resourceful, and non-curriculum based.

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        Parents can sample any combination of homeschooling methods and styles or resources. One growing sector of eclectic homeschooling combines part homeschooling with part traditional schooling.

        How to Facilitate Homeschooling with Technology

        One of the reasons homeschooling is more feasible than ever before is due to the accessibility of tools and resources to enhance the learning process.

        Email

        Email is a tool that has really stood the test of time. Invented in 1972, it is still used today as a primary means of communicating on the Internet.

        It is a great way to share assignments, links, and videos between parent and student.

        Google Drive/Calendar

        Google Drive offers a multitude of essential programs that can come in handy for homeschoolers, such as Docs, Sheets, Slides, and more.

        With its sharing capabilities, easy accessibility, and auto-save ability, it’s easier than ever to organize and complete assignments. It will improve students’ writing and typing skills, as well as eliminate the need for paper.

        Google Calendar is an excellent tool for tracking assignment due dates, planning field trips and activities, and developing time management skills.

        Ebooks

        Rather than invest in physical copies of books, ebooks are a wonderful option for saving money and space. There are plenty of places that offer a free or paid subscription to a wide selection of ebooks:

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        E-Courses

        When a structured curriculum is necessary for teaching a certain topic, an e-course is the way to go.

        From watercolors to calculus, there are e-courses available about almost everything. Including different teaching styles that vary from the parents will encourage students to learn in different ways.

        The visual and auditory stimulation will also be beneficial in helping students understand and retain the concepts being taught.

        Some recommendations:

        Youtube

        Youtube is not just a platform for music videos and cats doing funny things. There are a number of Youtube channels that produce quality educational videos, free of charge.

        Creating a playlist of videos for various topics is a great way to supplement a homeschool education.

        Some recommendations:

        Final Thoughts

        Homeschooling in the current age looks much different than it did ten years ago. There are more options and more flexibility when it comes to educating kids at home.

        Don’t be overwhelmed by the idea of homeschooling your children if it could make a positive impact on your family.

        Featured photo credit: Hal Gatewood via unsplash.com

        Reference

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