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Doing These 9 Things Right Before Big Presentations Will Make You A Great Public Speaker

Doing These 9 Things Right Before Big Presentations Will Make You A Great Public Speaker

Everyone has experienced that nervousness when they are faced with delivering a spectacular presentation. The most peculiar thing is that the rush always seems to come just minutes before the big moment. For even seasoned speakers, making a presentation before an audience still causes some tension and unease. What’s important is not whether the anxiety shows up, but how you actually handle such anxiety and battle the fright, yet come out bold and successful.

Courage is not an absence of fear, rather it is how you manage that fear and come out with confidence. Here are some things you should try before a big presentation in order to manage your anxiety. For more tips, check out this article from Business Insider.

1. Be on time

It is best to get into the right mood for a presentation by being at the venue on time. Being on time allows you to meet with your audience, psych yourself up, and test the electronic gadgets for the presentation. All these contribute to the right attitude that will help you excel with your presentation.

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2. Meet your audience

Don’t stick to the old rule of being a speaker only. Learn to mingle and socialize. This skill will help you to be more relaxed and ease tension between you and your audience. It also proves to the audience that you are friendly and amiable.

3. Be prepared

Whether you like it or not, preparation is key to making a powerful presentation. But it goes beyond that — being comfortable with your location and your meeting room is helpful when passing along your message to your audience. Get to know the environment, the seating arrangement, lighting, microphone, and whatever other equipment is involved.

4. Visualize your success

Be positive. See the eventuality of the success of your presentation. Practice the first minute in your mind. Think of the witty line that you plan to use to grab the attention of your audience. By visualizing your success beforehand, you build yourself up to realizing the success of your presentation.

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5. Pump yourself up

Go to the restroom. Take several deep breaths to maximize the amount of oxygen that gets into your lungs and drink some water. Even some light exercise or stretching will do you some good before you start that presentation by sending more oxygen to your brain. All these activities will get you more relaxed and settled before the presentation begins.

6. Smile

Smiling shows you are cheerful and appealing. It relaxes your body and assures your audience that you are glad to see them. By not betraying your confidence with a stern face, you are not only creating a pleasant attitude — you are also creating a less tense atmosphere.

7. Speak positively to yourself

Talking positively psychs you up to solidify your confidence and self-esteem. Use affirmations like, “I am a great speaker,” and “I am going to deliver a mind-blowing presentation.” Usually such affirmations become a self-fulfilling prophecy.

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8. Understand that you are there to give

In the truest sense, you are making a presentation because you have something relevant to say. Your presentation is a gift to your audience. This should generate a feeling of enthusiasm, joy, and preparedness — not one of nervousness.

9. Take a standing position before speaking

Sitting before you are called to speak makes you dull and inactive. Be active by standing or pacing within a small space. Standing gives you the energy and mental alertness ahead of time. It allows every part of the body to get in tune with making your presentation.

Taking advantage of the few minutes before your presentation by getting active and doing the above things will be beneficial to helping you deliver a good speech.
 

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Featured photo credit: http://www.photopin.com via photopin.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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