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7 Tips to Convert Public Speaking From a Nightmare to an Enjoyable Experience

7 Tips to Convert Public Speaking From a Nightmare to an Enjoyable Experience

Boldness to speak is not something we are all born with. But somewhere along the line it is developed and you are thrilled by certain person’s speech. Speaking is beneficial for our careers. You might need to make a presentation to an audience, pitch to an investor or a group of investors or speak as an expert to an audience. It is important to develop your skill of communication and improve on your boldness to become a better speaker. Although the fear of speaking is a common phobia you don’t have to be affected by this dread as you make career advancement. It is better for you to start finding out and doing what you have to do to become a better public speaker.

Be prepared

Every great speaker is always prepared. According to Mark Twain, “It usually takes me more than three weeks to prepare a good impromptu speech.” Improve your confidence before you get on stage. Know your audience and dress appropriately. It is good to write your material, read your notes and practice before the big day.

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Loosen up

Before the big moment, learn to loosen up. Free yourself from the anxiety. Understanding your fears could help, but you don’t only need to recognize it, you have to throw it away for the moment. Before you get on stage get out with friends, exercise, watch your favorite movie or listening to some stimulating music.

Know your audience

It is better for you to arrive early. This way you can spend a few minutes meeting with your audience and get yourself relaxed. Shake hands with the people you will be speaking to, smile and show appreciation for them coming to hear you speak. By doing this you are better informed about your audience and you will pump them up to hear you deliver your speech.

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Don’t try to be perfect

If you are expecting to make the perfect speech or delivery, then you are setting yourself up for failure on stage. Don’t try to be perfect. Be natural instead. You are human from the moment you start speaking. The audience knows this and they are not expecting some superhuman. Still, you don’t have to force it. Try to pick out one person in the crowd to speak to. Focus your gaze, attention and message on this one person. If that one person can understand your message, rest of audience will also understand your message.

Speak from your heart

Don’t try to sell your audience that they wouldn’t buy anyway. You are already pressured on stage. So focus on what your audience needs and how you can better serve them. You are the one in a position of authority. Don’t be afraid of them but inspire them. Speak from the heart on a subject that you are interested in and informed on. This will lighten you up and your audience will be able to relate with your passion and energy on stage.

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Keep the mood relaxed

Even when you have the audience’s attention, you do not need to have to keep the air tense by speaking from the surface. Let the audience know that you are interested in them. Look at them, smile and speak to their heart. The truth is that audiences have a low attention span. If you are not keeping them intrigued with what you are saying they will look elsewhere. Try and tell a story or a joke. Reaching out to them that will make what you are telling them be of benefit to them will have them engaged to your speech.

Always practice

Great speakers continue to perfect the art of speaking. Like in everything in life you can become better at speaking if you continue practicing and developing the art.

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Featured photo credit: http://www.compfight.com via compfight.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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