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10 Things Women With Beautiful Hair Don’t Do

10 Things Women With Beautiful Hair Don’t Do

Do you want to have long, healthy hair? Many people spend a lot of money trying to make their hair healthy and long, but if they treat their hair badly they often see no results. Check out these 10 that things women with beautiful hair don’t do.

1. They Don’t Wash Their Hair Every Day

Many women with beautiful hair only wash their hair once or twice a week, and this helps them to maintain their beautiful hair. Frequent washing will strip your hair of its natural oils, and these natural oils can actually help to style your hair. Avoid dry shampoo between washes, too, as it can be very drying.

2. They Don’t Choose A Cheap Haircut

Instead of choosing the cheaper hairdresser, splash out and treat yourself. If you have a great hairstyle, you can leave your hair to air-dry and use less styling products, which will help to keep your hair healthy and shiny. When you get a haircut, consider styling, up-dos, and the weather to make sure you end up with a hairstyle you’re happy with.

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3. They Don’t Just Use Hair Conditioner – They Also Use Steam

Hair conditioner will moisturize and protect your hair, but using steam as well will improve the effects of the conditioner. After you have put conditioner on your hair in the shower, put on a shower cap or cling film to keep the heat in. This will help you to lock in extra moisture.

4. They Don’t Ignore Their Scalp

Your hair grows out of your scalp, so it is important to keep your scalp just as healthy as your hair if you want to have beautiful hair. Scalp massages will help to promote hair growth while exfoliating your scalp.

5. They Don’t Blow Dry Their Hair Every Day

Women with long, healthy hair rarely use heat on their hair – ideally they never do.  Hair dryers will dry out your hair, so try to only use them occasionally, or cut down your use to give your hair a break.

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6. They Don’t Ignore Their Ends

The ends of your hair are older and dryer than the roots of your hair, so it is important to give the ends some extra attention. Coconut oil has very small particles, so it is a great moisturizer as it can actually penetrate your hair follicles and improve the condition of your hair.

7. They Don’t Neglect Brushing Their Hair

Brushing your hair gets rid of dead hair while stimulating your scalp. Look after your hair by regularly brushing it with a wide-tooth comb, starting from the ends to prevent damage.

8. They Sleep On Hair-Friendly Pillows

The towels and pillows you use actually have a big impact on your hair, so it is important to choose your towels and pillows wisely. Silk pillows are better for your hair as they tend to draw moisture into your hair.

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9. They Don’t Style Their Hair All At Once

If you want to create the perfect, beautiful up-do, breaking your hair into sections will make the task easier and it will make the style look more polished. Sectioning off parts of your hair while styling is also useful if you’re straightening or curling your hair.

10. They Don’t Forget To Moisturise Their Hair

There are leave-in conditioners, overnight masks, oils, and moisturizing creams that can help to keep your hair in great condition all of the time. The right food will help moisturize your hair too — try out fish, fresh vegetables, avocados and coconut oil.

What do you think of these tips? Share this with your friends with great hair and see what they think!

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Featured photo credit: Ed Gregory via stokpic.com

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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