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7 Insider Habits of Truly Successful People

7 Insider Habits of Truly Successful People

What does a successful person’s day look like?

Are successful people really motivated by money?

When you take a peek into the true daily practices of great men and women, you find that it’s the freedom that comes from generating wealth that’s most important to them. This self-reliance comes not from entitlement or perfectionism, but from simple yet rarely-practiced self-discipline.

The following seven insider habits of truly successful people are all about self-discipline. Put these into practice and you will quickly begin to create opportunity in your life, which inevitably leads to success.

1. They Make a Habit of Good Habits

This may sound like a Catch-22, but the first insider habit of truly successful people is following positive daily habits.

Successful people are extremely self-aware. They constantly assess themselves to figure out which daily habits work, and which don’t. Then they jettison the bad habits, replacing them with good ones.

It sounds simple, but it takes self-discipline.

Write down a list of your 10 worst habits. For example:

  1. I’m on my smartphone too much.
  2. I sit at the computer all day instead of talking to people.
  3. I drink 5 bottles of soda every day.
  4. I’m always late to meetings.
    etc…

Then, next to each of these, write down a new, good habit to replace it.

Here are some creative and effective ways to do this:

  • Temptation bundling – allow yourself an indulgence only when you engage in the new habit. For example, “I will only check my smartphone if I go for a 5-minute walk.”
  • Automate – schedule an automatic reminder in your calendar. For example, schedule an hourly reminder to “walk around and talk to people for 5 minutes” during workdays.
  • Placeholders – give yourself a placeholder object that will prevent you from doing the bad habit. For example, buy and carry around a large water bottle so you avoid grabbing for soda.
  • Gamify – use a smartphone app to “gamify” your life and give yourself rewards or penalties every time you perform good and bad habits (like being on-time or late for a meeting). Search for “habit game” or “habit streak” in your app store.

By substituting bad habits with good ones, you can master the art of habit substitution and set yourself up to be a productivity machine. This is the foundation of self-discipline.

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2. They Sweat 10 Minutes Every Day

I used to be overweight. I definitely was not happy with how I looked, so I worked on it.

As a result, I lost 50 pounds.

Over the years I figured out the foods and movements that worked for me, and I became fit (for me, it’s CrossFit and primal/paleo nutrition…for you, it might be something else).

Here’s the surprising part: by losing weight, I gained something else: time.

By getting in shape and eating well, you’ll discover that you have more energy than ever. You can do more, in less time, and more often. You create time out of thin air. You become more productive, and it becomes fun just to get stuff done.

Richard Branson, one of the most successful and powerful men alive, calls working out the most powerful productivity (and confidence) hack of all time.

Start focusing on your health. The easiest way to do this is to sweat for 10 minutes every day. Go for a sprint. Do some heavy yard work. Do some push-ups, squats, and planks. Just 10 minutes every day. When you start seeing results, build from there. Try a new sport or CrossFit one or two days a week.

Successful people stay fit.

Bonus tip: Experiment with your diet. Find what works for you. Try an elimination diet, where you eliminate one thing – say, bread – from your diet for 30 days. Write down your energy, mood, and how you feel and look every day. Then see if you improved. If so, keep going and move to the next thing. Or try intermittent fasting, where you don’t eat breakfast for a month, or you don’t eat one day each week for a month. See what that does for your health, energy, and self-discipline!

3. They Read One Book Every Week

Being an informed person is the quickest way to success, because very few people are informed. Only 1 out of 4 adults have even read a single book in the last year.

Just look at this infographic by Robert Brewer:

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Reading Reality

    The top 1% of international experts and income-earners read at least 1 hour every day. That translates to 1-2 books per week.

    Focus on your profession or industry, then your interests, and then topics that you want to learn more about. Pulp fiction makes for a fun distraction, but, like watching TV, it might not move the needle much. During your deliberate self-improvement reading time, read books that are mentally stimulating.

    Although it won’t guarantee you success, your chances of success are roughly 0% if you’re not informed. Start reading!

    4. They Help Others Be Successful

    Make other people feel important, and help others be successful, and you will be successful.

    The most successful people grade themselves on others’ success. It’s the healthy version of a pyramid scheme. The more you help others, the more they will trust you and look to you for guidance, and when they do, they’ll bring their friends.

    When I started to improve my speaking skills, I turned to people who were already great speakers. The best ones helped me so much that I was happy to buy their books and courses. As I became a skilled speaker, I began to mentor beginners. What I thought would be a drain on my time turned out to teach me more than I ever had by being a student. It gave me greater confidence and accelerated my learning. By helping others improve their speaking skills, I achieved even greater success.

    Which brings me to the next insider habit.

    5. They Become Skillful at Speaking

    Successful people are skillful with their words.

    In fact, it’s the one thing all successful men and women have in common, according to Les Giblin in How to Have Confidence and Power in Dealing with People. This finding was based on a study of thousands of successful people.

    It’s about being an effective communicator, not just lots of talk.

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    Even happiness is tied closely to your ability express yourself – your hopes and disappointments, ideas and fears.

    Worry less about perfect delivery, and instead focus on telling your personal story. Engage in small talk, but talk like a normal human being. Small talk (as simple as “What’s your name?”) gets the conversation going. Ask follow-up questions to show you’re listening and interested.

    There are lots of ways to start building your speaking confidence, such as joining Toastmasters or taking an improv comedy class. Both situations require you to practice in front of others, in a safe environment, and get immediate feedback.

    When in doubt, talk about the other person, not yourself. As Giblin puts it:

    “Do you want to shine and swell your own ego – or do you want the other person’s business, his name on a dotted line, his permission to do something, his good will? If all you want is to inflate your own ego, go ahead and talk exclusively about yourself but don’t expect to get anything else out of the conversation.”

    6. They Banish the Nay-Sayers

    Have you ever told someone about your great new idea, only for them to shoot it down immediately? Something you’ve worked on for hours, weeks, or months, and yet the other person has only negative things to say?

    You may find most people are jealous of the mere thought of you being successful. These nay-sayers bring you down and suppress good ideas from seeing daylight.

    Successful people surround themselves with VIPs but, more importantly, they eliminate negative people from their circle of friends and acquaintances. They focus only on the supportive people in their lives, but they also distance themselves from people who have nothing but negative things to say.

    Banishing the nay-sayers around you is another cornerstone of self-reliance and self-discipline.

    Bond Halbert – son of the late and eminently successful copywriter Gary Halbert – put it this way:

    “Never, ever encourage people who drag you down to hang around. A support system is like a garden, and you always need to be on the lookout for weeds to pull…self-reliance is the most satisfying thing in the world. It is important to know that often, self-reliance is the real motive of great business men and not money.”

    7. They Take Action Now

    Stop procrastinating!

    It’s one thing to dream, to hope, to plan, and to envision. It’s quite another to take action.

    Successful people always move forward. They take initiative, follow-up with people and commitments, write down ideas and work on them, stay engaged, and try new things at least twice.

    Try this:

    1. Write down the one thing you want to work on this month – a new skill, an idea, a project, losing weight, reducing debt
    2. Schedule 30 minutes every day on your calendar with automatic reminders to work on this one thing

    Why just one thing? Because otherwise you’ll be unfocused, and you’ll make excuses. But if you focus relentlessly for a few weeks or months on that one thing, you’ll finally achieve results. You’ll also free yourself up to work on the next thing.

    In Take the Stairs: 7 Steps to Achieving True Success, Rory Vaden describes this mentality succinctly: “I’ll work double-time part time now…for full-time free time later.”

    Jayson Demers of Inc. points out the benefits of taking action instead of wasting your energy trying to argue your point:

    “Get to work on your plan and actively demonstrate that your side of the argument is the correct one. It’s easy to argue against an idea, but it’s nearly impossible to argue against results. Powerful people aren’t worried about winning through an argument; they simply want the best possible results, and won’t waste time bickering to get there.”

    What are you waiting for?

    Take action now by starting to practice these seven insider habits of truly successful people.

    Which insider habit are you working on? What success have you seen as a result? Let me and the community know in the comments below.

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    Featured photo credit: Flazingo.com via flickr.com

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    Last Updated on January 16, 2020

    12 Simple Ways to Boost Your Confidence Right Now

    12 Simple Ways to Boost Your Confidence Right Now

    The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

    However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

    “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

    Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

    1. Stop labeling yourself as awkward, timid or shy.

    When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

    Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

    2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

    That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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    Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

    3. Focus on other people as opposed to yourself.

    If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

    For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

    People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

    This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

    4. Know (and accept) yourself for who you are.

    Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

    Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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    Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

    Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

    5. Crack a smile.

    If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

    Not a bad return for something seemingly so trite, wouldn’t you agree?

    6. Break a sweat—with exercise.

    Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

    And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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    7. Groom yourself.

    This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

    A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

    8. Dress nicely.

    Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

    While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

    9. Do activities you enjoy.

    Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

    You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

    10. Prepare for the possibility of rejection / setback.

    Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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    Why?

    Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

    Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

    Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

    11. Face uncomfortable situations square in the face.

    Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

    Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

    12. Sit up straight and walk tall—you are awesome!

    Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

    The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

    Featured photo credit: Freshh Connection via unsplash.com

    Reference

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