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8 Ways To Enjoy An Unforgettable Trip Without Spending Much

8 Ways To Enjoy An Unforgettable Trip Without Spending Much

There is so much information online about how to travel cheaper and better. I am stunned that some of the more common misconceptions about travel still exist. Mistaken beliefs like all amazing travel experiences are expensive, and cheap travel means huge inconvenience. What if I told you, saving money on travel is easy? You can spend as little as $25 a day traveling without sacrificing quality on anything. I’ve made a lifestyle out of traveling full-time cheap, so I know you can enjoy an unforgettable trip without spending much.

Here are 10 ways to save tons of cash while you’re traveling without forgoing comfort or quality on anything.

1. Fly with Budget Airlines

unforgettable trip without spending much
    Photo via Norwegian News

    Flight costs can be the most expensive part of travel, but choosing a budget airline over a full-service carrier can make an incredible difference to your travel budget. Fuel prices continue to tank, but full-service carriers aren’t passing that saving onto consumers. Luckily, many low-cost budget airlines like WOW Air, Air Asia, and Norwegian Air fly from the U.S. to Europe and Asia.

    Some people think you have to sacrifice comfort and convenience when you fly budget airlines or that the ticket price is cheap, but the fees for baggage, reserved seating, and in-flight meals increase the price considerably. Both points are untrue in my experience. My family (all 3 of us) flew from Fort Lauderdale, U.S.A. to London for $718.46 with Norwegian. That price included all taxes, baggage, seat assignment, 2 meals each, and it was the most comfortable fight we’ve ever taken! Norwegian flies from both coasts in the U.S. to Europe for as little as $159 one-way, and from Europe to Asia for as low as $200 one-way. In Asia, Air Asia offers $20 one-way fares throughout the region.

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    2. Stay in Amazing Accommodations for Free

    unforgettable trip without spending much

      Various hospitality networks connect travelers with local hosts that will let them stay for free. The benefits to using these networks are not only related to price, but also unforgettable travel experiences. Meeting local people, seeing what life is really like in different parts of the world enriches travel in ways you just don’t get staying in a hotel. Networks like Couchsurfing and BeWelcome include locals happy to host families, couples, and solo travelers too.

      Would you like to stay in a beautiful home in the mountains in Panama, or a stunning villa on the coast in Spain for FREE? I actually did — house sitting! Actually, house sitting is a terrific way to stay in a lovely accommodation and save tons of money too. Taking care of people’s homes and pets while they vacation makes expensive destinations like London or Paris affordable. It also delivers a more authentic feel, staying in a local neighborhood, as opposed to more expensive tourist areas. House sitting platforms I use and love are HouseSit Match, Trusted Housesitters, and HouseCarers.

      3. Learn Travel Hacks to Make Travel Easier and Cheaper

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      unforgettable trip without spending much

        Getting to your destination is part of your travel experience as well. Why not make the journey as painless as possible and save a bunch of money too! There are thousands of trip planning sites and travel apps that claim to make travel planning easier, cheaper, and better. Sometimes it’s hard to figure out which will work best to save you time and money. I read 2 great articles that included some really helpful booking sites and travel apps that were new to me, “29 travel hacks that even frequent fliers don’t know” and “These 7 unknown websites can save you hundreds on travel”. See which travel hacks could save you the most on your next trip.

        4. Benefit From the Sharing Economy

        unforgettable trip without spending much

          The sharing economy has permeated every sector of the travel industry. It gives travelers many options and lots of competition, leading to serious savings. Sharing pioneers like Airbnb and Lyft have been around for years. They continue to grow, improve, and gain more consumer confidence every year. You can use the sharing economy for everything when you travel: transportation, guided tours, meals, and accommodation. Some that have benefited from my pocketbook and my travel experiences are Airbnb, EatWith, LikeaLocal, Spotted by Locals, and Vayable.

          5. Adventure Travel Can be Really Affordable

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          unforgettable trip without spending much

            Would you like to have an adventure travel experience? Your adventure could be a lot closer to home than you think! A microadventure is an outdoor adventure close to home. You don’t need to fly to the other side of the world to find exciting outdoor pursuits. Adventure means challenging yourself physically, mentally, or even culturally. I bet there are hundreds of ways to challenge yourself in your local area! Alistair Humphreys is an authority on the subject and he says microadventuring is cheap, simple, and short. It is a very effective way to experience outdoor adventure because doing so captures the essence of big adventures. If you need some inspiration, he has tons of great ideas for microadventures on his blog.

            6. A Little Research Can Pay Off Big Time

            unforgettable trip without spending much

              I like doing cost of living research on destinations I consider visiting. Doing so has helped me decide on places where my tourist dollars go further. Sites I find helpful are Numbeo and Price of Travel, both offer average costs for restaurants, accommodations, and other things that impact my travel budget. There are amazing places in the world that have very cheap living costs. There are also a lot more destinations to choose from other than southeast Asia and central America. The cheapest place I’ve visited is actually Spain. My family and I stayed in a lovely villa on the southern coast. We enjoyed eating out, drinking Spanish wine, shopping, and local culture for less than $25 USD a day! If you’re having a hard time deciding where to spend your travel dollars, doing a bit of research could help you choose a place where your money will go a lot further.

              7. Buy Tourist Cards and See More for Less

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              unforgettable trip without spending much

                City tourist cards give you access to various attractions for one discounted price. They help you see all the sights you want to see and save money in the process! The cost of a card will equal entry to a few attractions, but it gets you access to dozens more. Conveniently, you can find cards at any tourist office and they even include free public transportation! Buying a tourist card will save you a bundle while visiting cities like London, Paris or New York where there is so much to see and do. Seeing all of the attractions you’ve dreamed of makes a trip unforgettable. Getting access to them at a discount will make you feel pretty incredible too.

                8. Find a Cheap Cruise or Group Tour

                unforgettable trip without spending much

                  Booking cruises and group tours last minute can save you up to 50%! Tour operators and cruise companies scramble to fill empty spots at the last minute. This means huge savings for travelers who can handle booking on short notice. I’ve always seen the value in booking cruises and group tours. Meals are included on cruises, plus you have the run of a floating city and deluxe transportation to different destinations. Group tours usually include some meals, tours of the sights, and most transportation. Both become incredible travel deals when discounted because so much is included in the price. Don’t book through a travel agent. The savings are always better when you book on your own. Check out Cruise Sheet or Vacation to Go for discounted cruises. For tours, look at last minute specials on your favorite tour operators site (mine is Friendly Planet).

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                  Last Updated on May 22, 2019

                  10 Simple Morning Exercises That Will Make You Feel Great All Day

                  10 Simple Morning Exercises That Will Make You Feel Great All Day

                  There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                  One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                  In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                  Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                  1. Cat Camel Stretch

                  Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                  Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                  Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                  Here’s a video to guide you through:

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                  2. Go for a Walk or a Run

                  This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                  Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                  The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                  Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                  Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                  3. Jumping Jacks

                  Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                  Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                  4. Abductor Side Lifts

                  Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                  Do about 10 to 15 raises for each side like this:

                  5. Balancing Table Pose

                  This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                  Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                  ablab

                    6. Leg Squats

                    Not just legs are involved but also hips and knees.

                    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                    7. Push Ups

                    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                    8. Bicycle Crunches

                    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                    Watch the video to see how this is done correctly:

                    9. Lunges

                    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                    10. Bicep Curls

                    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                    Here’re some important notes before you start doing this exercise:

                    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                    More Articles About Exercises for Beginners

                    Featured photo credit: Unsplash via unsplash.com

                    Reference

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