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11 Things To Remember If You Love An Emotional Person

11 Things To Remember If You Love An Emotional Person

Emotions are a deep part of us that adds to our psyche. Although singular it contributes positively to other parts of our mental qualities. Being highly emotional, as opposed to the popular opinion, is not a weakness but a strength. Emotional persons bring a lot to the table. Not only making the world a wonderful place, they offer the true definition of love and passion. Here are some things to remember if you are in love with an emotional person.

1. They want to be connected to the people in their lives

They are in touch with their feelings and thus they are conscious of the people that they try to let into their world. If you are accepted into their world you should know that they would want a relationship that is substantive with you, something that they can cherish and has some meaning to them.

2. They will always take a chance on love

Emotional people are not afraid of giving a chance to love. They believe all relationships can be full of possibilities and things could become better. Even when they have been hurt and betrayed they will give love another chance.

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3. They express their emotions

They won’t deny themselves the opportunity to show their feelings. They are expressive. This can mean some creativity on their part when they show you how much they care for you. So expect passionate expressions from them.

4. They are selective

They wouldn’t just allow anyone into their lives. This is because they are so in touch with their emotions they will only want to be in a relationship with someone who can relate with their strong emotions. They wouldn’t simply expose themselves to people who will crush them and break down their morale.

5. They don’t just get by

They love to involve and engage themselves in things they love. Average is not good enough for them. They want to find meaning and totality in the things they pursue. Through this they can feel validated and purposeful.

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6. They empathize with others

They can relate with the emotions and feelings of others who are being hurt or facing down times. This will cause them to want to lend their support, well wishes and sympathies as far as it can make the other person feel better.

7. They are vivid

They are honest about their feelings. They don’t lie to themselves about how they feel. This is because they are self-aware and completely in tune with their emotions. Even when things are not clear to them, they would endeavor to go on that journey to finding and discovering who they are.

8. They can forgive

They don’t have any reason to hold grudges and close a door indefinitely to a relationship. They will apologize if they have to and will forgive if they have to. They know that alienating people or holding on to grudges could end up doing more harm than good.

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9. They believe in themselves

They are optimistic in their strengths and abilities. They not only love and understand themselves, they are proud of who they are and what they are capable of. This is always good for their self-esteem.

10. They want to give back

They want to see a beautiful world. They know this is possible if they do play a part. They are always willing to play a role in improving the lots of others. Since they appreciate themselves and the world around them, this is not a difficult role for them to play.

11. They are not trying to seek attention

They are okay with who they are. Needing attention or looking for unnecessary recognition doesn’t serve them better because this can prove extremely selfish. They value themselves and know that they are worthy. They don’t need to get that validation from somewhere else in form of attention or recognition.

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Featured photo credit: A young woman wearing a summer dress and a hat is sitting outside by a brick wall and a flowerbed via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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