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How To Approach Women Without Being Creepy

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How To Approach Women Without Being Creepy

Have you ever seen a creepy guy freak out a woman by simply talking to her? I have seen it many times. Whenever I do, my stomach turns upside down. In fact, not so long ago I was one of those guys. After I had ordered more products on picking up girls than my credit card could deal with, I was excited and motivated to test everything I had learned. I was ready to become one of the greatest seducers of all time. I was ready to be a real life Don Juan. I was ready for it all.

Or, so I thought. Turns out, what I wasn’t ready for was the truth. I thought that my way of approaching women resembled the videos of those guys who did this for a living. However, what I really looked like was an insecure little boy who tried to sell some stuff that he didn’t believe in.

I made every mistake that you can possibly make. I think it goes without saying… but I creeped out a lot of women on my road to dating success. What I also didn’t know back then is that this behavior is completely normal for a lot of guys.

They see something crazy in a YouTube video, expect that it works with every single girl on the planet and they jump right into it, without thinking about whether or not their actions make any sense. Of course you can take the same road as I took and get calibrated after experiencing one rejection after another.

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You can do that, but you can also choose another path. Check out these following five ways that give women the creeps and avoid them like the plague. Allow yourself to take the shortcut to success.

Don’t touch her before she sees you

Approaching women sounds ridiculously easy in theory, but the truth is that you can already make the first big mistake before you even talk to her. You might have seen some crazy pick up artist running up to a girl from behind, touching her neck and getting away with it. However, just because it’s on YouTube doesn’t mean that it is a good idea to do it.

Don’t get me wrong, running up to a girl from behind is absolutely okay. What’s not okay is to touch her before she sees you. When you run up to a girl who is walking in front of you, you have to make sure that she sees your face before you say the first word, and especially before you touch her.

Everything else will most likely scare her so much that the last thing she wants is to go on a date with you. She doesn’t know if you are a thief, a rapist, or just a decent guy who wants to get to know her until she sees your friendly face.

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Respect her private space

What do you do after you showed her that you are just a friendly guy who wants to get to know her? According to a lot of self-proclaimed pick up artists this is the right time to show that you are the strong and aggressive alpha man that can crush a rock with his bare hands. As a result of this delusional obsession with the alpha male archetype, a lot of guys give women the creeps by disrespecting their private space.

I know that the guy in the video course said that you should be as alpha as possible, but that doesn’t mean that you should stand so close to her that she can already smell the haze of your armpits. That’s a bit too alpha.

Instead of scaring her away by standing in front of her like a bouncer, you should rather approach her with a confident but friendly vibe without being too pushy. Give her some air to breathe and she will give you some time to say what you want to say.

Don’t stare at her like a serial killer

Another big mistake that a lot of guys make is to assume that they not only have to look like a strong alpha dude, but that they also have to stare like one. I don’t know about you, but I don’t enjoy talking to someone who looks as if he wants to rip me into two pieces.

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I’m not saying that you have to put on a fake Hollywood smile to cast a spell over a woman. All I want to say is that staring at her like a serial killer is not particularly helpful. Unless you learn to project your confidence without looking as if you have to battle with really nasty diarrhea, you will always be the guy who gives her the creeps.

Watch your body language

If there is one thing that makes women more uncomfortable than a guy who tries to take being alpha to the next level is a guy who shows that he is extremely nervous. Don’t get this the wrong way. It is absolutely fine to be a bit nervous and to have one or two bloopers.

If you; however, start to speak faster than the road runner says “meep meep” and start swinging your arms as if you were an octopus that swallowed too much ecstasy, you’ll get nowhere fast. You have to calm down. Breathe in, breathe out. Focus all your energy on your body language.

You don’t need the body language of James Bond to impress women. Standing in a relaxed way and controlling your gesticulation is all that is needed. Oh, and stop fumbling around with your zipper.

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Understand when “no” means “no”

The inability (or the unwillingness) to understand that a serious “no” actually means “no” is the fastest way to creep out a woman. I don’t know why, but some guys actually believe that a woman means “yes” when she says “no”.

Well, in some cases this is true, but only if she says it sarcastically with a big smile on her face while she is playing with her hair. When she says it with a serious facial expression and a defensive body language you can be 100% sure that she really means “no”. It is your job to respect her decision.

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Last Updated on July 20, 2021

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

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How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

Here’s a step-by-step guide to help you overcome your fear of public speaking:

1. Prepare yourself mentally and physically

According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

“Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

Warming up

If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

Here are some exercises to loosen up your body before show time:

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  1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
  2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
  3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

Stay hydrated

Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

Meditate

Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

Here’s a nice example of guided meditation before public speaking:

2. Focus on your goal

One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

3. Convert negativity to positivity

There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

4. Understand your content

Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

“No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

5. Practice makes perfect

Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

6. Be authentic

There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

7. Post speech evaluation

Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

Don’t beat yourself up after a presentation

We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

Improve your next speech

As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

Here are some questions you can ask yourself after every speech:

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  • How did I do?
  • Are there any areas for improvement?
  • Did I sound or look stressed?
  • Did I stumble on my words? Why?
  • Was I saying “um” too often?
  • How was the flow of the speech?

Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

Reference

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