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10 Amazing Tools For Brain Enhancement

10 Amazing Tools For Brain Enhancement

The old saying is true, if you don’t use it, you lose it. It is especially true of our brains, which need to be worked out as much as our bodies do. For decades, one of the main ways that people exercised their brain was to do word puzzles, such as crossword puzzles. Today, the internet has changed how we look at enhancing our brains, and there are some amazing online tools that can really help. Here are our top 10 picks.

1. NeuroNation

neuronation

    This site offers exercises for brain training that will help to improve your working memory so you can process information faster, ignore distractions, and make better decisions. Because the working memory is related to intelligence, you are going to become smarter.

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    2. Fit Brains

    Fitbrains

      This is similar to Luminosity, but the games are designed to help you get better at the areas that you are weak in, and it is more like playing a video game. This makes it fun, and you will likely be more interested in playing because it is fun. The more you play, the more you learn.

      3. Elevate

      elevate

        Here is a tool that will help you to process information a whole lot faster. This is a free brain-training tool that will boost your brain through games that are easy to play but mentally stimulating at the same time.

        4. Khan Academy

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        Khan

          This site offers instructional videos, practice exercises, and a dashboard for personalized learning so you can learn at your own pace, without having to be in a classroom. Topics covered include math, science, history, art history, computer programming, and many others. Lessons range from kindergarten level to calculus, and this site is partnered with The Museum of Modern Art and NASA.

          5. Pearls in School

          Pearls

            The process of pearl culture is an incredible one, and something that kids can learn about in school from Pearls Only. This program offers a series of lessons that are geared for children in various parts of the world, as well as for different age levels. Students will learn about oysters and how they create beautiful pearls, and all lesson plans are easy to download. There are also lesson plans for UK and Australian curriculum.

            6. Cognifit

            Cogni

              This tool works with you and your own personal cognitive needs. The training will be based on your own performance and what you need to improve your performance.

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              7. Happify

              happify

                Negative thoughts can really affect your overall brain performance. This is a site that will help you turn those negative thoughts into positive ones, which will help you to become a much happier person. The personalized tracks are extremely effective, and can do a lot for you.

                8. Eidetic

                eidetic

                  iOS users will love the spaced repetition learning from Eidetic. The spaced repetition technique will help you to learn how to memorize anything, whether it is something you actually want to remember or something that you have to remember but may not be overly interested in.

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                  9. Brain HQ

                  brain hq

                    Do you have trouble remembering names of people you have just met? This tool will change all of that. You will find a series of exercises that are designed to improve your eye for detail and help you to process visuals better. You will learn how to effectively divide your attention, improve brain function, improve reaction times, and a lot more.

                    10. Lumosity

                    lumosity

                      If you are looking for a great workout for your brain, this is it. The app and website both feature online games that have been created to increase brain power, improve memory, improve the attention span, and so much more. You will be better at remembering names, and you may even start driving better than ever.

                      Featured photo credit: Tony Delgrosso via flickr.com

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                      Jane Hurst

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                      Last Updated on November 15, 2018

                      Success In Reaching Goals Is Determined By Mindset

                      Success In Reaching Goals Is Determined By Mindset

                      What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                      As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                      The Success Mindset

                      Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                      The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                      The Placebo Effect and What It Shows Us About The Power of Mindset

                      The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                      How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                      How To Create a Success Mindset

                      People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                      1. A Success Mindset Comes From a Growth Mindset

                      How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                      A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                      There’s a lot of power in changing your perspective.

                      2. Look For The Successes

                      It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                      3. Eliminate Negativity

                      You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                      When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                      4. Create a Vision

                      Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                      If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                      An Inspirational Story…

                      For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                      What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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