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Last Updated on June 24, 2019

12 Foil-Wrapped Recipes Every Camper Should Know

12 Foil-Wrapped Recipes Every Camper Should Know

Camping, in general, can be defined as an elective outdoor activity for recreation. It is not only recreational; it can also enhance your overall health according to study. The people who work a lot might have the symptoms of depression, so it is better to take a break from the work and go for camping. Many people prefer camping in an area where they can observe the beauty of nature. In addition to enjoying the natural beauty, it is equally necessary to have fun with your friends and enjoy good foods. After reading this article, you will be informed about 12 of the best foiled-wrapped recipes for camping.

Best Foiled-Wrapped Recipes

You will not entertain your taste bud without varieties of foods. To entertain your taste bud, you  need have the best diet plan, and to prepare the best diet plan; you can insert some of these best foiled-wrapped recipes in your diet plan.

1. Orange Cinnamon Rolls

Orange Cinnamon Rolls

    Orange Cinnamon Rolls starts off the list. Orange will be sweet, or it could be the mixture of sweet and sour. Cinnamon will add spice to it. It is easy to prepare and carry for the campers. Its major ingredients are oranges, cinnamon, and aluminum foils. You just need to cut the tops of oranges, mix it with cinnamon, and bake it. Check out the full instructions to prepare it.

    2. Apple Pie Packets

    Apple Pie Packets

      It’s great to have some good fruits packed with you while you head out for camping. Apple Pie Packets takes around 35 minutes to prepare. You need ground sugar, cinnamon, nutmeg, apple (peeled and sliced), and butter to prepare it. You just need to combine or sprinkle the ingredients around Apple to prepare it. Check out the full recipe.

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      3. Packed Cheesy Fries

      Packed Cheesy Fries

        How about tasting something cheesy while camping? Foiled-Packed Cheesy Fries takes around 40 minutes to prepare, and it works best on the grill. The major ingredients used in these cheesy fries are cheese, butter, French fries, cooked bacon bits, and green onions. You just need to heat charcoal grill and combine all these ingredients. Check out the recipe to prepare it.

        4. Beef with carrot and potato

        Beef with carrot and potato

          You might want to try some meat item while camping, and for this purpose, it is good to carry beef, carrot, and potato bundle with you. You require ground beef, potato, carrots, onion, season salt, garlic powder, and pepper to prepare it. To prepare it you need to combine, sprinkle, cut, and cook the mixture of ingredients. Check this recipe out.

          5. Packed Shrimp Scampi

          Packed Shrimp Scampi

            The fifth one on the list is packed shrimp scampi for those who love to have sea foods. It takes just around 20 minutes to prepare. You need shrimp scampi, small zucchini, yellow squash, small red onion, and red bell pepper to prepare it. After you have the ingredients, you are ready for a grill. Here is the recipe to prepare it.

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            6. Salmon (Herbs and Lemon)

            Salmon (Herbs and Lemon)

              This is another delicious food to try at your camp. One of the good things about it is that you just need to cook it for 6-8 minutes. The major ingredients required to prepare it are salmon, lemon, mustard, dill, butter, tarragon, garlic gloves, shallot, olive oil and tin foil. You should put the foiled salmon directly in the fire. Here is the recipe to prepare it.

              7. Tex-Mex Black Bean Salad

              Tex-Mex Black Bean Salad

                Tex-Mex Black Bean Salad can be prepared without much difficulty, and it will fulfill your desire of having a tasty salad in the camp. The ingredients required to prepare it are red pepper, black beans, corn kernels, red onion, kosher salt, black pepper, cumin, and chili powder. To prepare it, you just need to combine the ingredients. Check out this detailed instruction.

                8. Packed Potato Hash and Fried Egg

                Packed Potato Hash and Fried Egg

                  The combination of potato hash and fried egg is perfect for breakfast. It is very easy to prepare, and it takes around 35 minutes preparing it. The required ingredients are roasted potatoes, white onion, olive oil, kosher salt, black pepper, and egg. Slice, combine and cook it to prepare it. Check this detailed instruction out for preparing it.

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                  9. Philly Cheese Steak Sandwich

                  9. Philly Cheese Steak Sandwich

                    It is an easy and cheesy sandwich for breakfast or lunch. You can prepare it in 50 minutes. The ingredients required to prepare it are French bread, onion, cheese, roasted beef, garlic powder, and butter. You need to cook and combine the ingredients to prepare the sandwich. Check this recipe out.

                    10. Packed Steak and Green Bean

                    Packed Steak and Green Bean

                      You will love to have packed steak and green beans for your snacks. The ingredients required to prepare it are soy sauce, garlic, sesame seeds, sesame oil, green beans, steak, and cilantro. Combine, cook and design these ingredients to prepare it. This detailed instruction will help you out.

                      11. Packed Whole Wheat Pasta

                      Packed Whole Wheat Pasta

                        It is good for anyone who wants a delicious and nutritious food. You can add a variety of ingredients for flavor enhancement. The major ingredients of Whole Wheat Pasta are whole wheat pasta, tomatoes, basil, salt, pepper, garlic, goat cheese, olive oil, and lemon. These ingredients should be combined for preparing the tasty pasta. Check out the full recipe.

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                        12. Upside Down Pineapple Cake

                        Upside Down Pineapple Cake

                          This is a last one on the list. It’s extremely tasty, but it takes a longer time to prepare. It requires a total of 3 hours to prepare it. You need unsalted butter, brown sugar, sliced pineapple, cherries, baking powder, baking soda, salt, yogurt, milk, pineapple juice, and vanilla. Then, you need to mix it all together for preparing a tasty Pineapple Upside-Down Cake. Check out this detailed instruction.

                          Conclusion

                          Camping is a recreational activity; however, it has plenty of other benefits to offer besides recreation and fun. The study shows that camping is likely to help you in getting up early. So, it is good to go for camping every once in a while. There are many people who suffer from different types of arthritis because of staying physically inactive for a long period, and going out for camping once in a while can be a good workout to prevent you from various types of arthritis. The beauty of nature along with great foods is all you need for a great camping experience.

                          Featured photo credit: www.delish.com via google.com

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                          Kathy Mitchell

                          Health, Beauty and Fitness Adviser

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                          Last Updated on November 11, 2019

                          How to Improve Memory and Boost Your Brainpower

                          How to Improve Memory and Boost Your Brainpower

                          Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                          To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                          Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                          1. Exercise and Get Your Body Moving

                          Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                          Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                          To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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                          2. Eliminate Stressors and Seek Help If You’re Depressed

                          Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                          If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                          Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                          3. Get a Good Night’s Sleep and Take Naps

                          Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                          Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                          4. Feed Your Brain

                          Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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                          This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                          Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                          Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                          5. Eat Breakfast and Make Sure It Includes an Egg

                          According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                          Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                          Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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                          6. Write it Down

                          If there’s something you want to remember, writing it down can help.

                          It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                          You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                          7. Listen to Music

                          Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                          8. Visual Concepts

                          In order to remember things, many people need to visualize the information they are studying.

                          Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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                          Here, you can learn How to Become a Person Who Can Visualize Results.

                          9. Teach Someone Else

                          Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                          Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                          10. Do Crossword Puzzles, Read or Play Cards

                          Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                          So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                          Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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                          Featured photo credit: Pexels via pexels.com

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