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A Letter To My Daughter: You’re Way More Powerful Than You Imagined

A Letter To My Daughter: You’re Way More Powerful Than You Imagined

Dear daughter,

I drove home from work feeling like nothing I did matters. You were waiting for me on the porch, happy to have me home. Just seeing your smiling face made the rest of the tedious day become what didn’t matter. And then I realized, even as a little girl, you’re way more powerful than you could ever imagine. As you are growing up, touching more and more people’s lives in this world, it is even more important for you to understand that and embrace it.

You have the power to make other people feel like they matter

Everyone has days when they feel like they don’t matter. Sometimes, the days can stack on top of each other and nothing seems to matter. You have the power to change this mindset in others.

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Remember the time you made presents for your teachers, your bus driver, and the lady in the cafeteria? You didn’t want anyone to be left out. They all mattered to you. You showed them with kindness that they all mattered equally. You didn’t skip anyone.

You have the power to build people up or tear them down

Unhappy people like to make others unhappy, and you may see this more as you spend time with more kids. It is true even for adults. You can spend your time with these people just so you won’t be alone. You can find someone weaker or sadder and tear them down. But, you can also choose to change this.

You can change the conversation. You can find better things to talk about and use your words to build up the people around you. You can go your own way and do good things. The easiest thing in the world is to tear people down, but you have the power to build people up. I hope you make that choice, no matter what the people around you say or do.

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You have the power to make a difference

I love that trash makes you angry. I love that you love animals and nature. I will support you however I can when you want to make a difference.

You were the one that wanted us to take trash bags with us on our walks. Now, you have the whole family gathering trash and recycling it, ensuring it won’t hurt any animals and putting it in its rightful place.

You wanted us to plant flowers for the pollinators because we need more bees and butterflies in the world, so now we have a great big garden of them. You wanted to walk to the farmer’s market and buy fresh fruit and vegetables. Now we do it every Saturday. It is because of you.

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Your family is the first group of people you changed to make a difference. Take that power, go into the world and find more ways to make a difference. You have that power.

Your words, as well as your action, have power

People leave words behind them like breadcrumbs. Everywhere there are words that will be picked up by the rest of the world. We pay way too much attention to some words and little attention to others.

Don’t ever convince yourself that what you say or write doesn’t matter, even as the world is crowded with comments and commentary. Your world will be built up or torn down with the words you let inside your heart and mind. Other people’s worlds may be built up or torn down with the words that come out of your mouth. Remember to give people hope and inspiration always, and this will also give you hope and inspiration.

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Daughter, you have already taught me so much by just by being a presence in my life. I can only imagine what you could do given purpose and motivation. So with that, I just want to remind you one last time: you’re way more powerful than you realize. You can change the world in significant ways.

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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