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8 Epic Travel Experiences You Can’t Miss In Your Lifetime

8 Epic Travel Experiences You Can’t Miss In Your Lifetime

Traveling is a life-changing experience and once you get bitten by the bug it is hard to resist. Here are eight different experiences that you need to add to your bucket list now.

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    PS: Wikimedia Commons

    1. Climb Mount Kilimanjaro

    Ever dreamed of scaling a mountain? As the largest free-standing mountain in the world, Kilimanjaro is the ultimate travel adventure. With one of the most accessible summits, this majestic mountain in Africa graces many travelers’ lists. Trust me, you do not have to be a world-class athlete to make it to the top, you just need the right gear and a good dose of determination.

    800px-Rocks_and_surf_on_Goat_Rock_Beach

      PS: Wikimedia Commons

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      2. Road trip on California’s Highway One

      One of the USA’s most iconic drives along the Pacific Ocean, this is a road trip that should not be missed. Choose your starting point either in Northern California or Southern California and make sure you leave enough time for plenty of stops at roadside diners and for stunning coastal views. For an optimal California road trip experience, make sure to rent a convertible or an old VW van depending on your personal style.

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        PS: Wikimedia Commons

        3. Snorkel in Belize’s Blue Hole

        There are many beautiful places to snorkel, but Belize’s Blue Hole is one of the most unique places to do so. This natural phenomena is named after the blue circle that is created from the depth of the hole under the water’s surface. Although snorkeling is preferable in the shallower waters that surround the perimeter, it is a breathtaking experience that you will never forget.

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          PS: Wikimedia Commons

          4. Visit a city that spans two continents

          Istanbul is a city that never ceases to impress. Located on both Asia and European soil, this city has it all. Food, culture, history, nightlife, whatever your interests are, you are bound to find it here. Old traditions from the Ottoman Empire blend effortlessly with modern pursuits. Make sure to plan at least a week to take in this extensive destination and all it has to offer.

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            PS: Wikimedia Commons

            5. Go on a solo adventure abroad

            Traveling with friends and family can be great, but learning to travel by yourself is a life-changing experience. Not only will you be more receptive to talk with locals and other travelers, but you will learn the importance of self-reliance. If you have never been on the road alone, start small and close to home and then make plans to go abroad. It will be worth it, I promise.

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            800px-Safari_Tanzania

              PS: Wikimedia Commons

              6. Observe the Big Five in Tanzania

              This country with 16 game parks in total, including in the Serengeti, is the perfect place to experience Africa’s wildlife. Look out for the African lion, African elephant, Cape buffalo, African leopard and black/white rhino, among others. It is one thing to see animals on film, but a completely different experience to see them a few feet away.

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                PS: Wikimedia Commons

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                7. Watch the Northern Lights in Iceland

                The Northern Lights are a perfect excuse to visit beautiful Iceland and witness one of nature’s best light shows all at once. The most important factor for optimal viewing is that there is complete darkness. The best time to view them in Iceland is from September to mid-April when there are guaranteed dark nights. A second recommendation for prime viewing is that you should stay at least a week, because the Northern Lights tend to be active for two to three nights and then lay low for four to five.

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                  8. Eat Your Way Through Japan

                  You may be familiar with Japanese food-sushi, ramen, udon and bento boxes, but there is so much more. In Japan, food is elevated to an art form, where cooks specialize in one type of dish and work on perfecting it over decades. From fresh sashimi at Tokyo’s famous Tsukiji’s Fish Market to kaiseki, a traditional Japanese multi-course meal, you will never get enough of Japan’s diverse food scene.

                  Featured photo credit: Flickr via flickr.com

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                  1 10 Reasons Why New Year’s Resolutions Fail 2 How to Gain Muscle Fast (The Healthy And Natural Way) 3 Why You Suffer from Constant Fatigue and How to Deal with It 4 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 5 15 Natural Sleep Remedies for Insomnia That Are Backed by Science

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                  Last Updated on November 20, 2018

                  10 Reasons Why New Year’s Resolutions Fail

                  10 Reasons Why New Year’s Resolutions Fail

                  A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

                  Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

                  1. You’re treating a marathon like a sprint.

                  Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

                  If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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                  2. You put the cart before the horse.

                  “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

                  3. You don’t believe in yourself.

                  A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

                  4. Too much thinking, not enough doing.

                  The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

                  5. You’re in too much of a hurry.

                  If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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                  6. You don’t enjoy the process.

                  Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

                  The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

                  7. You’re trying too hard.

                  Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

                  8. You don’t track your progress.

                  Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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                  9. You have no social support.

                  It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

                  10. You know your what but not your why.

                  The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

                  Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

                  Do you want to be fit so you can be a positive example that your children can admire and look up to?

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                  Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

                  Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

                  Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

                  • The more specific you can make your goal,
                  • The more vivid it will be in your imagination,
                  • The more encouraged you’ll be,
                  • The more likely it is you will succeed (because yes, you CAN do this!).

                  I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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