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Want Shiny, Healthy Hair? Start Applying Your Conditioner Before Your Shampoo!

Want Shiny, Healthy Hair? Start Applying Your Conditioner Before Your Shampoo!

If I were to ask you how you wash your hair, it would probably go something like this: rinse, shampoo, rinse, condition, rinse (and maybe repeat). Right? Well, allow me to shatter your world with this statement: you’ve been doing it wrong.

The truth of the matter is that to really get your hair to look the best it can be, you need to completely reverse the way in which you think about washing your hair. In other words: conditioning your hair before you shampoo it. This method is otherwise known as “reverse hair washing.”

Sound crazy? Read on, and trust me when I say that by the end of this, you’ll be eager to try it out for yourself.

What’s the point of reverse washing?

While this technique is beneficial for most folks, it has the greatest effect on those of us with thin, oily hair, as well as those who have a lot of product semi-permanently stuck onto their follicles (gel, hair spray, conditioners, and other hair products).

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Why is that? Well according to experts like Nina Dimachki, it’s because conditioning before shampooing nourishes fine hair without flattening it.

Having used the reverse washing method myself, I can vouch for her conclusion. When I condition after I shampoo, my hair feels heavier, and seems to lose its vitality and bounciness soon after drying. When switching the order and conditioning first, my hair feels much lighter and looks styled, healthy, and shiny — even without pastes or gels.

To put it simply, reverse washing gives your hair the hydration it needs, without leaving it coated with a heavy conditioner-based chemical residue. You get the best of both worlds.

Is reverse washing one-size-fits-all?

The answer is no, as although reverse washing is simple, there are some things you need to consider before starting your own regimen.

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For instance, if you have thick hair, experts suggest conditioning your hair, shampooing it, and then conditioning it again. This is because you have so much hair that the first layer of conditioner isn’t enough to do the trick. Still, it’s suggested that you only use a tiny amount of conditioner the second time, and only on your ends.

Additionally, reverse washing works better with some shampoos and conditioners as opposed to others. One writer found that using TRESemme Healthy Volume 24 HR Body Shampoo and Conditioner worked best for them, though they also say that they noticed benefits using other brands as well. Bottom line: you might need to shop around to see which hair products work best for you — not unlike traditional hair washing really.

There are also a few different ways you can go about reverse washing your hair. Some, like Nina Dimachki, say that you should condition your hair from root-to-tip, lathering it in like you would your shampoo. Others, however, only apply conditioner to their ends, leaving the roots relatively untouched. Both methods call for shampooing your hair after conditioning, so your job will be to find whether or not your hair reacts better to a bit of conditioner or a lot.

Some important reminders before you start

Before you jump in the shower to test out this cool new hair washing technique, there are a few things that you should remember if you want to have the best possible experience.

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To start, ensure that you thoroughly soak your hair with water before applying any conditioner. Putting conditioner on damp or mostly dry hair is going to make it incredibly difficult to spread it throughout your follicles.

Second, whatever you do, don’t rinse out your conditioner right after you are done lathering it up. It needs to sit on your hair and scalp for around three to five minutes. In the meantime, you can do everything else that needs to be done in the shower.

Once the conditioner has been in your hair for at least three minutes, you still have one more step: applying your shampoo. It sounds strange, but to do this technique properly your shampoo should be washing the conditioner out of your hair. This gets your hair clean without drying it out.

If you rinse the conditioner out before shampooing, you’ll still benefit from reverse washing, just not as much. This is because the conditioner acts kind of like a shield, creating a barrier between your hair and your shampoo, making it so that your hair gets clean without being stripped of all of its natural oils.

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Will reverse washing permanently replace traditional washing?

No, probably not. Traditional washing still has its purposes in some instances, such as when your hair is especially dirty and oily, making a deep clean necessary.

At the very least, what reverse washing does is give you another weapon in your hair-styling arsenal. On those days where your hair is feeling especially thin, limp, and heavy, you can use this method to give it the boost that it needs.

Are you ready to give it a try? Go grab your shampoo and conditioner and get to work! Once you are done, I’d love to hear your results in the comments below.

Featured photo credit: Arts And Works #3/Léo Parpais via flic.kr

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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