Advertising
Advertising

18 Things College Students Should Do Before Graduation

18 Things College Students Should Do Before Graduation

It’s over before you know it. Suddenly, the four (or more) years you spent as a college student have come to an end, and you have walked across that stage, picked up your diploma, packed up your things, and are leaving permanently.

Within the next few weeks or months, you will probably still long for that campus life, and you will come to have some regrets about the things you could have done but didn’t.

Advertising

If you are in college now, reduce that list of regrets by developing your own personal bucket list of the things you will definitely do before graduation.

Advertising

Focus on personal development

College is definitely a time for new experiences and experimentation, and it should be much more than just about classes, grades, and parties. At some point, you have to enter the adult world with some values and beliefs about yourself. Here are some ways to develop you:

Advertising

  1. Take the Gallup Strength Finder Test. It is online and not expensive. You will be asked to choose between pairs of descriptors, and your results will provide a list of five strengths. Typical results include whether you are a good communicator, whether you are a solid decision-maker, and whether you are short-term or long-term focused. This is good information to have as you think about your major and what areas you may still need to develop. Jullian Gordon, MBA graduate from Stanford, who left his career to become a work-life balance coach states that if he had “listened” to the results of this test, he would not have wasted the years he did pursuing money and work he disliked.
  2. Read at least four inspirational/personal development books. Check out such titles as: The Success Principles, The Greatest Salesman in the World, Rich Dad-Poor Dad; Fish; Stay Hungry-Stay Foolish, and Who Moved My Cheese?
  3. Go to a meeting or attend an event of a group that is very different from you. For example, one sponsored by Muslim or African students if you are a typical WASP American.
  4. Start a blog about an interest. Are you into physical fitness or diet? Are you an expert on ways to freelance and make money while in college? Pick your pleasure and just do it!
  5. Choose something you have never been able to do and master it. For me, of all silly things, it was juggling. I was such a klutz and never able to get the eye-hand coordination thing down. Once I mastered it, however, I felt like I could almost do anything if my will was strong enough!
  6. Sit in on a class just because it is interesting. There is an amazing freedom when you don’t have to take notes or study for a test–just sit and absorb. I sat in on an abnormal psychology class and was completely mesmerized by the professor and the content.

Start preparing for your intended career

  1. Join a club or two on campus and work to get a leadership position. This looks great on a resume, and you will learn a lot.
  2. Beg, beg, beg for an internship, even if it is only for a few hours a week and you are not doing it for any credit. Just getting the experience and being able to list it on your resume is worth it. I tried for a year to get a radio station to take me on. Finally, I volunteered to be their “go-for,” running little errands, getting coffee, taking lunch orders, etc. Eventually, I got to do some worthwhile things, and I learned a lot about the business.
  3. Start making notes about what you want on that resume, and develop a portfolio if it will be relevant to your job search.
  4. Think seriously about at least a semester abroad, even if you have to borrow to do it. This is a big plus when you begin a job search.

Have some fun

  1. Crash a party where you know no one and make at least one new friend.
  2. Abuse your student ID discounts as much as possible.
  3. Dance on a table somewhere, and make certain someone gets a picture!
  4. Cut classes the first really warm day of each year–-get some sun and your favorite beverages. Make it a tradition, and call it National F— Off Day.
  5. Sneak into someplace on campus that is restricted.
  6. Throw a party and give a prize to the person who can bring the most unique/crazy item.
  7. Dress in a costume even though it is not Halloween and attend classes.

Find a passion that does good

  1. Volunteer in some capacity. Do something that really tugs at your heart strings. Maybe it is working with abused animals or children; maybe it is building houses for Habitat for Humanity; perhaps it is tutoring inner-city kids or becoming a Big Brother or Sister. Experience that great feeling of making someone else’s life richer for you being in it.

This list is just a start. You will probably find many other things in each category to fill your bucket list. Go for it–every minute of it!

Featured photo credit: College of DuPage 2014 Commencement Ceremony 65/COD Newsroom via flickr.com

Advertising

More by this author

Really amazing websites for freshman year 7 Awesome Websites to Plan Your Freshman Year Top 10 Colleges for Low-Income Students teacher and student, top amazing tools for teachers 2016 15 Incredible Tech Tools For Teachers To Use In 2016 C-3PO tiny robot Star Wars Technologies That Are Now in Our Everyday Lives 11 Best Colleges In America You Need To Know

Trending in Leisure

1 How to Enjoy Life In a Way Most People Don’t 2 25 Best Self Improvement Books to Read No Matter How Old You Are 3 30 Fun Things to Do at Home 4 10 Things Only Those Who Travel With Friends Understand 5 20 Creative Ways To Say Thank You

Read Next

Advertising
Advertising
Advertising

Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

Advertising

This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

Advertising

How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

Advertising

Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

Advertising

5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

More to Help You Feel Relaxed

Featured photo credit: Radu Florin via unsplash.com

Read Next