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10 Weird But Surprisingly Effective Summer Beauty Hacks

10 Weird But Surprisingly Effective Summer Beauty Hacks

As I am at the seaside with my friends at the moment, I decided that it would be interesting for all three of us try different beauty hacks. These are some weird beauty tips that are said to be truly effective by numerous websites. Let’s see if they really work.

1. Squeeze lemon juice onto sweat stains before laundering to remove the stain completely

This one seems legit. I wasn’t planning on washing my clothes while on vacation, but I really wanted to give this a try. Sweat stains are a problem because they can destroy your favorite shirt — along with the majority of your clothes.

I took a white shirt with a stain and squeezed lemon juice onto it. Immediately, I put the shirt in the washing machine. When the shirt dried, the stain was really gone. This time, science prevailed – lemon acidity removed the whole stain.

2. If you apply dry shampoo to your roots at night, it will absorb oil and sweat by morning

We have an air-conditioner in our room, but we made a sacrifice to test this out.

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My friend with oily hair applied the dry shampoo to the roots of her hair before she went to sleep. The next day, my friend’s hair was neither oily nor sweaty, so this one was also a success.

If you suffer from oily hair, I recommend that you try this tip out during the warm summer nights. You’ll find you won’t need to wash your hair every morning before you go out anymore.

3. Apply coconut oil to your skin after shaving

I have a really sensitive skin, and I tend to use a lot of homemade creams for sensitive skin. Girls with the same problem know how much trouble it can be to live with skin that gets easily irritated and red.

After shaving, I applied coconut oil, and it really made my dry and sensitive skin smoother. It calmed my skin and subdued any redness. Also, after drying in the sun, there was no oily residue left behind.

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4. Put nail polish in the fridge to avoid bubbles when painting your nails

Nail polish ingredients react with the heat, which makes your nail polish thick and bubbly. By putting the nail polish into the fridge for an hour, it’s said that you can avoid this consistency.

When I tried this tip and applied the nail polish, it didn’t have bubbles, which didn’t really surprise me all that much. However, I was surprised by how quickly it dried. This is very useful during the summer days, as you don’t need to wait so long for it to dry.

5. Coconut oil will make your hair softer and healthier

This is advice that I stand by. I have curly and dyed hair, and on top of that it is dry. Before I went to sleep, I applied coconut oil to my hair, and in the morning it was softer. However, it didn’t have quite the same effect as the homemade masks, which are made of olive oil, honey, and some other ingredients. Although, the effect seemed to amplify by doing this for a few consecutive nights.

6. Baking soda will whiten your teeth

This is one that you have probably heard before. As a smoker, something I’m not proud of, I have been using this method for a couple of months to deal with stains from smoking. Baking soda both cleans and whitens your teeth, but be sure to use it just once a month, as it can be quite abrasive.

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Mix baking soda with water until it reaches a paste consistency, and brush your teeth as you brush them with regular toothpaste. Give it a try and after some time you’ll see the results, but don’t expect to see them after one day.

7. Use baby powder remove the sand after a day at the beach

We all hate it when we go from the beach to the café and the sand on our feet comes along with us. So, I was really happy to try this tip.

When I applied baby powder to my legs, I was able to easily wipe off the sand. At first, it seemed that I would make a mess, but the powder actually absorbed the sweat and saltwater quite well. It made walking after a day spent on a sandy beach a lot easier.

When doing this, know that people will look at you strangely, but also know that the comfort you’ll gain from being sand-free will be worth it.

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8. Treat sunburns with aloe vera gel ice cubes

I have very sensitive skin, so I am very careful when it comes to getting sunburned. The day before, I put aloe gel in ice cube trays, as it is said that aloe vera works better when it is cold. After, I went on a hunt to find someone with a sunburn. Luckily, a girl on the beach agreed to give it a try.

She used the aloe vera ice cubes to treat her shoulders. The next day, she reported that it helped her get rid of the pain and calmed the redness. Another success.

9. Put your razor in olive oil to keep it from rusting

It is easy to spend a fortune on a good razor for summer vacation. Luckily, it’s said that keeping your razors in olive oil will keep them in good condition. I’ve been trying it for a few days, and it seems to be working so far. In addition, you can make a shaving cream with the olive oil.

I find this very useful, as many infections can occur due to rust, and this also protects your skin from getting nicked.

10. Use hairspray to avoid melting your eyebrows

Using a pencil to draw in your eyebrows can be disastrous in the summer heat. Melting in the sun can leave you looking like you just came out of a horror movie.

One night, when we were going out, my friends and I decided to risk our appearance by trying this tip out. We shaped our eyebrows with a pencil and used hairspray to keep them from melting. At the end of the night, we still had our eyebrows in exactly the right place.

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Katarina Milovanovic

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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