Advertising
Advertising

How Playing Music Makes Your Life Much Better In All Aspects

How Playing Music Makes Your Life Much Better In All Aspects

I don’t need any empirical evidence to convince you that playing music can improve your life. But playing a musical instrument is more beneficial than simply being an enjoyable activity. Children who grew up with an instrument in their hand are easily able to translate the skills used while rocking out into other aspects of life, making them more apt to succeed in school and their future careers. Besides the ability to entertain a crowd, musicians also show signs of:

1. It increases memory

In a study of 3 and 4 year old children, those who were given keyboard lessons performed 34% better on memory assessments than children who were not given musical lessons. The effects of this experiment also proved to last longer than a superficial amount of time. I’m sure you’ve experienced this in some way as well. I haven’t played piano seriously in years, but whenever I sit down at one, my ability to recall the songs I used to know by heart comes right back to me. And even if you don’t play an instrument, I guarantee you know the words to songs you haven’t heard in years, even if you can’t remember what you had for breakfast this morning.

2. It makes you better at organizational skills

When I was in band throughout grade school, we had a strict regimen that we followed every day: Tune up, play scales to warm up, practice techniques, practice songs. It would make no sense to skip right to practicing songs, because we’d all be out of tune, our fingers wouldn’t be stretched out, and we wouldn’t be practicing the correct methods of playing. We didn’t waste any time during these steps, either. Our time was short, so we needed to be organized.

Advertising

3. It improves team skills

If you play music, chances are you play with a group of people. Regardless of how talented you are, being a part of a band or orchestra means playing your part in a group. You might not always get to show off or be the center of attention, but as a member of a team your goal is to help the entire group do its best. You have to know when it’s appropriate to take center stage, and when you need to fade into the background.

4. It increases perseverance

If you don’t play an instrument, you probably think it’s hard to do. If you do play an instrument, you know it’s hard to do, but you don’t let the difficulty of reaching the next level stop you from getting there. In fact, you treat barriers in your talent as hurdles that can be overcome with practice and patience. This can help later in life, as you will undoubtedly face obstacles that can only be overcome through hard work and perseverance.

5. It enhances coordination

Playing an instrument requires different parts of your body to work in complete harmony. If you play guitar, your left hand has to finger chords while your right one strums and picks the strings. And you might end up singing, too. Oh, and you almost might have to read music and lyrics off a page at the same time. Throughout this process, your brain makes connections that simply don’t happen when you’re staring at a TV screen.

Advertising

6. It gives you better math skills

Music uses simple and advanced mathematics in a variety of ways. Young children who have been introduced to quarter notes, half notes, and whole notes will almost certainly have a head start when their math teacher introduces fractions. Music theory also correlates with advanced mathematical techniques which I still have a tough time wrapping my head around, so I won’t attempt to explain them here. Suffice it to say, those who have a deep understanding of one of the subjects will most likely succeed in the other.

7. It improves reading and comprehension skills

The connections your brain makes while playing music translate well into reading skills as well. According to a study for Psychology of Music, “Children exposed to a multi-year programme of music tuition involving training in increasingly complex rhythmic, tonal, and practical skills display superior cognitive performance in reading skills compared with their non-musically trained peers.” While playing musical instruments, both sides of the brain make various connections, enhancing vocabulary and verbal sequencing.

8. It gives you increased responsibility

Having a musical instrument to take care of is an incredible responsibility. If you’re really into playing, you no doubt treat your instrument like a member of your family, and will keep it safe from dings and dents at any cost. As a child, you also have to remember to bring it home to practice and bring it back to school the following day. You also have to keep track of your music, practice records, and everything else involved with being a musician.

Advertising

9. It increases discipline

Along with more responsibility, musicians also have increased discipline. You won’t get any better if you don’t practice routinely. And you won’t practice well if you do it on someone else’s terms. You need to be able to schedule your own practice sessions, and keep yourself on track during those sessions. No matter how naturally talented you are, if you don’t put in the effort to get better, you won’t improve.

10. It sharpens concentration

Bands like The Grateful Dead get a bad rap for being aloof hippies living in a cloud of illegal substances. But it takes immense talent and concentration to play music for hours on end and maintain the ability to perform well. Musicians have to stay completely on point with the other members of the band at all times, taking visual and aural clues from each other without pause. When’s the last time you sat down and did anything for more than 30 minutes at a time without checking your phone? Hippies: 1, Everyone else: 0

11. It increases self-expression

Music is an art. It allows us to express ourselves in meaningful ways that can be exhilarating and therapeutic at the same time. If you’re not afraid to get up on stage and bare your soul through song, chances are you’re not afraid to speak up for what you believe in at other times in life. Performing for a group of people instills a sense of confidence and self-worth in musicians that they carry with them forever.

Advertising

12. It improves social skills

With the exception of Oasis, most band members get along swimmingly with each other. Not only do they get along with each other, but fans of music generally understand each other a bit more, and are more apt to engage in conversation with like-minded individuals. Most band members share common goals or messages they wish to impart to their fans, as well, and will work together to make their voices heard.

13. It sharpens listening skills

This should come as no surprise, but if you want to succeed as a musician, you have to be a good listener. Like I said before, you have to be able to communicate with band members through audible changes in tone and volume. Of course, you have to have a good ear for the right note for the right situation. Musicians gain this ability by listening to countless others who have paved the way for others to succeed.

14. It exposes you to various cultures

Music is the language of the world. Although it may be expressed through different instruments, and many different cultures have different methods of playing, music can be universally understood by anyone willing to listen. True musicians are open to all different kinds of music, and can appreciate that which is outside of their normal range of taste. Because of this, musicians often find the common ground between a variety of cultures.

15. It increases happiness and self-worth

If the last 14 points haven’t made it clear, playing music is hard work. But it’s also extremely rewarding. Musicians truly love creating music for others, and for themselves, to enjoy. To a musician, there’s nothing more transcendent than playing just the right note that can give a room full of people the chills.

Featured photo credit: Flickrr via farm9.staticflickr.com

More by this author

7 Public Speaking Techniques To Help Connect With Your Audience 20 Little Signs You’ve Found The One 8 Signs of a Man Who Will Never Ever Stop Loving You 8 Things To Remember When Dating Someone With A Guarded Heart 14 Signs You’re Not Drinking Enough Water

Trending in Lifestyle

1 7 Best Probiotic Supplements (Recommendation & Reviews) 2 11 Partner Yoga Poses for Couples to Build Intimacy 3 Signs of a Nervous Breakdown (And How to Survive It) 4 7 Best Weight Loss Supplements That Are Healthy and Effective 5 8 Beginner Yoga Tips for Just About Anyone

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next