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You’ll Never Regret Having These 15 Travel Experiences

You’ll Never Regret Having These 15 Travel Experiences

Doing your fair share of traveling is fun, enlightening and even quite beneficial to your mental and physical health. However, it can also be tough to find true travel gems among the sea of cliched touristy locations, where you can look forward to waiting in lines and seeing tons of incredibly casually dressed people gawking at culturally significant sites. In this day and age, it’s just a matter of entering a few pieces of information and finding a cozy place to stay, before hoping on a plane. However, if you are a bit more adventurous and want a breathtakingly unique experience, then you should definitely look into some of the following travel locations.

1. Swim in the Champagne Pool, New Zealand

While not an actual pool of sparkling vine, this beautiful 900 year old hot spring is full of carbon dioxide and has healing properties, making for an incredibly relaxing experience. It will help rejuvenate the body and mind, making you feel young and energetic.

Champagne Pool

    2. Climb to the ancient city of Machu Picchu, Peru

    A long hike up the breathtaking Peruvian mountains towards the clouds brings you to an ancient Inca city, leaving you pondering about civilizations that have been lost to the sands of time as you gaze upon the green valleys beneath your feet. Machu Picchu leaves you with an almost religious bliss and newfound respect for our ancestors.

    Machu Picchu, Peru

      3. Scuba dive in the Galapagos Islands, Ecuador

      The famous islands that Darvin famously explored on the HMS Beagle, rife with diverse flora and fauna, it is the perfect place to get in touch with nature and do some scuba diving. The deep ocean has many secrets to reveal, giving you an opportunity to silently reflect as you explore the lovely marine life.

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      Galapagos Islands

        4. Bask in the glory of the Shwedagon Pagoda, Burma

        The huge gold plated Shwedagon Pagoda is full of old relics, and simply brimming with strong spiritual energy. Regardless of your religious beliefs, the site will definitely fill your heart with feelings of great respect and awe, and make you think about the power that faith can have in our civilization.

        KONICA MINOLTA DIGITAL CAMERA

          5. Go wild at the Northern Lights Festival, Norway

          Aurora Borealis or the Northern Lights are fascinating natural phenomenon, and one that will make you feel inspired and humbled. The Norwegians have a ton of great activities in store for you to enhance the experience, such as incredible concerts and performances by talented artists. It will fire up your soul and make you feel truly alive.

          Northern Lights

            6. Spark up some romance at the Dark Sky Community at Borrego Springs, California, USA

            Amidst all the light pollution of the modern world, a spot of clear starlight sky is a true commodity. A visit to the Dark Sky Community in California allows you to look at the skies similar to those that our adventurous ancestors looked at for inspiration, guidance and solace. The experience is quite romantic and leaves you with a lovely feeling of warmth, and a light tingle across the skin.

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            Dark Sky Borrego Springs

              7. Dive into the healing waters of the Blue Lagoon, Island

              Another great place of healing, this geothermal spa features hot healing waters, and the mere fact that you are splashing around in your swimwear during winter in a country that is known as the Land of Ice and Fire, leaves you feeling fulfilled and incredibly satisfied.

              Blue Lagoon Thermal Spa

                8. Leave glowing footsteps on the bioluminescent beach in Vadhoo, Maldives

                Widely known as one of the most romantic places on Earth, the sandy Vadhoo beach is caressed by foamy waves carrying bioluminescent bacteria that make the waters glow at night, giving everything a bluish tint straight out of a sci-fi novel. Romance, child-like joy and serenity are some of the things that you can look forward to.

                Bio luminescence. Illumination of plankton at Maldives. Many par

                  9. Take a hike to the Baatara Gorge Waterfall, Lebanon

                  Green grass, white rocks and a waterfall dropping down into a cavernous opening, make this an incredibly rewarding hike. It makes you feel secluded from the rest of the world, as if you went to a magical place from a vaguely remembered fairy tale.

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                  Baatara Gorge Waterfall

                    10. Walk across the wondrous Zhangye Danxia Landform, China

                    Looking like something a particularly talented child would paint in art class, this colorful landform makes you think of an alien planet or a beautiful dream that you don’t wish to end. It’s easy to get lost in the magnificence of it all and spend hours walking around with a goofy smile on your face.

                    Zhangye Danxia Landform

                      11. Frolic in the colorful fields of tulips, Netherlands

                      Flowers can have a very positive effect on the human psyche, and there are a few sites as vibrantly colorful and relaxing as fields of tulips in all the different colors that you can find in Netherlands. Frolic among the pretty flowers and treat your eyes to an explosion of color.

                      Tulip field Netherlands

                        12. Explore the breathtaking Mendenhall Ice Caves, Alaska

                        Tucked away in the frozen lands of Alaska, the Mendenhall Glaciers has some breathtaking ice caves to offer, and since I promised myself that I will refrain from “Frozen” references, let’s just say that these locations will awaken your inner child and pump up your euphoria.

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                        Mendenhall Ice Caves

                          13. Ride a balloon across Cappadocia, Turkey

                          Ah, the ancient smooth Anatolian rock formations are truly something to behold, and since the Turks have always had a flair for the dramatic, you can take in the gorgeous scenery from a hot air balloon. A balloon ride over Cappadocia will elevate your spirit and make you feel like you can do anything that you want, like you are royalty.

                          Capadocia Baloon Rides

                            14. Dip your toes in the fine white sand of Whitehaven Beach, Australia

                            In most of our fantasies about a tropical paradise, there is clear blue water and fine white sand, and Whitehaven Beach has both of these things in spades. The best thing about it is that the sand actually stays fairly cool even during the hottest months, so walking on the beach gives you a sense of freshness and serenity, and the beautiful waters will help wash away your anxiety.

                            Whitehaven Beach

                              15. Camp out in the magnificent Yosemite Valley, USA

                              Within the Sierra Nevada mountains, you will find a drop dead gorgeous glacial valley that features tons of unique flora and fauna, and some of the greatest scenery that you will find anywhere in the world. Exploring the valley will bring you closer to nature, fill you up with exhilaration and a sense of adventure.

                              Yosemite Valley

                                These are some of the best travel experiences that will make a person feel a broad range of emotions, and have a lasting positive affect on your psyche. Everyone should visit some of these places at least once in their lifetime – it is an adventure that you definitely won’t regret.

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                                Ivan Dimitrijevic

                                Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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                                Last Updated on November 11, 2019

                                How to Improve Memory and Boost Your Brainpower

                                How to Improve Memory and Boost Your Brainpower

                                Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                                To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                                Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                                1. Exercise and Get Your Body Moving

                                Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                                Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                                To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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                                2. Eliminate Stressors and Seek Help If You’re Depressed

                                Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                                If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                                Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                                3. Get a Good Night’s Sleep and Take Naps

                                Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                                Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                                4. Feed Your Brain

                                Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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                                This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                                Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                                Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                                5. Eat Breakfast and Make Sure It Includes an Egg

                                According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                                Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                                Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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                                6. Write it Down

                                If there’s something you want to remember, writing it down can help.

                                It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                                You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                                7. Listen to Music

                                Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                                8. Visual Concepts

                                In order to remember things, many people need to visualize the information they are studying.

                                Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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                                Here, you can learn How to Become a Person Who Can Visualize Results.

                                9. Teach Someone Else

                                Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                                Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                                10. Do Crossword Puzzles, Read or Play Cards

                                Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                                So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                                Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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                                Featured photo credit: Pexels via pexels.com

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