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Let High-Achievers Tell You How These 10 Rituals Shorten Your Distance To Success

Let High-Achievers Tell You How These 10 Rituals Shorten Your Distance To Success

Success doesn’t just come to anyone. It has to be attained through hard work, dedication, and relentless drive. The most successful people in the world are often more than happy to share the methods to their madness, and it’s no coincidence that many of them practice the same methods on a daily basis. Staying disciplined and regimented is a large part of why certain people are able to transcend the masses, and rise to the level of success they’ve attained throughout their lives. The most successful people in the world:

1. Make a daily to-do list

Many people make a to-do list; that’s nothing new. However, the way in which successful people approach their to-do lists is much different than the way others do. While many people (myself included) make a to-do list that is relatively underwhelming, successful people tend to overload their to-do list, giving them too much to do. This doesn’t mean they actually finish everything on their list; it just means they always have something to do. The most successful people always have something productive to do, and make it so they are always improving upon their former self. CEO of Omada Health Sean Duffy actually utilizes a “running” to-do list which spans not just the following day, but lists goals he wants to tackle within the next couple of weeks.

2. Schedule their time

Benjamin Franklin was famous for not only creating a daily to-do list, but also for scheduling his time by the hour. Doing so helps in a variety of ways. First of all, it gives you an idea of how much time you’ll have to spend on specific activities or projects. Secondly, while scheduling your day, you’ll actively visualize yourself completing the tasks, and finishing them becomes much more likely. To-do lists can be incredibly intimidating, as you run the risk of thinking “there’s just not enough time in the day.” When you schedule your day out completely, you’ll realize you have all the time you need. Furthermore, you won’t waste time scrolling through your phone or watching TV if you’ve set deadlines for yourself.

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3. Quantify their time

It may sound unbelievable, but Jeff Margolis, chairman and CEO of Welltok, claims he knows “exactly how many (hours) I have spent working, with family, exercising, or on community activities.”

Along with making a to-do list and scheduling their time, successful people add up time spent on various projects, analyze them, and manage their schedule accordingly. For example, if you gave yourself two hours to complete a task, but it actually took three, there’s nothing wrong with that. However, when a similar project comes along in the future, you’ll know better how to schedule your time. Conversely, if you schedule two hours of your day to do a task that only takes one, you’ll have an hour of time left over that isn’t being utilized to your advantage. Not only that, but successful people understand that if they check their phone 10 times a day “just for 5 minutes,” they’ve wasted almost an hour of their day.

4. Wake up earlier

Ben Franklin was also never short on words of wisdom, such as the famous proverb, “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” Successful people wake up much earlier in the morning than most others. While some of us hit the snooze button at least twice every morning, most wealthy people wake up at least two or three hours before they need to get down to business. Doing so allows them to take advantage of the body’s natural energy cycle. The mind is most productive a couple hours after waking. This explains why many of us need that cup of coffee every morning to jolt ourselves awake, and why others seem to be ready and raring to go by 8:30 a.m. every day. We might see early birds as “morning people,” but the reason they’re up and moving so early is because they’ve been awake for more than fifteen minutes, and wiped the sleep from their eyes hours ago.

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5. Prepare for their day before working

Successful people don’t just wake up early and stare at the wall until their body and mind is ready to work. Neha Sampat, CEO of Built.io, says she always gets one major task out of the way before 8 a.m., even on weekends. By waking up early (around 5 a.m.) on a daily basis, she’s ready to get moving by 7 a.m. at the latest. Early morning is also a good time to get other things done, such as exercise that you won’t want to do after a long day’s work, or reading up on news that you won’t have time for throughout the day. Most people (especially college-aged) use the phrase “I’ll sleep when I’m dead” as an excuse to stay up late partying with friends; successful people use it as an excuse to forgo sleeping in late in favor of getting things done.

6. Avoid getting in ruts

Rodney Williams, co-founder and CEO of LISNR, reports that he avoids habits that eventually lead to ruts. This advice might seem like it gibes with the previous sections discussing to-do lists and schedules, but since you’re in control of your own schedule, don’t be afraid to change it up. Think of high school: How boring was it to go through the same progression of classes day after day? It made everything so monotonous, and by the end of the day you were completely fried. Take control of your life! If you find yourself getting bored with your schedule, start going to the gym before work instead of after, or take a different route to work. Even the smallest changes can refresh your perspective, and make the rest of your day just a bit more exciting.

7. Pay attention to relationships

Novelist George A. Moore once said, “A man travels the world over in search of what he needs and returns home to find it.” Being successful isn’t all about money, fame, and fortune. It’s about what you can do for your loved ones after attaining those three things. When putting your daily schedule together, make sure you include time to spend with your family. And don’t schedule this in pencil; make sure you never cancel on a date with your daughter, and always find time to pick your son up from soccer practice. After all, your family is the reason you work so hard in the first place. Don’t lose sight of that while you’re busy checking business-related tasks off your list.

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8. Communicate with colleagues

Vikram Aggarwal, CEO of EnergySage, believes it’s incredibly important to be transparent with your employees, colleagues, and bosses. You should never find yourself being “just a colleague,” but should work to forge a relationship that goes beyond the walls of your office building. Be a teammate and a friend, and treat your co-workers as family. Doing so will open doors of communication when working on difficult projects that require input from a variety of specialists, and will help ensure that everyone is on the same page and has a common goal. When your team succeeds, you can feel a sense of accomplishment knowing you helped them get there.

9. Exercise

Jason van den Brand, co-founder and CEO of Lenda, finds time to exercise his body at least five times a week. By now it should go without saying that this time is usually before he gets to the office, around 6 a.m. on a daily basis. And he switches it up, too: Sometimes he’ll hit the gym, and other times he’ll take his bike out for an hour spin. Not only does exercising early in the morning start your day with an adrenaline rush, but it also starts your day with another task checked off your list. With one less thing to do before you even start your work day, your head will be clear to focus on other obligations.

10. Meditate

Ernie Capobianco, CEO of Sq1, meditates on daily basis, sometimes twice a day. You might be thinking “I thought successful people didn’t spend any time sitting around.” This is a complete misunderstanding of what goes on in the mind when meditating. Sitting quietly and preparing for the day in the morning or reflecting on the day’s events in the evening helps you gain perspective and insight that you can’t possibly have when you’re engrossed in a project. Spending time meditating is the best way to come to realizations that will lead to breakthroughs in your work, especially if you’ve recently hit a roadblock. If you’re going to spend your time doing nothing, do so mindfully.

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Featured photo credit: Flickr via farm4.staticflickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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