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No One with the Wanderlust Gene Should Miss Any of These 20 Books

No One with the Wanderlust Gene Should Miss Any of These 20 Books

Do you have the wanderlust gene? A good book can make you feel like you’re a million miles away. A great book can even inspire you to travel to new destinations and cities.

If you have the wanderlust gene, check out 20 uplifting books that will help your mind travel to exciting and beautiful new locations — even if you can’t.

1. The Alchemist by Paulo Coelho

The Alchemist by Paulo Coelho

    An uplifting story about following your dreams, The Alchemist is one of the most read wanderlust books ever. The book follows the journey of a young shepherd boy from Spain to Egypt.

    2. Stamboul Train by Graham Greene

    Stamboul Train by Graham Greene

      First published in 1932, this thriller takes place aboard the Orient Express as it travels through Europe. If you like murder mysteries, politics and wanderlust, this is the perfect book for you.

      3. Istanbul: Memories and the City by Orhan Pamuk

      Istanbul Memories and the City

        Orhan Pamuk was born and still lives in Istanbul. Actually, he still lives in the apartment building he was raised in. Read this for a fascinating and beautiful insight into his life in Istanbul.

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        4. Life of Pi by Yann Martel

        Life of Pi by Yann Martel

          In this magical book, the son of a zookeeper finds himself stranded at sea with a hyena, a tiger, an orangutan and a zebra. This is an interesting introspective look at fantasy and religion — and the truths we tell ourselves.

          5. My Documents by Alejandro Zambra

          My Documents by Alejandro Zambra

            This interesting book is a series of short stories documenting Chilean life during and after Pinochet’s regime. This book is a real page-turner!

            6. A Field Guide to Getting Lost by Rebecca Solnit

            A Field Guide to Getting Lost by Rebecca Solnit

              This thought-provoking book combines history, travel, philosophy, and memoir together to create an original and unique read.

              7. The Paris Wife by Paula McLain

              The Paris Wife by Paula McLain

                The Paris Wife covers the fascinating relationship between Ernest Hemingway and his wife Hadley, as well as the beautiful city of Paris where they reside.

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                8. The Scapegoat by Daphne du Maurier

                The Scapegoat by Daphne du Maurier

                  The Scapegoat is an interesting read about an English man and a French aristocrat who switch places after a random meeting in a railway station.

                  9. Travels with Charley: In Search of America by John Steinbeck

                  Travels with Charley In Search of America by John Steinbeck

                    In 1960, John Steinbeck decided to go out and rediscover his homeland in a truck, accompanied by only one living thing – his dog, Charley. An enjoyable read that you just can’t put down.

                    10. Black Lamb and Grey Falcon by Rebecca West

                    Black Lamb and Grey Falcon by Rebecca West

                      Published in 1942, Black Lamb and Grey Falcon is universally noted as one of the best books written about the former state of Yugoslavia.

                      11. The Blue Sky by Galsan Tschinag

                      The Blue Sky by Galsan Tschinag

                        The Blue Sky is a fascinating read about Mongolia’s Altai Mountains, and how the local natives were forced into the modern world.

                        12. The Great Railway Bazaar by Paul Theroux

                        The Great Railway Bazaar by Paul Theroux

                          This book is Paul Theroux’s personal account of his journey through Asia, describing all of the places, sights, and cultures he experienced along his way.

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                          13. Up In the Air by Walter Kirn

                          Up In the Air by Walter Kirn

                            Up in the Air is about a “Career Transition Counselor” – a man who’s job is simply to fire people. Witty and perceptive, this book is a must-read. It was so adored and successful it was adapted into a motion picture starring George Clooney.

                            14. In Patagonia by Bruce Chatwin

                            In Patagonia by Bruce Chatwin

                              In Patagonia is a beautiful book describing a man’s travels to a remote country in search of a strange beast. Filled with incredibly descriptive imagery, this book will make you feel like you are a million miles away.

                              15. The Twenty-One Balloons by William Pene du Bois

                              The Twenty-One Balloons by William Pene du Bois

                                Winner of the Newberry Medal, this original book follows a professor as he flies to his imaginary island in his hot air balloon.

                                16. Notes from a Small Island by Bill Bryson

                                Notes from a Small Island by Bill Bryson

                                  Hilarious and smart, Notes from a Small Island follows an American moving back to America after living in Britain. According to poll viewers, this book is a very accurate representation of Britain.

                                  17. Shantaram: A Novel by Gregory David Roberts

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                                  Shantaram A Novel by Gregory David Roberts

                                    This fascinating book follows three people travelling through Bombay and it’s secret society of gangsters, prostitutes, and holy men.

                                    18. Homage to Catalonia by George Orwell

                                    Homage to Catalonia by George Orwell

                                      This classic book is a memoir of George Orwell’s experiences in the Spanish Civil War.

                                      19. On the Road by Jack Kerouac

                                      On the Road by Jack Kerouac

                                        Another classic, On The Road, follows a group of friends as they travel together across America during the 1950s and discover their own voices.

                                        20. The Sun Also Rises by Ernest Hemingway

                                        The Sun Also Rises by Ernest Hemingway

                                          In Ernest Hemingway’s first big novel, a team of expats leave Paris together to watch a bullfight in Spain.

                                          What did you think of this list? Share it with your friends who have the wanderlust gene to see what they think!

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                                          Amy Johnson

                                          Amy is a writer who blogs about relationships and lifestyle advice.

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                                          Last Updated on November 20, 2020

                                          Kickstart Your Morning Workout With These 10 Simple Habits

                                          Kickstart Your Morning Workout With These 10 Simple Habits

                                          Benjamin Franklin said it like this: “Early to bed, early to rise, will make a man healthy, wealthy, and wise.” He knew from his own experiences and watching others that the ones who got up early were healthier and more successful. That’s why a morning workout can be so important.

                                          One 2017 study found that:[1]

                                          “after controlling for such factors as age, sex, smoking habits, and others…night owls, were found to have a 10 percent greater risk of dying from any cause compared to morning types.”

                                          This is a great reason to tap into some morning motivation and get your morning workout done.

                                          Circadian Rhythm for morning workout

                                            As you can see in the above graph, your blood pressure begins to rise between 6 and 7 in the morning[2]. That means this is a great time to get your body moving and your heart pumping, even if it’s just for 20 minutes of exercise in the morning. 

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                                            Here are some tips on how to find the motivation for a morning workout.

                                            1. Remember Your Why

                                            It starts with remembering why you want to get up for a morning workout. If you don’t set a goal and establish your reasons for accomplishing a health and fitness goal, then you definitely won’t get up early.

                                            Getting up early isn’t easy. If it were, everyone would do it, right? Your goal for your health and fitness must be so strong, and the WHY behind it must be so powerful, that nothing will stop you from accomplishing that goal.

                                            2. Go to Bed Early

                                            If you want to get up early for a morning workout, it’s going to be important to get to bed earlier. Falling asleep at midnight and trying to get up at six just won’t work in your favor.

                                            This will likely be very difficult for a few days while you adjust your sleeping habits. However, as you get into an exercise routine in the morning, this will naturally make it easier to fall asleep earlier and faster at night.

                                            3. Make a Commitment

                                            I sometimes tell my Facebook community of my plans to work out, and we all keep each other motivated by posting our runs, our workouts, etc. This is a way to develop accountability. By publicly announcing your intentions, you increase your chances of actually carrying out your plans.

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                                            Another way to do this is to find an accountability partner who has similar goals for morning workouts. You can check in with each other to make sure you’re sticking to your plans. If that doesn’t work, hire a personal trainer for a few weeks to get you started.  

                                            You can learn how to find a good accountability partner here.

                                            4. Find a Friend

                                            If you can find a friend that is motivated like you are, and you can hold each other accountable daily to working out, then you will accomplish your fitness goals. Many people prefer working out with friends to working out alone. Whether it’s a chat while hitting the treadmill at the gym, or having someone to spot you while weightlifting, working out with friends is sometimes just more enjoyable.

                                            Texting each other the night before with a simple statement is best. Don’t ask: “Are we still working out in the morning?” With this kind of question, if they were thinking about not working out, you just gave them an opt out.

                                            Make a statement instead: “Can’t wait to see you in the morning!” This implies that they will be there, and they will feel more obligated to show up.

                                            5. Treat Yourself

                                            We all have to treat ourselves every now and then. After a morning workout, plan to treat yourself with a colorful, healthy breakfast or a delicious morning smoothie. This will help you look forward to something and push through to the end of your workout.

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                                            You can learn more on rewards and punishments here.

                                            6. Change your Mindset

                                            Many people throw away the idea of a morning workout by simply saying, “I’m not a morning person.”  Instead of using this excuse, decide to try to become a morning person by shifting your mindset.

                                            When you look into the benefits of waking up early and getting some exercise in before your day starts, you’ll feel more positive about your life overall.

                                            7. Plan Your Day

                                            You know you’re going to be busy. Try time blocking to plan all the things you need to do on a given day, and make sure you add in your morning workout[3]. If you have a plan laid out, you’ll be more likely to follow it and get done everything on your list done.

                                            Time blocking

                                              8. Reflect on How You’ll Feel After

                                              Starting a morning workout is hard, but visualizing how you’ll feel after can help you find motivation. Think about the extra energy you’ll have and how proud you’ll feel knowing that you were already so productive. No matter what you do the rest of the day, at least you squeezed in your exercise!

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                                              For me, I live in an area where there are a lot of runners. When I am heading home in the evening or sitting out on the patio at one of my favorite restaurants, and I see the runners go by, it makes me feel so accomplished that I got mine in that morning and I can enjoy the evening.

                                              9. Lay out Your Workout Clothes

                                              Setting out your workout clothes the night before makes it impossible for you to start to run late because you couldn’t find something to wear. Tap into the determination you have before bed in order to convince your less-than-motivated morning self that you need to get up and get your morning workout in. When you wake up and see your outfit laid out next to you, it’ll push you to get up and get moving.

                                              10.  Set Multiple Alarms

                                              Many people miss their morning workout simply because they hit the snooze button so many times. In order to make this more difficult for yourself, set a series of alarms. That way, if you keep hitting snooze, you’ll have three or four alarms going off every ten minutes, which will be annoying enough to get you out of bed.

                                              Also, put one alarm at least a few feet from your bed so that you’re forced to get up to turn it off.

                                              Final Thoughts

                                              About three years ago I went from being the person that says I will never be an early riser to a person that loves to get the day started as soon as possible. Without the distractions that begin to come around 8 or 9 in the morning, you’ll find that you’re more productive and more likely to squeeze in that morning workout.

                                              Take some of the actions above and find the best morning workout routine to start your day and feel good.

                                              More Tips on Morning Exercises

                                              Featured photo credit: Tomasz Woźniak via unsplash.com

                                              Reference

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