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How To Introduce Yourself In A Way That Lets Others Know You Matter

How To Introduce Yourself In A Way That Lets Others Know You Matter

We’ve all heard the phrase “first impressions are everything.” To an extent, this is absolutely true. The way you present yourself when meeting someone for the first time will be the first time they decide whether or not they want to keep you in their life. Your body language, speech, and awareness of others all combine to create the persona you project to the world. Slouching, mumbling or using slang, and not paying attention to social norms is a surefire way to fall off a potential employer’s radar. If you want to make an interviewer feel like they should keep you around, you should pay attention to the following:

1. Your body language

Without saying a single word, your interviewer can tell a lot about you by your body language. If you strut into the office and slouch down in your seat, you give off the impression that you aren’t taking the interview, or the job, very seriously. Walking in with a smile on your face and an outstretched palm will show that you’re happy to be there, and ready to make a true connection with the person you’re meeting. While that piece of advice probably goes without saying, you also should wait to be asked to sit. It may seem old fashioned, but it shows that you’re keeping others in mind before your own self.

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2. Speak confidently

When you introduce yourself, and throughout the interview, speak with importance in each word. Remember: You’re not meeting your friends out for a drink; you’re trying to impress someone who’ve never met before. Speak slowly and clearly, and use complete sentences. Don’t be afraid to think before you speak. This will not only give your interviewer a chance to finish his thought completely, but it will also allow you to avoid awkward “um” and “uh” moments. Furthermore, when you think before jumping into an answer and speak slowly and rhythmically, your reduce the risk of your interviewer not catching everything you had to say. When you speak with confidence, your interviewer will know you believe in yourself and the abilities you’ll bring to the company.

3. Be socially and culturally aware

When meeting someone for the first time, be aware of the local culture, as well as the culture of the industry. Many times, innocuous comments can often be misconstrued and will cause others to misjudge you. Be careful of using humor upon first meeting an individual; you have no idea where they’ve been in life or what they’ve experienced. A statement that may seem innocent to you may actually be offensive to someone else. It also could reveal biases that you didn’t even realize you held.

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As far as the business industry is concerned, you should always know the demographics of a company before you interview with them. Is it a startup business put together by a few twenty-somethings, or is it a long-running Fortune 500 company? Although in both situation you’ll want to carry yourself professionally, there will be different expectations in both situations. Prepare yourself before the interview, and be flexible no matter what situation you’re placed in.

4. Tell what you’ve done, not what you’ve been

When introducing yourself to a potential employer, don’t waste their time (or yours) discussing what titles you’ve held or degrees you’ve earned. Instead, focus on what you did during those times. If you were a member of a fraternity, talk about the charitable events you were a part of, and what responsibilities you had during those times. Same goes for previous employment positions. Saying you were a store manager really doesn’t make you stick out from a bunch of other potential employees. Instead, discuss how many people worked under you, what your job entailed, and what goals you met throughout your time in the position. You can definitely discuss awards you’ve earned, but put them into the context of what you did to earn them. Talking about awards won will make you seem like a blowhard; discussing the effort put into earning them allows people to see you as the dedicated worker you are.

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5. Be memorable

Like I said, you want to make yourself stick out from the rest of the interviewee pool. Again, don’t waste time talking about your college degrees. Think about it: If degree is a requirement for the position, then having a degree is not a unique qualification. Instead, talk about what you bring to the table: What skills do you have that you believe sets you apart from everyone else? What have you learned throughout your life that will allow you to succeed in this position? Most importantly: What can do you for the company? Why should the company hire you? The first time you meet a potential employer is your first chance to sell yourself. Make sure they know everything they can about you, and that you stick out in their mind at the end of the day (in a good way, of course!).

Featured photo credit: Flickrr via farm4.staticflickr.com

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Matt Duczeminski

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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