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A Naturally Sweet Face: Why You Should Swap Your Facial Cleanser With Honey

A Naturally Sweet Face: Why You Should Swap Your Facial Cleanser With Honey

As the editor of a digital wellness magazine, I’ve had the opportunity to try – and review – a lot of different products and skincare routines. And I mean a lot. From experimenting with hardcore chemical peels in my pre-organic days, through to exploring shiny new natural skincare lines in more recent times, I’ve pretty much done it all. However, as with most good things, it turned out that what I was looking for (smooth, soft, pimple-free skin) was right in front of my eyes … and on the top shelf of my pantry: honey. Yep. Honey. 

Now, I don’t mean a pre-made and pre-packaged honey cleanser that you buy from a store, but rather whole, honest to goodness, straight-from-the-jar honey. The type of honey that you put on your toast. The type of honey you mix in with your raw treats. The type of honey that is practically radiating with delicious, skin-promoting goodness.

So, how can honey give you the skin of a goddess?

The health benefits of honey have been recorded as far back as 320 BC by Aristoxenus and between 384 – 322 BC by Aristotle. The ancient Romans, as well as Vedic and Islamic texts jumped on the bandwagon long ago and waxed lyrical about honey’s healing qualities.

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Here are some highlighted benefits of using honey as a skin cleanser.

1. Honey is a natural anti-bacterial.

According to Dr. Rowena Jenkins from the University of Wales Institute, “Manuka and other honeys have been known to have wound healing and anti-bacterial properties for some time.” Anti-bacterial pretty much means that it will kill any bacteria – like those that clog up your pores and cause pimples.

2. Honey is a natural healing agent. 

Did you notice the first half of Dr. Jenkins comment? Honey has known wound healing abilities. This means that any existing pimples or cuts you have may be healed and soothed by applying honey topically.

3. Honey can reduce inflammation. 

This goes hand-in-hand with its anti-bacterial and wound healing qualities, which in short means goodbye angry, red, and inflamed skin!

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4. Honey is super hydrating. 

Science hasn’t been able to back this up yet, but I know from my own personal experience that honey is a lot gentler than most typical cleansers, leaving my skin feeling decadently nourished.

5. Honey contains antioxidants. 

Antioxidants are the little guys who fight free radicals — which as cool as they sound, aren’t very good for you. Free radicals have been linked with inflammation and – wait for it – premature aging of the skin. In short, honey supports you in achieving soft, healthy, and younger-looking skin by sending in troops to fight those wrinkle bandits on your behalf.

6. Honey has a low pH. 

Studies from the University of Waikato reveal that most honey formulations fall between 3.2 and 4.5 on the pH scale, which is far too low for bacterial species such as E. coli, Salmonella, and Streptococcus to thrive. Our skin also prefers low pH and slightly acidic materials.

7. Honey is a potent acne fighter. 

Firstly, because it’s an anti-bacterial. Secondly, because it reduces inflammation. Thirdly, because it contains antioxidants. What a beautiful triple whammy!

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How does it work?

Just like your store-bought cleansing products, using honey as a facial cleanser is as easy as opening up the tub, scooping out about between a teaspoon to tablespoon of honey, and then massaging it gently into your skin. I recommend wetting your face and hands before scooping the honey out. As soon as you add water, honey ceases to be sticky.

Please note: honey doesn’t do the best job at removing make-up. So if you need to scrub off foundation or mascara then I recommend exploring some other pre-cleansing options like jojoba oil or argan oil.

What honey should you use?

The more natural, the better. Aim for something that’s unpasteurized, raw, organic, and unfiltered. A lot of honey is heat treated, which eliminates the good stuff like nutrients and enzymes.

#Protip: Try Manuka honey. This is what I used during my honey experiment (to great success). It’s pretty much the star of the honey market. It is more expensive though, so keep that in mind when you’re checking out your options.

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But wait, what’s the matter with your existing cleanser?

Good question. And honestly, I’m not sure … mainly because I don’t know what type of cleanser you use. But I won’t lie: there are a lot of good cleansers out there. I’m not totally anti-cleanser. In the same vein, there are a lot of cleansers that are too alkaline and chemical-based too.

If you’re looking for a more natural alternative – or if you’re simply keen to give something new a try – then why not try honey for a few days? At the very least, you’ll give your skin a break from your regular products. As a bonus, you’ll smell deliciously sweet all day long.

Featured photo credit: picjumbo.com_HNCK4959 via google.com.au

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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