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A Naturally Sweet Face: Why You Should Swap Your Facial Cleanser With Honey

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A Naturally Sweet Face: Why You Should Swap Your Facial Cleanser With Honey

As the editor of a digital wellness magazine, I’ve had the opportunity to try – and review – a lot of different products and skincare routines. And I mean a lot. From experimenting with hardcore chemical peels in my pre-organic days, through to exploring shiny new natural skincare lines in more recent times, I’ve pretty much done it all. However, as with most good things, it turned out that what I was looking for (smooth, soft, pimple-free skin) was right in front of my eyes … and on the top shelf of my pantry: honey. Yep. Honey. 

Now, I don’t mean a pre-made and pre-packaged honey cleanser that you buy from a store, but rather whole, honest to goodness, straight-from-the-jar honey. The type of honey that you put on your toast. The type of honey you mix in with your raw treats. The type of honey that is practically radiating with delicious, skin-promoting goodness.

So, how can honey give you the skin of a goddess?

The health benefits of honey have been recorded as far back as 320 BC by Aristoxenus and between 384 – 322 BC by Aristotle. The ancient Romans, as well as Vedic and Islamic texts jumped on the bandwagon long ago and waxed lyrical about honey’s healing qualities.

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Here are some highlighted benefits of using honey as a skin cleanser.

1. Honey is a natural anti-bacterial.

According to Dr. Rowena Jenkins from the University of Wales Institute, “Manuka and other honeys have been known to have wound healing and anti-bacterial properties for some time.” Anti-bacterial pretty much means that it will kill any bacteria – like those that clog up your pores and cause pimples.

2. Honey is a natural healing agent. 

Did you notice the first half of Dr. Jenkins comment? Honey has known wound healing abilities. This means that any existing pimples or cuts you have may be healed and soothed by applying honey topically.

3. Honey can reduce inflammation. 

This goes hand-in-hand with its anti-bacterial and wound healing qualities, which in short means goodbye angry, red, and inflamed skin!

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4. Honey is super hydrating. 

Science hasn’t been able to back this up yet, but I know from my own personal experience that honey is a lot gentler than most typical cleansers, leaving my skin feeling decadently nourished.

5. Honey contains antioxidants. 

Antioxidants are the little guys who fight free radicals — which as cool as they sound, aren’t very good for you. Free radicals have been linked with inflammation and – wait for it – premature aging of the skin. In short, honey supports you in achieving soft, healthy, and younger-looking skin by sending in troops to fight those wrinkle bandits on your behalf.

6. Honey has a low pH. 

Studies from the University of Waikato reveal that most honey formulations fall between 3.2 and 4.5 on the pH scale, which is far too low for bacterial species such as E. coli, Salmonella, and Streptococcus to thrive. Our skin also prefers low pH and slightly acidic materials.

7. Honey is a potent acne fighter. 

Firstly, because it’s an anti-bacterial. Secondly, because it reduces inflammation. Thirdly, because it contains antioxidants. What a beautiful triple whammy!

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How does it work?

Just like your store-bought cleansing products, using honey as a facial cleanser is as easy as opening up the tub, scooping out about between a teaspoon to tablespoon of honey, and then massaging it gently into your skin. I recommend wetting your face and hands before scooping the honey out. As soon as you add water, honey ceases to be sticky.

Please note: honey doesn’t do the best job at removing make-up. So if you need to scrub off foundation or mascara then I recommend exploring some other pre-cleansing options like jojoba oil or argan oil.

What honey should you use?

The more natural, the better. Aim for something that’s unpasteurized, raw, organic, and unfiltered. A lot of honey is heat treated, which eliminates the good stuff like nutrients and enzymes.

#Protip: Try Manuka honey. This is what I used during my honey experiment (to great success). It’s pretty much the star of the honey market. It is more expensive though, so keep that in mind when you’re checking out your options.

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But wait, what’s the matter with your existing cleanser?

Good question. And honestly, I’m not sure … mainly because I don’t know what type of cleanser you use. But I won’t lie: there are a lot of good cleansers out there. I’m not totally anti-cleanser. In the same vein, there are a lot of cleansers that are too alkaline and chemical-based too.

If you’re looking for a more natural alternative – or if you’re simply keen to give something new a try – then why not try honey for a few days? At the very least, you’ll give your skin a break from your regular products. As a bonus, you’ll smell deliciously sweet all day long.

Featured photo credit: picjumbo.com_HNCK4959 via google.com.au

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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