Advertising
Advertising

8 Motivational Quotes To Remind You To Persist

8 Motivational Quotes To Remind You To Persist

We’ve all been there before, in the deep valley that is the darkest time of our lives. It seems that all hope is gone and we would like to just roll up into a ball on the floor. We label this as a time of adversity.

How do you deal with adversity? What is your mindset when you experience a major setback in your life? It may be an illness, a divorce, the death of a loved one, or the loss of a job. How do you deal with the hardship that is associated with these situations?

Sometimes, all we need are some words of encouragement, something to motivate us through the deep dark valley of despair. Here are eight motivational quotes that will remind you to persist, even when you feel like giving up.

1. Adversity is temporary

Being defeated is often a temporary condition. Giving up is what makes it permanent.” — Marilyn vos Savant

When going through an adverse situation, we must remember that we are going through a dark tunnel. We are not stopping for a burger and fries along the way. We are moving through as quickly and efficiently as possible — it is not permanent. It does not form who we are, what we’ve done, or what we have to potential to become. It’s a time for rest, reflection and rejuvenation.

Advertising

Never Give up

    2. Stay focused on the positive

    “It is during our darkest moments that we must focus to see the light.” — Aristotle Onassis

    We must stay focused on the light at the end of the tunnel. Not giving up and not giving in, but persistently moving our way through to the light. When we understand that this is a temporary setback, our minds will be focused on the positive results.

    Stay Focused On The Positive

      3. Change your attitude, change your life

      “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” ~ William James

      Maintaining a positive attitude while going through traumatic situations can be a very daunting task. However, it is also a tremendous opportunity to create change in our lives. Changing your attitude can change your thinking, which can change your life. This is an excellent time to surround yourself with positive thoughts, positive emotions, and positive people. During this  time, we may also want to purge ourselves of negative thoughts, negative emotions, and negative people that bring us down.

      Change Your Attitude Change Your Life

        4. Understand that obstacles bring opportunity

        “Opportunity often comes disguised in the form of misfortune, or temporary defeat.”  — Napoleon Hill

        Adverse situations can be deceiving. Our first inclination is usually to blame others or ourselves for the misery that we are experiencing. The simple fact is that sometimes there is no one to blame. However, it’s important to remember that adverse situations offer an excellent opportunity for us to learn and grow. It is all about your perception. Positive mindset is a key to personal growth.

        Advertising

        Obstacles Bring Opportunity

          5. Never give up, you are in good company

          “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.”  — Walt Disney

          If you study the lives of highly successful people, you will normally find that they have gone through many adverse situations to get to the point where they are today. They did not quit in the middle of a setback or a tragedy. They pushed through the rough times knowing each step was bringing them closer to their ultimate goal. If we are to get to the next level, we cannot give up in the middle. We should understand that we are in good company — no one who has ever succeeded has done so without going through some great adversity.

          Never Give up

            6. We can choose how we deal with adversity

            “Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”  — Henry Ward Beecher

            In the midst of adversity, we each have a choice. We can choose to have a pity party for ourselves over a misfortune, or we can take the handle of faith, knowing that these hard times will make us stronger.

            Advertising

            How We Deal With Adversity

              7. Practice positive self-talk

              “Relentless, repetitive self talk is what changes our self-image.” — Denis Waitley

              Adversity provides us with an opportunity to seize the moment for growth. During this time, we must maintain a positive self-image and practice positive self-talk. It must be done relentlessly and repetitively. Don’t miss the opportunity to come out the other side with a stronger self-image.

              Positive Self Talk

                8. Adversity can leave scars

                “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Khalil Gibran

                When going through hard times, you might find yourself thinking, that will leave a mark. That mark or scar could be considered a badge of courage. It will be a reminder of the adversity that you have faced and will actually make you stronger. This is because of the lessons learned on your way through that dark tunnel.

                Adversity Can Leave Scars

                  More by this author

                  8 Motivational Quotes To Remind You To Persist

                  Trending in Communication

                  1 7 Ways To Deal With Negative People 2 How to Talk to Strangers Without Feeling Awkward 3 What Are Interpersonal Skills? Master Them for Better Relationships 4 How To Stop Negative Thoughts from Killing Your Confidence 5 This 4-Year Old Girl’s Explanation On the Problem with New Year’s Resolutions Is Everything You Need

                  Read Next

                  Advertising
                  Advertising
                  Advertising

                  Last Updated on January 18, 2019

                  7 Ways To Deal With Negative People

                  7 Ways To Deal With Negative People

                  Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

                  But that couldn’t be farther from the truth.

                  If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

                  1. Limit the time you spend with them.

                  First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

                  Advertising

                  In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

                  Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

                  2. Speak up for yourself.

                  Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

                  3. Don’t pretend that their behavior is “OK.”

                  This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

                  Advertising

                  But if you want the best for this person, avoid giving the false impression that their negativity is normal.

                  4. Don’t make their problems your problems.

                  Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

                  This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

                  Why else would they be sharing this with you?

                  Advertising

                  5. Change the subject.

                  When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

                  Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

                  6. Talk about solutions, not problems.

                  Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

                  I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

                  Advertising

                  You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

                  Use discernment to find an appropriate response that will help your friend manage their perspectives.

                  7. Leave them behind.

                  Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

                  If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

                  That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

                  You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

                  Read Next