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5 Ways to be Productive when Responsible for a Parent’s Care

5 Ways to be Productive when Responsible for a Parent’s Care

No one wants to think about growing old, especially people between the ages of 20 and 30. But if you’re helping a parent or grandparent, it’s in your face every day. And the National Alliance of Caregiving and AARP study found that 25 percent of the 40 million caregivers in the United States are Millennials. Recently, family caregivers were predominately female over the age of 49, but it extends to men and the younger generations.

The problem with care-giving at a younger age is that you’re forced to compromise employment and deal with heavier stress than expected, and it puts a strain on your financial wherewithal. And the more hours you put in, the more complicated the role becomes. You begin to execute nursing or other complex care tasks, such as administering oral medicines or injections, wound care, or operating medical equipment.

It’s unfortunate, but care-giving forces you to postpone activities, rearrange work schedules, put off school, break appointments, and basically, hampers living a life at all. Taking care of someone you love is not clean or uncomplicated; it’s demanding, role changing, and chaotic. Once you’re in it, life is never the same, and it forces a person to grow in mind-boggling ways, hopefully, in behaviors that turn into lifelong attributes, if you’re lucky and wise.

Here’s how to make the care-giving role work better and not drag you down. You must set a priority to learn about long-term care support and services otherwise you’ll be a dreaded caregiver statistic. There’s no circumventing the emotional pressure of helping someone, but reaching out and asking for assistance is a surefire way to get your life back on track.

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1. Find Affordable Services

Meal delivery

    One in four family caregivers reports difficulty in finding affordable support and services like meals, transportation, or in-home care services in the community for a loved one. Here’s where to find solutions:

    • Meals on Wheels – There are more than 5,000 independently-run local programs. They receive funds from the Older Americans Act and contributions from local businesses, donors, and sponsors. Volunteers help make the program a national safety net for older adults living at home. Costs vary on the location branch.
    • Local senior centers – Many communities have a center for seniors. Meals are offered to go or in person and prices differ in cities.
    • Salvation Army – Some locations provide on-site and meal delivery for the elderly.
    • Visiting Nurses Associations – Local associations deliver fresh and frozen meals to residents for a low cost.
    • Area Agency on Aging – is a federally funded program that operates in local areas to maximize independence and health of older adults and people living with disabilities. They assist with locating low-cost personal care services and transportation.
    • Non-profits and local agencies make it possible for seniors to live at home by offering budget wise services like meal delivery. Do a local search online for family service agency. Most agencies can direct you to low-cost care and transportation services.
    • Paratransit Services – Provides cars, vans, or buses to collect and drop off individuals at their homes.
    • Veteran Transit Services
    • Senior transport and rideshare services like Uber delivers low-cost transportation services to senior riders.

    2. Get Senior Care Expert Help

    caregiving help

      There are professionals and programs that assist caregivers find information and help on topics like keeping loved ones at home and dealing with challenging behaviors.

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      3. Things Employed Caregivers SHOULD NOT DO

      caregiving should not do 1

        Balancing employment with giving care requires ingenious strategies. No employer wants to hire a person who jumps from job to job or who looks for an easy way out. Don’t take the easy road and make painful mistakes that will hurt a career down the road.

        Decisions that hurt your career:

        • Quit the job.
        • Take a leave of absence.
        • Change employment.
        • Whine and throw pity parties at work.

        4. Things Employed Caregivers SHOULD DO

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        caregiving should do

          Instead of making hasty and senseless decisions that batter your career later on, take time out and gather your wits. First, think about the options; the things that need your undivided attention on the job and at home (Tip: look at the suggestions below.) After that, talk to a supervisor or manager and share your ideas on how to remain productive at work. Emphasize the importance of being at the top of your game at work and at home helping a family member.

          • Work remotely from home.
          • Create a flex-schedule, one that works around a loved one’s schedule.
          • Use Skype or FaceTime to connect with your boss or a project team.
          • Learn about the Family and Medical Leave Act.
          • Check into part-time work or job sharing with the current employer.

          5. Stay on Top of the Caregiving Duties

          stay on top of caregiving

            It’s easy to monitor a loved one’s well-being and safety from a distance. There are several online tools to share (privately) health records and coordinate responsibilities with family members. The following tools helps track appointments and updates the family network.

            CaringBridge.org 

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            Lots of Helping Hands

            WebMD Health Manager

            HealthVault 

            Strength for Caring

            Electronic Scheduling

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            Last Updated on September 20, 2018

            7 Powerful Questions To Find Out What You Want To Do With Your Life

            7 Powerful Questions To Find Out What You Want To Do With Your Life

            What do I want to do with my life? It’s a question all of us think about at one point or another.

            For some, the answer comes easily. For others, it takes a lifetime to figure out.

            It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

            1. What are the things I’m most passionate about?

            The first step to living a more fulfilling life is to think about the things that you’re passionate about.

            What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

            The point is, figure out what you love doing, then do more of it.

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            2. What are my greatest accomplishments in life so far?

            Think about your past experiences and the things in your life you’re most proud of.

            How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

            If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

            Continue to do the things that have been most fulfilling for you.

            3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

            Here’s a cool exercise: Think about what you would do if you had no limits.

            If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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            These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

            What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

            4. What are my goals in life?

            Goals are a necessary component to set you up for a happy future. So answer these questions:

            Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

            5. Whom do I admire most in the world?

            Following the path of successful people can set you up for success.

            Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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            You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

            Spend more time with happy, successful, optimistic people and you’ll become one of them.

            6. What do I not like to do?

            An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

            What are the things you despise? What bugs you the most about your current job?

            Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

            The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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            7. How hard am I willing to work to get what I want?

            Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

            But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

            “What do I want to do with my life?”

            So take the first step toward improving your life. You won’t regret it.

            Featured photo credit: Andrew Ly via unsplash.com

            Reference

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