Advertising
Advertising

15 Ancient Ruins You’ll Regret Not Visiting In Your Lifetime

15 Ancient Ruins You’ll Regret Not Visiting In Your Lifetime

If you are going to go on a vacation simply to recharge your batteries, then a nice weekend in the country, say within a 100 mile radius of your home town, is more than enough to help you relax. However, avid travelers find much more satisfaction in exploring other cultures, learning about the history of the world, and taking in some of the magnificent works of architecture left by our ancestors.

If you fancy yourself a world traveler and a lover of culture, instead of a mere tourist, there are tons of unique awe inspiring ancient ruins for you to explore. Here are some of the most beautiful.

1. Koh Ker – Near Siem Reap, Cambodia

Koh Ker

    About 75 miles from Siem Reap in Cambodia is a beautiful and well-preserved temple, and a number of other ancient structures, among the jungle covered hill slopes. The ancient city of Koh Ker was built from sandstone and brick. It features an impressive seven-tier pyramid among other spectacles.

    2. Petra – Ma’an Governorate, Jordan

    Petra

      Raising out of the coarse sands of the Jordan desert, the sandstone cliffs are host to a wonderful and ingenious piece of architecture – a city carved in the rose-colored stone. The Rose City was established nearly 2500 thousand years ago. It has been a very popular movie location in the recent past due to its unique style.

      3. Borobudur – Magelang, Indonesia

      Advertising

      Borobudur

        In a wide clearance in Magelang, surrounded by hills and forests, lies a huge stone structure – the world’s largest Buddhist temple. It features nine raised platforms, with a huge central dome and over 2,500 thousand relief panels. There are also hundreds of statues depicting the Buddha. It is an inspiring experience, regardless of whether you are a Buddhist or not.

        4. Bagan – Mandalay Region, Myanmar

        Bagan

          A relatively small ancient city, covering an area of 42 square kilometers. This unique gem is a host to well-over 2000 Buddhist temples. There are fun activities like balloon rides over the area, but one can simply take a stroll and experience the awesomeness firsthand.

          5. Pompei – Near Naples, Italy

          Pompeii

            Probably the best preserved ancient Roman city in the world, Pompeii was wiped out when the nearby volcano erupted. Fortunately, the volcanic ash that covered the entire city actually helped preserve the architecture, artworks, items, and even the bodies of the inhabitants. Exploring its streets is like taking a walk through history.

            6. Chichen Itza – Tinum Municipality, Mexico

            Chichen Itza

              This vast Mayan archeological site is a true marvel of ancient ingenuity, featuring a huge pyramid known as El Castillo. People actively lived there from as early as 600 AD to about 1200 AD. There are a multitude of different styles of buildings to be observed at this silent testament to the might of the pre-Columbian cultures of Central America.

              Advertising

              7. Teotihuacan – Just Outside Mexico City, Mexico

              Teotihuacan

                A wonderfully preserved and impressively sized ancient site, with numerous stone pyramids and paved streets, Teotihucan is truly something to behold. There is a lot to explore in one place. There is a reason why they called it “the birthplace of the gods”.

                8. Tikal Ruins – Petén Basin, Guatemala

                Tikal Ruins

                  Here is another great Mayan city with tall stone structures that have stood the test of time. It just goes to show how developed the pre-Columbian civilizations of America were. The big temple is 47 meters high, with a steep staircase leading to the chamber on top, where you’ll also find an excellent view of the surrounding area.

                  9. Asklepieion of Kos – Kos, Greece

                  Asklepeion

                    This ancient medical center has been ravaged by the passage of time; however, its parts are quite well conserved, particularly compared to some other Greek ruins where only a few small stones still remain. It was built to commemorate the famous ancient physician Hippocrates, as well as honor the god of healing, making it an excellent pilgrimage site for medical professionals.

                    10. Stonehenge – Wiltshire, England

                    Advertising

                    Stonehenge

                      A nearly miraculous feat of ancient engineering, Stonehenge features huge man-made rock formations in a circular layout. These Neolithic structure make us wonder just how the ancient peoples that inhabited Britain managed to produce such a grandiose monument.

                      11. Sunken Ancient City of Heracleion – Alexandria, Egypt

                      Heracleion

                        A once great and proud metropolis, the city of Heracleion lie sunken underneath the sea for over a millennium, until it was finally rediscovered in 2000. There are tons of beautiful statues, inscribed slabs, and all manner of ancient wonders for the eager scuba diver to explore.

                        12. Ephesus – Ionian Coast, Turkey

                        Ephesus Ancient Greek City

                          A powerful and beautiful Ancient Greek city, dating back to the 10th century BC, Ephesus is incredibly well preserved, given all the wars the Greek states had seen during their time, not to mention the elements eating away at it for millennia. There are many world famous examples of early Greek architecture to be seen, and a lot of them are in fairly good shape.

                          13. Ayutthaya Historical Park, Thailand

                            An astounding number of buildings still remain in excellent condition in the Ayutthaya National Park, pointing to a glorious past where Ayutthaya was a capital of a large kingdom. It’s worth mentioning that extensive repairs and reconstructions have been done over the years, helping this site retain much of its former glory.

                            Advertising

                            14. Ellora Caves – Maharashtra, India

                            Ellora caves

                              It mast of taken tons of devotion, hard work, and skill to carve out 34 different caves to create these breathtaking temples. The site features Hindu, Buddhist, and Jain temples standing together proudly, as a silent reminder that people of different religious creeds can live in harmony. The Ellora caves are simply amazing.

                              15. Ancient Tombs – Valley of the Kings, Egypt

                              Luxor tomb

                                No list of wonders ancient ruins would be complete without the many Egyptian pyramids. However, the pharaohs that ruled the so-called New Kingdom went a step further and had their giant tombs in the hills of Luxor. There are 63 tombs across the Valley of Kings, with the last discovered quite recently in 2005. It seems that the valley still holds a few secrets that we are yet to discover.

                                No serious traveler should go through their entire life never to have seen some of these amazing and inspiring ancient ruins. You get a new-found respect for our ancestors who were, among other things, creative artists and incredibly gifted architects.

                                More by this author

                                Nemanja Manojlovic

                                Editor at MyCity Web

                                10 Things To Remember If You Love A Sociopath The Smart Ways to Save Money Fast (Even If You’re a Big Spender) 5 Secrets to Being Confident and Earning People’s Respect How To Get a Killer Gym Body Without Going to the Gym 10 Sustainable Health And Fitness Habits Everyone Can Adopt

                                Trending in Leisure

                                1 18 Benefits of Journaling That Will Change Your Life 2 10 Benefits of Reading: Why You Should Read Every Day 3 How to Enjoy Life In a Way Most People Don’t 4 25 Best Self Improvement Books to Read No Matter How Old You Are 5 30 Fun Things to Do at Home

                                Read Next

                                Advertising
                                Advertising
                                Advertising

                                Last Updated on September 18, 2020

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                1. Exercise Daily

                                It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

                                Advertising

                                If you’re a morning person, check out these morning exercises that will start your day off right.

                                2. Duration Doesn’t Substitute for Intensity

                                Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                3. Acknowledge Your Limits

                                Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

                                Advertising

                                Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                4. Eat Healthy, Not Just Food That Looks Healthy

                                Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                The basic nutritional advice includes:

                                • Eat unprocessed foods
                                • Eat more veggies
                                • Use meat as a side dish, not a main course
                                • Eat whole grains, not refined grains[3]

                                Advertising

                                Eat whole grains when you want to learn how to get in shape.

                                  5. Watch Out for Travel

                                  Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                  This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                  If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                  6. Start Slow

                                  Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                  If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

                                  Advertising

                                  7. Be Careful When Choosing a Workout Partner

                                  Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                  My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                  If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                  I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                  Final Thoughts

                                  Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                  Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                  More Tips on Getting in Shape

                                  Featured photo credit: Alexander Redl via unsplash.com

                                  Reference

                                  Read Next