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25 Game-Changing Travel Hacks That Surprise Frequent Travelers

25 Game-Changing Travel Hacks That Surprise Frequent Travelers

For most people, the best parts of travel are exploring new places, trying new foods, and learning about new cultures. But regular traveling needs basic prep, and when you hop on a journey you have to make sure you have everything you need. The following life hacks will simplify your traveling needs so your trip is a piece of cake.

Destination Travel Hacks

1. Buy a goodie bag for essential items

Don’t waste too much of your time and energy on emptying your favorite shampoos and lotions into TSA-friendly 3.4 ounce bottles, or stuffing-unstuffing other toilet essentials. Keep a small goodie bag exclusively for your travel needs.

Special travel-sized samples of your favorite products are easily available. Grab them!

1. goodie bag

    2. Keep your stash of extra cables and chargers ready

    This is very crucial, if your travels plans include places where power-cut (or no power at all) is a problem. I’m a big fan of power banks from Transcend.

    3. Buy spare camera batteries & memory

    You’d never want to lose your photos from your trip to the Bahamas. Don’t forget extra batteries, like these and memory cards. They are a lifesaver.

    4. Pack clothes with a single tone color scheme

    This way you won’t have to waste time matching your attires. Seasoned travelers prefer dark clothing as it goes with everything and is usually stain proof.

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    5. Safeguard your gadgets

    People who love adventure travel, love adrenaline pumping dangerous terrains even more. This is why their gadgets need to have a rugged DNA, like the Panasonic Toughbook laptop. It’s water and extreme resistant. Woah!

    6. Buy a selfie stick

    Selfie sticks are a great idea for those who like to travel alone. My favorite is this one right here. A must have!

    6. selfie stick

      7. Keep a journal of expenses

      There are many expense manager apps available on app stores. Choose one with the best rating and highest number of favorable reviews. I like to pick from Google Play Store Editors’ Choice.

      8. Get a travel credit card

      If you travel more than 90 days in a year, then investing in a special credit card for travel expenses would be a great idea. Needless to say, they come with special travel perks! Check out some of these travel credit cards on The Simple Dollar.

      Booking & Airport Travel Hacks

      9. Get smart on the web

      Clear out your browser cookies and history before hunting for cheap flights and hotel bookings. Sometimes these travel portals monitor our online behavior to show tailored results. Staying a step ahead of them will help get you discounts!

      10. Book using mobile apps

      Almost all travel sites have mobile apps now that offer special discounts to the first time app users. Make the most of this — while it lasts!

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      11. Don’t forget wifi

      Most hotels charge extra for wifi and some even won’t have wifi (a rarest of rare cases right now). Therefore, opt for the one that offers wifi without an exorbitant price tag.

      12. Pack a water bottle

      When we enter a new country, it’s entirely a different ecosystem. Not only the timezone, but the climate, air and water — all are different. Our body needs to get used to it. Pack an empty water bottle. It’s allowed through security checks, and you could always fill it at the destination airport later.

      13. Take a car park selfie

      I tend to forget where I car parked last time at the airport after returning from a trip. If you suffer from this as well, then a simple car park selfie would spare you the trouble.

      14. Get into the airport executive lounge on an economy ticket

      Most people don’t realize that the airport executive lounge could be used on an economy ticket as well. Check your credit cards for such privileges. Another reason to buy a privileged travel credit card!

      14. lounge

        Packing Travel Hacks

        15. Roll your clothes

        Don’t fold your clothes. Roll them instead because space is precious. Check out some more packing tips.

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        15. Roll your clothes

          16. Pack a dryer sheet

          It’s a good idea to place a dryer sheet in your suitcase. Your clothes will always smell fresh!

          16. dryer

            17. Fragile Sticker

            If you have some expensive things in your baggage and are checking it in the transit, then put a fragile sticker on it. The airport crew will treat it better and might make sure nothing gets on top of it. I’d still recommend taking precious cargo in your hand bags. Just to be on the safer side.

            18. Empty Tic Tacs

            You can use empty Tic Tac cases to keep your earrings or other small items you might otherwise lose track of.

            19. Hide wine bottles in boots

            Now this is really fun. Not only our wine bottles stay safe, but it also removes any chances of a spillage.

            19. wine bottles in shoes

              20. Sunglasses case

              Wrapping wires around a sunglasses case is a great way to avoid tangled earphones and charger cables. Best hack for those of us who hate getting into annoying mess that are tangled earphones.

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              21. Use binder clip to protect your razor

              Binder clips don’t just protect your razor, but they also safeguard other important stuff from the sharp edges of the razor blade.

              22. Mark your territory (baggage)

              Avoid the awkward moment when you find bags similar to yours on arrival and you are not sure if they are yours or not. Add cool stickers and mark your bags for life!

              23. Keep your shirt collars neat

              Our party clothes need to stay chic! Wrap belts on the inside of your shirt collars. It’s a great way to store belts and keep ironed shirts neat.

              23. shirt collar

                24. Shower cap

                Have to keep your boots and clothes in the same compartment? No problem. Wrap the shoes in a plastic shower cap. Problem solved!

                25. Hide emergency money

                Empty lip balm can be used to hide your secret stash of emergency money. A great idea, isn’t it?

                Share more travel hacks with me through the comment section. I’m sure there are many more areas to explore.

                Featured photo credit: Malena T Persson via flickr.com

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                Utkarsh Sahu

                Content guy

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                Last Updated on May 22, 2019

                10 Simple Morning Exercises That Will Make You Feel Great All Day

                10 Simple Morning Exercises That Will Make You Feel Great All Day

                There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                1. Cat Camel Stretch

                Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                Here’s a video to guide you through:

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                2. Go for a Walk or a Run

                This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                3. Jumping Jacks

                Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                4. Abductor Side Lifts

                Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                Do about 10 to 15 raises for each side like this:

                5. Balancing Table Pose

                This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                ablab

                  6. Leg Squats

                  Not just legs are involved but also hips and knees.

                  Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                  The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                  7. Push Ups

                  You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                  An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                  Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                  This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                  8. Bicycle Crunches

                  There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                  Watch the video to see how this is done correctly:

                  9. Lunges

                  Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                  Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                  This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                  10. Bicep Curls

                  You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                  Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                  Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                  Here’re some important notes before you start doing this exercise:

                  Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                  These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                  You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                  Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                  More Articles About Exercises for Beginners

                  Featured photo credit: Unsplash via unsplash.com

                  Reference

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