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4 Health Reasons For Why American Milk Is Banned In Europe

4 Health Reasons For Why American Milk Is Banned In Europe

You may be surprised to learn that American milk is banned in Europe. Why? Because there are so many health issues surrounding the production of American milk that European authorities — along with those in Japan, Australia, New Zealand, and Canada — have blocked these dairy imports.

Here are the 4 main health concerns with American milk.

1. American cows are injected with a growth hormone

American milk is genetically modified. Farmers inject the cows with a genetically engineered growth hormone called rBGH (or rBST) for the simple reason that they can produce up to 20 per cent more milk.

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It should be noted that BST also occurs naturally in milk. This particular rBGH hormone increases the IGF-1 (insulin–like Growth Factor-1) levels in the milk. This IGF-1 is great for healthy growth in children, but studies at Harvard Medical School have found that there are serious health risks for adults. After studying over 30,000 nurses for a six-year period, they found some rather disturbing patterns. The nurses who had the higher levels of IGF-1 had a much greater risk of developing colorectal cancer. They also found that men with high levels of IGF-1 hormone were four times more likely to develop prostate cancer than those with lower levels. The most common source of this hormone is milk, fish, and poultry.

2.  Pasteurization of milk is no guarantee of safety

The alarming fact is that these hormones are not destroyed in the milk pasteurization process. Even more worrying is the fact that injected cows can produce up to 10 times the levels of IGF-1 than they would if they were not treated.

Pasteurization does not get rid of these hormones and certain studies claim it may even increase the IGF-1 levels. Other studies show that pasteurizing removes most of the rBGH and BST hormones.

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In 1994, the FDA said that there were no health risks associated with these hormones. However, there have been at least 8 national and international reviews on the health risks associated with them, as reported by The American Cancer Society. The public health debate rages on.

The rBGH hormone is produced by Monsanto under the name of Posilac. If this hormone were banned in the USA, then Monsanto’s profits and business would be severely affected — we are talking about billions of dollars here.

3. The rBGH hormone makes cows sick

Milk production in the US has changed drastically over the years. Cows no longer graze on pleasant meadows. Most of the milk we drink comes from intensive production systems which may have over 15,000 cows. Another alarming statistic shows that 50 per cent of milk produced in North America comes from 4 per cent of the farms. As you can imagine, these are owned by very large corporations. Naturally, the cows are stressed out and the injections of the rBGH makes them prone to illness. They are liable to suffer from mastitis, which is a painful bacterial infection in the udder. This results in the secretion of pus and blood which gets into the milk. Nobody knows how many cows are treated — or if they are ever treated at all.

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4. Antibiotic treatments have problems in themselves

The sick cows, when spotted, are treated with antibiotics. This means that anyone consuming milk is likely to build up antibiotic resistance. The US figures are alarming. About 2 million US citizens get antibiotic-resistant infections every year and 23,000 people die from these infections. There is much concern, but it still needs to be fully proven that veterinary health is a major factor in antimicrobial resistance (AMR).

Meanwhile, the European Commission is well aware of AMR concerns and has issued several directives to safeguard human health. You can read here about how the Netherlands drastically reduced the use of antibiotics in animal health care and quickly saw a reduction in AMR infections in humans!

“Bacteria are like this river flooding over man.” —  Lance Price, microbiologist at George Washington University

Are the American authorities being overly casual, or are the Europeans being too fussy? Despite the reasons given above, this is still a hot topic to debate.

If you are not sure who to believe and want to be more careful about the milk and dairy products that you are consuming, why not look out for the “NO rBGH” label?

Featured photo credit: I hope you have a milk and cookies kind of day (CC)/Purple Sherbet Photography via flickr.com

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More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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